Here are some important tips to maintain your healthy weight on the gluten-free diet.
Miserable – that’s how Christine Auman describes the 12 years of her life before her celiac disease diagnosis. She was bowled over by fatigue, anemia, swollen joints, vitamin D deficiency, heart problems, dental problems and more. “I was passed around from doctor to doctor,” recalls the Doylestown, Pennsylvania mother of two. “Nobody could diagnose me.”… Read more »
Oscar winner credits going gluten-free with weight loss. Managing Editor Kim Shiffman explains why his thinking is misguided.
Here’s a guide to help you sort out what you need to do, from breakfast through to baking and barbecues with friends. No matter how daunting it may seem at the start, following a GF diet can be easy as (gluten-free) pie. Where does gluten hide? Gluten can be sneaky. Food ingredients such as modified… Read more »
Q. Are there health benefits to reducing or eliminating gluten from a diet – even if you don’t have celiac disease?
Q: How do I get enough fiber in a gluten-free diet?
I’m confused about the use of oats in the gluten-free diet. I thought oats were not safe but now I hear they are allowed. What’s the truth?
Experts warn that there is little science to back the claims of new digestive aids.
Anxiety and phobias are consuming too many food allergy patients. It’s time to get serious about psychological needs.