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Search Results for: Alisa Fleming

FALL 2013

Allergy-Ready Back to School Gear

Tote safety and style along to school with these inventive allergy and asthma products.   Fashion Statement Make no mistake of allergen needs with Sensitivitees. The adorable graphics clearly display food concerns to keep caregivers and classmates from forgetting. Available in several 100% cotton colors, with shot or long sleeves and seamless and seamless features […]

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Allergy-Friendly and Gluten-Free Tex-Mex Recipes

For your next taco night, avoid prepackaged fillers and allergen worries with these simple and safe Mexican food elements. Crockpot Shredded Chicken Place 2 pounds boneless, skinless chicken breast in a slow cooker. Season with  1 teaspoon salt, 1 teaspoon black pepper and 1/2 teaspoon dried oregano. Pour in 1 cup allergy-safe chicken broth, cover, and cook on low […]

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bananashake

Dairy-Free Banana Split Shake

By Alisa Fleming This spoonable smoothie possesses the fruity, chocolaty, and nutty elements of a banana split sundae, but with far healthier, allergy-friendly ingredients. The natural sweetness relies heavily on the ripeness of your fruit, so don’t be shy about adjusting the sugars to your taste. You can also add more or less cocoa and […]

Posted in Allergy Safe Recipes, Birthday, Dessert, Drinks, Drinks, Eggs, Fish, For Kids, Fruit Dessert, Milk/Dairy, Mustard, Other Desserts, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , , , , , , , | Leave a comment
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Frozen Fruit Pops and More Fruity Desserts

Take summer’s sweet bounty to refreshing new heights with these sensational frozen treats. Fruity Pops For a hydrating treat, place sliced fruits (berries, kiwi, peaches, etc.) in ice pop molds and fill with coconut water. Freeze solid. To infuse flavor, puree equal parts fruit and coconut water and freeze in ice pop molds. The second […]

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Allergy-Friendly Oatmeal Cookie Ice Cream Sandwiches

By Alisa Fleming Get creative with mixing and matching ice cream flavors and garnishes with this delicious, fun-to-make recipe. Makes: 10 ice cream sandwiches Free of: Gluten and all top allergens. Ingredients 1 cup (250 mL) + 2 tbsp certified gluten-free rolled oats 1 tbsp flaxseeds 1 cup (250 mL) certified gluten-free quick oats 1/2 […]

Posted in Allergy Safe Recipes, Birthday, Cookies, Cookies, Dessert, Eggs, Fish, For Kids, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , , , , , | Leave a comment
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Apple Cider Vinaigrette Coleslaw

By Alisa Fleming Serve as a wonderful compliment to any burger or sandwich. Makes 6 servings Free of: Gluten and top allergens (mustard optional) Ingredients 3 tbsp apple cider vinegar 3 tbsp grapeseed or canola oil 2 tbsp honey 1/4 tsp dry ground mustard* 1/4 tsp black pepper 1/4 tsp salt 3 cups (710 mL) […]

Posted in Allergy Safe Recipes, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Salads, Sesame, Shellfish, Sides, Sides, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , | Leave a comment
pudding

Dairy-Free Chocolate Pudding with Raspberry Infusion

By Alisa Fleming This seriously fudgy allergy-friendly chocolate pudding takes only minutes to whip up. It features a double dose of chocolate and raspberries. Makes: 4 servings Free of: gluten and all top allergens Ingredients 1 1/2 cups (350 mL) unsweetened plain coconut milk* beverage (can decrease to 1 1/3 cups for thicker pudding) 1/3 cup + […]

Posted in Allergy Safe Recipes, Birthday, Dessert, Eggs, Fish, For Kids, Milk/Dairy, Mustard, Other Desserts, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat | Tagged , , , , , , , , , , , | Leave a comment
Cran-Apple Crunch Chicken Salad crop

Cran-Apple Crunch Chicken Salad with Creamy Maple Dressing

By Alisa Fleming Sunflower seeds offer a nutritious, mayo-free base to this rich salad dressing. I prefer to serve it on the side for a wonderful lunch or dinner presentation. For a lighter side salad that will serve six, simply omit the chicken. Makes 4 servings Free of: gluten and all top allergens Creamy Maple Dressing […]

Posted in Allergy Safe Recipes, Eggs, Fall, Fish, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Salads, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , , , | Leave a comment
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Allergic Living’s 2014 Holiday Gift Guide

This season’s must-haves for loved ones with the allergies, asthma and celiac disease.

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Alisa’s Advice: Safe Roasted Seeds

Seasoned seeds can offer delicious crunch and savory flavor to any plate of greens, but many brands are dusted with dairy or gluten, or packaged on equipment shared with tree nuts and peanuts. Fortunately, there are a few allergy-friendly options. Gerbs (www.mygerbs.com) offers a wide range of seeds, from sunflower to hemp, roasted and packaged in their own nut-safe, […]

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