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Arugula & Watercress Salad

Arugula & Watercress Salad

Serves 4-6 Free of: gluten and all top allergens. Ingredients 1 bunch arugula, washed 1 bunch watercress, washed 1 cup (250 mL) red seedless grapes, halved 1/4 cup (60 mL) fresh lime juice 1/4 cup (60 mL) olive oil 1 tbsp coarse sea salt 2 green onions, sliced Method Heat oven to 300° F. Place […]

Posted in Allergen, Diet, Appetizers, Eggs, Fish, Lunches, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , | Leave a comment

Mother’s Day Allergy-Friendly Gift Guide

She gave you life, dried your tears and checked under the bed for monsters. Moms deserve a lot of credit and love for all they do. Mother’s Day falls on Sunday, May 11 this year, and we’ve put together some great allergy-friendly gift ideas that mom is sure to adore.   For the Gardener: Cut flowers are […]

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FoodAllergy awareness

Food Allergy & Celiac: May 2014 Awareness Toolkit

We celebrate food allergy and celiac awareness.

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Lemon chicken with salad

Lemon Chicken with Asparagus Salad on Radicchio

Serves: 4 Free of: Gluten and all top allergens. Ingredients 4 chicken legs 4 chicken thighs zest of 2 lemons 2 tbsp olive oil salt and pepper 2 bunches asparagus, trimmed 1 head radicchio, leaves separated 2 oranges, segmented 1 small red onion, sliced 2 tbsp gluten-free rice wine vinegar Method Heat oven to 400° F. […]

Posted in Allergen, Diet, Allergy Safe Recipes, Celiac, Gluten-free, Easter, Passover, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , , , | Leave a comment

FARE Launches Dining with Allergies Website

FARE has launched a new allergy-friendly dining website, called SafeFARE. It has a “find a restaurant” feature, chef cards and more.

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Minted Lamb with smashed veggies

Minted Lamb with Smashed Potatoes, Peas and Olives

Serves 4 Free of: Gluten and all top allergens. Ingredients 8 lamb chops 4 cups (950 mL) baby potatoes 1/2 cup (120 mL) fresh mint 1/4 cup (60 mL) olive oil 2 cups (475 mL) fresh peas 1 cup (250 mL) pitted black olives 1/4 tsp each, salt and pepper Method Heat barbecue on medium high. […]

Posted in Allergen, Diet, Celiac, Gluten-free, Easter, Passover, Eggs, Fish, Grilling, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , | Leave a comment

Food Allergy Events Calendar

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Gluten-Free Event Calendar

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AL US COVER SPR2014 crop

Allergic Living Magazine Examines Controversial Debate Over Milk Allergy in Schools

The publication’s Spring 2014 cover story, “Milk in the School,” Allergic Living magazine investigates the challenge of dealing with the most misunderstood food allergen in the educational system. April 9, 2014 – Sending a child to school with a life-threatening food allergy is always worrisome, but when it’s an allergy to milk and dairy products, […]

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FB_Rhubarb and Ginger Crisp (2)

Rhubarb and Ginger Crisp

Serves: 6-8 Free of: Gluten and all top allergens. Ingredients 3 cups rhubarb, washed, trimmed and sliced into 1/4-inch slices Zest and juice of 1 orange 1 cup cane sugar 2 cups strawberries, trimmed and quartered 1/2 cup crystallized ginger, diced Topping 1 cup all-purpose gluten-free flour 1 cup gluten-free oats 1 cup shredded organic coconut* 1/2 cup cane […]

Posted in Allergen, Diet, Allergy Safe Recipes, Celiac, Gluten-free, Dessert, Eggs, Fall, Fish, Fruit Dessert, GF Baking, Milk/Dairy, Mustard, Other Legumes, Peanut, Pies, Squares, Pies, Squares, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , | Leave a comment