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Search Results for: Cybele Pascal

buttermilk fried chicken crop

“Buttermilk” Oven-Fried Chicken

By Cybele Pascal Oven-baked chicken is much lower in fat, but the skin never fully crisps like deep-fried chicken. The solution: remove the skin – cutting fat even further. This allows the chicken to better absorb the marinade, for the breading to adhere to the surface, and it creates a much better texture when served at room temperature or cold. Serves 4 […]

Posted in Allergen, Diet, Allergy Safe Recipes, Celiac, Gluten-free, Eggs, Fish, For Kids, GF Lunches, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , , , , , | Leave a comment
Lemonade Cake crop1

Allergy-Friendly Lemonade Cake

Tart, sweet and the perfect finish to a meal, get ready to fall in love with Cybele Pascal’s old-fashioned cake.

Posted in Allergy Safe Recipes, Baking, Birthday, Cakes, Cupcakes, Cakes, Cupcakes, Celiac, Gluten-free, Dessert, Eggs, Fish, GF Baking, Holiday/Occasion, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , , | Leave a comment
Spring Chicken

Bistro Split Chicken over Roasted Fennel and Baby Potatoes

By Cybele Pascal Splitting a chicken encourages even roasting and beautiful presentation. This French classic makes the most of spring herbs, fragrant fennel, tiny potatoes and shallots. Bon Appetit! Makes: 4 servings Free of: gluten and all top allergens. Ingredients 2 medium bulbs fennel, ends removed, rinsed and cut into 8 wedges each 1 lb (450 g) baby potatoes or […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Easter, Passover, Eggs, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , , , , , | Leave a comment
Chicken Curry

Japanese-Style (Wafuu) Chicken Curry

By Cybele Pascal This is a very popular weeknight meal in Japan. It’s mild and richly comforting with a slightly sweet taste that kids adore. Traditional Wafuu curry often contains soy, wheat, peanut and and bonito flakes (fish), but I’ve replaced these allergens without the slightest sacrifice to flavor. Serves 4 Free of: gluten and all top allergens. Ingredients 4 […]

Posted in Celiac, Gluten-free, Eggs, Fall, Fish, International, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , | Leave a comment
Chicken & Vegetable Yakitori

Chicken & Vegetable Yakitori

By Cybele Pascal Yakitori is traditional Japanese street food. These tasty grilled skewers usually require soy and wheat/gluten for their flavorful marinade, but this allergy-friendly version is made with coconut amino acids (found in many natural food grocery markets) instead for a savory, sweet and tangy sauce. The skewers are great for dinner, but also as […]

Posted in Appetizers, Eggs, Fish, Grilling, International, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Tree Nuts, Wheat | Leave a comment
Hungarian Goulash

Hungarian Goulash with ‘Buttery’ No Egg Noodles

By Cybele Pascal Serves 4 Free of: gluten and all top allergens. Hungarian Goulash is a beloved cool weather meal in Eastern Europe. The key ingredient is sweet Hungarian paprika, which has a warm exotic flavor. This dish usually contains gluten, dairy and eggs, but there is no need for any of that here. Ingredients 2 pounds boneless […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Eggs, Fall, Fish, International, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Pasta, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , | Leave a comment
web_Chocolate-Dipped Apricot Biscotti

Chocolate-Dipped Apricot Biscotti

By Cybele Pascal Dried apricots and candied oranges coated in chocolate were the inspiration for this surprisingly gluten- and nut-free recipe. Each twice-baked bite delivers all three flavors along with a hint of nutmeg, perfect for pairing with a hot cup of tea or coffee. Makes 24 biscotti Free of: gluten and all top allergens Ingredients 3 cups Cybele’s Basic Gluten-Free […]

Posted in Allergy Safe Recipes, Baking, Celiac, Gluten-free, Cookies, Cookies, Dessert, Eggs, Fall, Fish, GF Baking, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , | Leave a comment
web_Butterscotch Bars

Butterscotch Bars

By Cybele Pascal With a lack of allergy-friendly butterscotch chips on the market, I decided to create a homemade butterscotch base. If you can use butter, feel free to substitute, but Earth Balance Buttery Spread makes darn good butterscotch for these moist and chewy bars. Please note that shortening isn’t a suitable replacement, since it doesn’t emulsify when heated. Makes 16 […]

Posted in Allergy Safe Recipes, Baking, Celiac, Gluten-free, Dessert, Eggs, Fall, Fish, GF Baking, Milk/Dairy, Mustard, Other Legumes, Peanut, Pies, Squares, Pies, Squares, Pies, Squares, Sesame, Shellfish, Soy, Spring, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , | Leave a comment

Cybele’s Basic Gluten-Free Flour Blend

By Cybele Pascal Makes 6 cups of flour blend.  Free of: gluten and all top allergens. Ingredients 4 cups (950 mL) brown rice flour* 2/3 cup (160 mL) tapioca flour or starch 1 1/3 cups (320 mL) potato starch Method Mix until all ingredients are well-distributed. Then store in an airtight container. Notes: When measuring […]

Posted in Allergy Safe Recipes, Baking, Celiac, Gluten-free, GF Baking, Special Diet, Substitutions | Tagged , , , , , | Leave a comment
Lemon Raspberry Thumbprint cookie_270x330 (2)

Lemon Raspberry Thumbprint Cookies

By Cybele Pascal Thumbprint is a misnomer since you actually use your index finger to make the little jam pools in these tender, “buttery” cookies. But what’s in a name? They’re oh-so-pretty with festive red centers and a snowy dusting of powdered sugar. Makes 24 2-inch cookies Free of: gluten and all top allergens Ingredients 3/4 cup (175 mL) […]

Posted in Allergy Safe Recipes | Tagged , , , , , , | Leave a comment
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