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Makes 12-14 Free of: Gluten and all top allergens, except eggs Ingredients 4 egg whites 300 g (3 cups) icing sugar 250 g (2¾ cups) shredded coconut [look for allergen-free brands] 1 tbsp (30 mL) lemon juice 1 cup (250 mL) dark chocolate*, melted *See note on “Safe Chocolate” Method Pre-heat oven to 250°F. In [...]

Makes 12 brownies Free of: Gluten and all top allergens Ingredients 1 cup (250 mL) rice flour 1/2 cup (125 mL) carob powder 2 tsp (10 mL) baking powder 1 cup (250 mL) chocolate chips* 1 cup (250 mL) vegetable oil 1 cup (250 mL) brown sugar 4 eggs or 4 tbsp (60 mL) egg [...]

Free of: All top allergens, except wheat. Ingredients 1 cup (250 mL) vegetable shortening or milk-free margarine 2 cups (475 mL) molasses 1⁄2 cup (125 mL) warm water 7 cups (1645 mL) all-purpose flour 1⁄3 cup (80 mL) brown sugar 1 tbsp (15 mL) baking powder 1 tbsp (15 mL) ground ginger 1 tsp (5 [...]

Makes 4 servings Free of:All top allergens and gluten-free. Ingredients 2 ripe pears, cored and cut into eighths 6 fresh figs, halved 6 Tbsp honey 1 lemon 1 cinnamon stick 1 cardamom pod 1 1/2 cups of water Method: Zest lemon. Combine zest, honey, cardamom, cinnamon, and water in saucepan. Bring to boil, reduce liquid [...]

Makes 12 Free of: All top allergens, except sulphites in dates Ingredients Filling 2 cups (475 mL) pitted dates 3⁄4 cup (180 mL) water 1⁄4 cup (60 mL) orange zest 2 tbsp (30 mL) orange juice Crumb Layer 1 cup (250 mL) all-purpose flour 1 cup (250 mL) gluten-free rolled oats (large) 1 tsp (5 [...]

Serves 4 Free of: All top allergens, except wheat and dairy (alternatives suggested for dairy). (See gluten-free alternative below). Ingredients 4 tart medium-sized apples 1⁄2 cup (125 mL) pitted dates, chopped 2 tbsp (30 mL) candied ginger, finely diced 1⁄4 tsp (1.25 mL) cinnamon 2½ cups (600 mL) all-purpose flour 2 tsp (10 mL) baking [...]

Free of: All top allergens, except wheat. For gluten-free version of this recipe, click here. Filling Ingredients 3 cups (725 mL) apples, peeled, diced 1 cup (250 mL) fresh cranberries 1 cup (250 mL) brown sugar 2 tbsp (30 mL) minute tapioca Topping Ingredients 1/3 cup (85 mL) butter or dairy-free alternative (e.g. Earth Balance), diced [...]

Makes 18-20 cupcakes Free of: All top allergens except egg, wheat and optional dairy (alternative suggested). Ingredients 11⁄4 cups (310 mL) brown sugar 1⁄4 cup (60 mL) melted butter (or substitute, e.g. Earth Balance) 1⁄2 cup (125 mL) vegetable oil 3 eggs 1 tsp (5 mL) vanilla 1⁄2 cup (125 mL) buttermilk (or soured soy [...]

Makes 12-14 Free of: All top allergens, except eggs Ingredients 4 egg whites* 300 g (3 cups) icing sugar 250 g (2 3/4 cups) shredded coconut [look for allergen-free brands] 1 tbsp (30 mL) lemon juice 1 cup (250 mL) dark chocolate**, melted *Note: There are alternatives to egg whites. For example, this one from [...]

Makes 16 cookies Free of: Top allergens, except wheat. Ingredients 1 cup (250 mL) all-purpose flour 1⁄2 cup (125 mL) white sugar 1⁄2 cup (125 mL) brown sugar 1 stick (125 mL) unsalted butter or dairy-free margarine 1 tsp (5 mL) baking soda 1 tsp (5 mL) egg replacer (such as Ener-G egg replacer) mixed [...]