You are viewing Allergic Living United States | Switch to Canada
Allergies, Asthma & Gluten-free

SIGN UP For Our Free e-Newsletter

Submit
Click To See Past Newsletters
Celiac, Gluten-free

Super Citrus Chicken

Serves 4-6

Free of: All top allergens and gluten
Packed with: Vitamin C, nutrients, fibre

Ingredients

  • 1 whole chicken, cut into 8 pieces
  • 1 cup (250 mL) fresh orange juice
  • Zest of: 1 navel orange, 1 lemon, 1 lime
  • 2 tbsp (30 mL) fresh oregano
  • 2 tbsp (30 mL) fresh thyme
  • 2 tbsp (30 mL) paprika
  • 1 tsp (5 mL) each, salt and pepper

Method

  1. In a large bowl, combine orange juice, all zest and spices. Stir well.
  2. Add chicken pieces and toss to coat. Cover and chill for 2-4 hours.
  3. Pre-heat grill on medium-high. Remove chicken from marinade and pat dry gently, trying not to remove too much spice.
  4. On a well-oiled grill, barbecue chicken, turning often. Cook 12-15 minutes or until cooked through.

Recipe by Simon Clarke

First published in Allergic Living magazine.
To order the magazine, click here.

© Copyright AGW Publishing Inc.

more recipes like this
back to previous page
Allergic Living acknowledges the assistance of the OMDC Magazine Fund, an initative of the Ontario Media Development Cooperation.