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Allergy Safe Recipes

Napa Cabbage Slaw

Napa Cabbage SlawServes 6 to 8 as a aside
Free of: All top allergens and gluten-free


  • 1 napa cabbage
  • 1 English cucumber
  • 1 jicama (Possible substitute: Asian pear)
  • 1 red pepper
  • 1 yellow pepper
  • 1 mango


  • 1/2 cup (125 mL) olive oil
  • 4 tbsp fresh lemon juice
  • 4 tbsp rice wine vinegar
  • 2 tbsp sesame oil (Optional)
  • Salt and pepper to taste
  • Whisk together until combined.


  1. Remove outer layers of cabbage and discard. Halve and slice thinly.
  2. Peel jicama and mango and cut into thin strips.
  3. Cut cucumber and peppers into thin strips.
  4. Combine all ingredients in a large bowl.
  5. Pour dressing over salad, toss and serve.

First published in Allergic Living magazine.
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