You are viewing Allergic Living United States | Switch to Canada
Allergies, Asthma & Gluten-free

SIGN UP For Our Free e-Newsletter

Click To See Past Newsletters
Allergy Safe Recipes

Endive, Beet and Apple Salad

Serves 4-6
Free of: gluten and all top allergens except optional mustard


  • 2 large beets, peeled, cut into bite-size wedges
  • 2 tbsp + 3/4 cup (175 mL) olive oil
  • 1/4 cup (60 mL) apple cider vinegar
  • 2 tbsp honey
  • 1 small shallot, finely diced
  • 1 tbsp Dijon mustard (optional, look for allergen-free brand)
  • Salt and pepper
  • 4 heads Belgian endive
  • 2 apples, cored and sliced


  1. Heat oven to 350ºF. In a small mixing bowl, toss beets with 2 tbsp olive oil and a pinch of pepper and salt.
  2. Spread beets on a baking sheet. Roast for 30-40 minutes.
  3. To make the vinaigrette, whisk together cider vinegar, honey, shallot and mustard (if using). Add 3/4 cup of olive oil, salt and pepper. Whisk until well-combined.
  4. Remove core from endive; separate spears. Cut beets into small wedges.
  5. On a platter, set out a layer of endive , and top with beets and apples.
  6. Dress lightly and vinaigrette and serve.

Recipe by Simon Clarke

First published in Allergic Living magazine.
To order the magazine, click here.

more recipes like this
back to previous page
Close Close Free E-Letters From Allergic Living Free E-Letters From Allergic LivingFree E-Letters From Allergic Living