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The Allergy Blogs • Laurie Harada

Food Allergies and the Cottage

The day after the birth of our first child, my husband Victor and I purchased a property in cottage country north of Toronto. A nature lover who thrives on solitude, it had been Victor’s dream to own land since coming to Canada. He had grown up with a conservation park as his backyard in Nairobi, Kenya. As a “city girl” born just outside of Toronto, I would have been happy sipping margaritas by a hotel pool after a day of sight-seeing and shopping. At first I was not keen on becoming a cottage owner (too much work), but I’ve come to relish the time spent there.

The cottage has become a respite from our busy lives. As we take in the country air, our shoulders relax as the tension oozes out with each breath. With no phone line or Internet access, Victor and I are able to decompress. For our children, Julian, 11, and Samarra, 8, the cottage has taught them that they can have fun without electronics and that life goes on without Instant Messaging and MuchMusic. Their imaginations run wild as they scamper barefoot through the woods, hunting for snakes and frogs and building sand castles on the beach. Their adventures are endless.

When we signed the mortgage to the cottage the day after Julian was born, little did we know that our family would embark on a different kind of adventure a few years later: the food allergy journey. When he was 3, Julian was diagnosed with a severe allergy to peanut, and his list of food allergies would grow. Life would change for all of us.

We quickly learned the basics of keeping him safe, but we worried about what would happen if he had an allergic reaction at the cottage. In the city, we were five minutes from a hospital; in the country, it could be a 40-minute wait before the paramedics arrived.

It’s not as easy to find a cottage in the country as a house in the city. Ambulance crews may not know which crossroad is closest to the address they are looking for, and there may be multiple country roads which feed into one lake. The locator system (a number system) in Ontario’s cottage country is not flawless.

We were nervous about taking Julian up north after we learned that he was at risk of anaphylaxis, but we settled down after we realized that the safety strategies we adhered to in the city would also apply in the country; we just had to do more planning. So far we’ve been fortunate – Julian has never had an allergic reaction at the cottage. But if he does, we know what to do.

Below are some of the rules we follow, and that Anaphylaxis Canada suggests as well. I hope they can guide you to safe cottaging, so that your family, too, can enjoy the wonderful remote areas of this country, but still feel ready in case of an allergy emergency.

Cottaging Tips

• The basic safety rules apply: Carry an epinephrine auto-injector and don’t eat
without it if you’re food-allergic. Wear MedicAlert identification. (People with an
allergy to insect stings should stay with a buddy who knows what to do to treat a reaction.)

• Keep extra auto-injectors at the cottage in case you forget yours on the trip.
There may not be a drugstore in town.

• While it’s optimal to have your child transported to hospital by ambulance, map out
routes to the nearest emergency facility in case you need to transport him yourself.
Leave this information in a visible area, along with your child’s emergency plan
and the locator number for your cottage. (Find out from your local services what to
do if your cottage is accessible by water only,
e.g. an island cottage.)

• Teach other adults how to recognize signs and symptoms of anaphylaxis and how to
use an auto-injector. You might not be the one who is with your child if a reaction occurs.

• Remind guests about your child’s food allergies. When food is brought in, inquire
about ingredients and double check labels.

• Prepare your child’s meal first to reduce the risk of cross-contamination if dishes are
being served that are not safe for him or her.

• Now is not the time to experiment with having your child try a new type of food
or perhaps an exotic fruit a guest has brought. Serve only foods which your
child has eaten safely in the past.

• If you’re renting a cottage, it is advisable to clean utensils, plates, and cutting boards
that are being used to prepare foods for your child. This includes barbecue grills.

• Remember that cell phones do not always work in cottage country. You might not
have service in a rural area or the battery may have died. Have a back-up communi-
cations plan at all times.

Laurie Harada is Executive Director of Anaphylaxis Canada, www.anaphylaxis.ca.

First published in Allergic Living magazine, Summer 2006
(c) Copyright AGW Publishing Inc.

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Allergic Living acknowledges the assistance of the OMDC Magazine Fund, an initative of the Ontario Media Development Cooperation.