Search Results for: Alisa Fleming
By Alisa Fleming Serve as a wonderful compliment to any burger or sandwich. Makes 6 servings Free of: Gluten and top allergens (mustard optional) Ingredients 3 tbsp apple cider vinegar 3 tbsp grapeseed or canola oil 2 tbsp honey 1/4 tsp dry ground mustard* 1/4 tsp black pepper 1/4 tsp salt 3 cups (710 mL) […]
By Alisa Fleming This seriously fudgy allergy-friendly chocolate pudding takes only minutes to whip up. It features a double dose of chocolate and raspberries. Makes: 4 servings Free of: gluten and all top allergens Ingredients 1 1/2 cups (350 mL) unsweetened plain coconut milk* beverage (can decrease to 1 1/3 cups for thicker pudding) 1/3 cup + […]
By Alisa Fleming Sunflower seeds offer a nutritious, mayo-free base to this rich salad dressing. I prefer to serve it on the side for a wonderful lunch or dinner presentation. For a lighter side salad that will serve six, simply omit the chicken. Makes 4 servings Free of: gluten and all top allergens Creamy Maple Dressing […]
Seasoned seeds can offer delicious crunch and savory flavor to any plate of greens, but many brands are dusted with dairy or gluten, or packaged on equipment shared with tree nuts and peanuts. Fortunately, there are a few allergy-friendly options. Gerbs (www.mygerbs.com) offers a wide range of seeds, from sunflower to hemp, roasted and packaged in their own nut-safe, […]
Alisa Fleming is Allergic Living’s Senior Editor and the founder of the Godairyfree.org website. First published in Allergic Living magazine. To subscribe, click here.
By Alisa Fleming Makes 6 servings Free of: Gluten and all top allergens. Ingredients 21/2 lbs (1.15 kg) sweet potatoes, peeled and cut into 1/4-inch thick sticks 3 tbsp grapeseed or canola oil 1 1/2 tsp sugar 1 1/2 tsp salt, plus additional to taste 1 1/2 tsp freshly ground black pepper, plus additional to taste […]
By Teens, for Teens Allergy Alli – Allison Davin is an expressive girl with a lot to share. Her posts with stories, tips, recipes and pictures provide amazing outreach to other food allergic teens. Eat Without Gluten – Sema Dibooglu is all about food, good gluten-free food, on her blog that focuses on recipes, product […]
An investigation of the most misunderstood food allergen, and how to protect milk-allergic kids at school.