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Allergy Safe Recipes

Asparagus with Ginger Butter

Serves 4-6

Free of: Gluten and top allergens, soy (in Tamari) is optional.

Ingredients

  • 3 bunches fresh asparagus
  • 2 tbsp butter alternative (e.g. Earth Balance)
  • 1 tsp fresh ginger, grated
  • 1 clove garlic, minced
  • 1 tsp wheat-free Tamari sauce (optional)
  • Fresh ground black pepper to taste

Method

  1. Wash and trim asparagus.
  2. In a medium sauté pan, melt butter or alternative. Add ginger, garlic and sauté for 2-3 minutes, stirring frequently. Add Tamari sauce and pepper and keep warm on very low heat.
  3. In a large skillet, heat 4 cups (1 L) water to a boil. Cook asparagus until tender, about 4-5 minutes.
  4. Drain well, transfer to platter, drizzle with ginger mixture. Serve.

Recipe by Simon Clarke

First published in Allergic Living magazine.
To order the magazine, click here.

More Great Vegetable Recipes: 
Stuffed Zucchini Boats
Baby Carrots with Tarragon and Orange
Balsamic & Herb Vegetables

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