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Dust Mites

Asthma Basics: Seven Big Triggers

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school.air.quality.classroom

Schools and Allergies Resource Hub – Canada

For the U.S. school & allergies resource hub, click here. Comprehensive resource – Food Allergy Canada site: Food Allergy Canada’s Anaphylaxis Emergency Plans: EpiPen, Allerject Sample letter from principal Sample letter from teacher Steps for school anaphylaxis plan Canadian School Boards Association publication: Anaphylaxis: A Handbook for School Boards Asthma Action Plans Alberta’s Asthma Action Plan The Lung Association’s Action Plan Allergic […]

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kyle dine

Kyle Dine Creates Allergic Living Music Video

When Kyle Dine, the talented food allergy musician, approached Allergic Living to write us a jingle and accompanying video, needless to say we were honored. Now that he has made the video and song, we’re ecstatic! Click below to watch, and be sure to share with your friends. Check out Kyle’s website and music CDs […]

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mystory dec '13

Home for The Holidays: 2 Big Reasons It’s Worth It

I was determined we’d celebrate Thanksgiving at mom’s place, despite our girls’ allergy issues.

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Baby Carrots_270x330

Baby Carrots With Tarragon and Orange

Serves 4-6 Free of: gluten and all top allergens Ingredients 3 small bunches baby carrots, washed, peeled 2 tbsp olive oil salt and pepper 1 orange, zested and juiced 1/4 (60 mL) cup brown sugar 2 tbsp fresh tarragon leaves, torn Method In a large sauté pan, heat oil over medium-high heat. Add carrots to pan in a […]

Posted in Allergy Safe Recipes, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Sides, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , | Leave a comment
NR_Prime Rib Roast crop

Roast Prime Rib Au Jus

Serves 4-6 Free of: gluten and all top allergens Ingredients 1 three-rib prime roast, trimmed and tied (ask butcher to do) 4 cloves garlic, minced 1/2 cup (120 mL) fresh thyme leaves finely chopped 1/4 cup (60 mL) olive oil pepper and salt 4 cups (950 mL) beef stock [look for allergen-free brand] 2 cups (475 mL) red […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Christmas, Hanukkah, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Tree Nuts, Wheat, Winter | Tagged , , , , , | Leave a comment
NR_Spiced Sweet Potato Soup (2)

Spiced Sweet Potato Soup

Serves 4-6 Free of: gluten and all top allergens Ingredients 1 whole fennel bulb 1 cup (250 mL) water 1/2 cup (120 mL) sugar 2 tbsp lemon juice 2 tbsp olive oil 2 medium sweet onions, chopped 4 stalks celery, chopped 2 medium carrots, peeled and chopped 2 cloves garlic, sliced 4 medium sweet potatoes, […]

Posted in Allergy Safe Recipes, Appetizers, Christmas, Hanukkah, Eggs, Fall, Fish, GF Appetizers, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Soups, Soups, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , | Leave a comment
Caramel Pears Sugared Cranberries_270x330

Caramel Pears with Sugared Cranberries

Serves 6 Free of: gluten and all top allergens Ingredients: 6 ripe pears (I prefer bosc), halved and cored 1/2 cup (120 mL) butter alternative [I used Earth Balance] 3/4 cup (175 mL) brown sugar 2 tbsp lemon juice 1 cup + 1/4 cup (250 + 60 mL) white sugar 1 cup (250 mL) water 2 cups […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Christmas, Hanukkah, Dessert, Eggs, Fall, Fish, Fruit Dessert, Milk/Dairy, Mustard, Other Desserts, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , , | Leave a comment
Japan Road

Allergic Living’s 2013 Holiday Gift Guide

This season’s must-haves for loved ones with the allergies, asthma and celiac disease.

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Reviews: Allergy-Friendly Children’s Books

Published in 2015 HumFree the Bee Has a Food Allergy By Alison Grace Johansen Mascot Books, $14.95 Bound to become a hardcover classic, this whimsical tale cross-pollinates human food allergies with an adorable flying insect’s experience to help kids understand the essence of living with a diet restriction. HumFree’s “food allergy” is to yellow and blue […]

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