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Eating Out

Secret Haunts: Hidden Gems of Allergy Awareness

Canadian Secret Haunts
Bar Italia
582 College St, Toronto
www.bar-italia.ca
“Diverse, modern Italian menu in a chic setting. Servers will ask if you have your auto-injector. ‘My daughter is anaphylactic to dairy, nuts and eggs, so I take allergies seriously. We execute precautions right from the time of order,’ says owner Joe Bonavota.”
–Gwen Smith, Allergic Living editor

Rocky Mountain Flatbread Restaurant
4186 Main Street, Vancouver
www.rockymountainflatbread.ca
“This eatery sources the freshest local ingredients around. The menu has gluten-free appetizers and pasta dishes, but my heart beats for their gluten-free, dairy-free, corn-free pizza.”
–Leanne Vogel, www.healthfulpursuit.com

Santé Gluten Free Café
2630-A Quadra Street, Victoria
www.santeglutenfreecafe.com
“Beyond gluten-free, Chef Hanna has honed her recipes to offer a comprehensive vegan, dairy-, egg- and soy-free repertoire, in any combination.”
–Ellen Bayens, www.celiacscene.com

LIV and Play at White Oaks Resort and Spa
253 Taylor Rd., Niagara-on-the-Lake
www.whiteoaksresort.com
“Both restaurants are very well versed in food allergies; LIV is perfect for special occasions while Play offers healthier cuisine in a hip atmosphere.”
–Steve Rosenbaum, www.allerdine.com

Zero8
1735 Rue St-Denis, Montreal
www.zero8.com
“This unique Montreal bistro offers delicious meals that are free of gluten, peanuts, tree nuts, milk, eggs, soy, sesame and seafood.”
–Laurie Harada, Anaphylaxis Canada

Le Lapin Sauté
52 Rue du Petit Champlain, Quebec City
www.lapinsaute.com
“Our favourite romantic lunch spot in the Old Town, le Lapin Sauté has a menu that boasts a mixture of soy-free, corn-free, dairy-free and grain-free options.”
–Leanne Vogel, www.healthfulpursuit.com

See also:
Allergy-Aware Restaurants
Step-by-Step Guide to Dining Out Safely

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Allergic Living acknowledges the assistance of the OMDC Magazine Fund, an initative of the Ontario Media Development Cooperation.