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Allergen, Diet
pudding

Dairy-Free Chocolate Pudding with Raspberry Infusion

By Alisa Fleming This seriously fudgy allergy-friendly chocolate pudding takes only minutes to whip up. It features a double dose of chocolate and raspberries. Makes: 4 servings Free of: gluten and all top allergens Ingredients 1 1/2 cups (350 mL) unsweetened plain coconut milk beverage (can decrease to 1 1/3 cups for thicker pudding) 1/3 cup + […]

Posted in Allergy Safe Recipes, Birthday, Dessert, Eggs, Fish, For Kids, Milk/Dairy, Mustard, Other Desserts, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat | Tagged , , , , , , , , , , , | Leave a comment
Chocolate Cherry Cheesecake Squarescrop2

Chocolate Cherry Cheesecake Squares

By Cybele Pascal Rich, decadent and flavorful, this dessert takes dairy-free indulgence to a whole new level. Makes 16 squares Free of: Gluten and all top allergens Chocolate Layer Ingredients 1/2 cup (120 mL) + 4 tbsp plain dairy-free milk alternative (such as rice), divided 1 1/2 tsp powdered egg replacer (such as Ener-G) 1 […]

Posted in Allergy Safe Recipes, Birthday, Cakes, Cupcakes, Cakes, Cupcakes, Dessert, Eggs, Fall, Fish, For Kids, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , , | Leave a comment
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Pasta e Fagioli with “Cheesy” Garlic Croutons

By Cybele Pascal This Italian version of pasta and beans soup makes a complete meal that is perfect for chilly fall nights. To make it vegan, swap vegetable broth for the chicken broth and omit the prosciutto. Serves 8 Free of: Gluten and all top allergens Ingredients 2 tbsp extra-virgin olive oil 2 ounces nitrite-free prosciutto, chopped (1/2 cup) 2 […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Eggs, Fall, Fish, GF Lunches, International, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , | Leave a comment
Cran-Apple Crunch Chicken Salad crop

Cran-Apple Crunch Chicken Salad with Creamy Maple Dressing

By Alisa Fleming Sunflower seeds offer a nutritious, mayo-free base to this rich salad dressing. I prefer to serve it on the side for a wonderful lunch or dinner presentation. For a lighter side salad that will serve six, simply omit the chicken. Makes 4 servings Free of: gluten and all top allergens Creamy Maple Dressing […]

Posted in Allergy Safe Recipes, Eggs, Fall, Fish, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , , , | Leave a comment
Red Quinoa crop

Red Quinoa with Roasted Butternut Squash

Serves 4-6 Free of: Gluten and all top allergens Ingredients 1 small butternut squash, peeled, halved and seeded 1 tbsp + 1/4 cup (60 mL) olive oil  Pepper and salt 4 cups (950 mL) chicken stock 2 cups (475 mL) red quinoa 1 cup (250 mL) fresh parsley, chopped 1/4 cup (60 mL) apple cider vinegar […]

Posted in Allergy Safe Recipes, Christmas, Hanukkah, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Sides, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , , | Leave a comment
apps

Allergy-Friendly and Gluten-Free Appetizers

  Wild Mushroom & Chive Risotta Cakes and Polenta Triangles with Roasted Red Peppers Wild Mushroom & Chive Risotto Cakes Carrot Soup Shooters Cilantro Chicken Satay Gluten-Free Sweet and Sour Chicken Balls Polenta Triangles with Roasted Red Peppers Vietnamese Salad Rolls Hearty Minestrone Soup Beef and Green Onion Skewers Quinoa, Cranberry and Squash Spoons Glazed […]

Posted in Allergy Safe Recipes, Appetizers, Christmas, Hanukkah, DFCF, Eggs, Fish, GF Appetizers, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , | Leave a comment
classic menu

Elegant Allergy-Friendly, Gluten-Free Dinner 2 Ways

For a sensational special occasion dinner, we offer a choice between a traditional or modern menu. All menu items are free of gluten and all top allergens.     Spiced Sweet Potato Soup*  Roast Prime Rib Au Jus Twice-Baked Potatoes with  Horseradish & Chives Baby Carrots with Tarragon &  Orange Endive, Beet & Apple Salad […]

Posted in Allergy Safe Recipes, Appetizers, Celiac, Gluten-free, Christmas, Hanukkah, Dessert, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Endive, Beet and Apple Salad

Serves 4-6 Free of: gluten and all top allergens except optional mustard Ingredients 2 large beets, peeled, cut into bite-size wedges 2 tbsp + 3/4 cup (175 mL) olive oil 1/4 cup (60 mL) apple cider vinegar 2 tbsp honey 1 small shallot, finely diced 1 tbsp Dijon mustard (optional, look for allergen-free brand) Salt and […]

Posted in Allergy Safe Recipes, Eggs, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Salads, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat | Tagged , , , , , , | Leave a comment
Festive Holiday Yule Log5

Festive Chocolate Yule Log: Gluten-Free, Allergy-Friendly

By Laurie Sadowski Looking for the perfect Holiday dessert centerpiece? Look no further. A rich chocolate truffle mousse fills this gorgeous chocolate yule log, which is then covered with a creamy dairy-free buttercream icing. There’s nothing like triple-chocolate goodness to spread the festive cheer. For a variation, add grated orange zest to the filling, or […]

Posted in Allergy Safe Recipes, Cakes, Cupcakes, Cakes, Cupcakes, Christmas, Hanukkah, Dessert, Eggs, Fish, For Kids, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , | Leave a comment
tree cookie_DSC_0001 crop

Gingerbread Trees with Lemon Icing

By Cybele Pascal Let the family join in as you roll, cut and bake these delectable cookies. A simple icing tops these pretty little trees, but don’t hesitate to add sparkling sugar for a snow kissed look. Makes 40 2 1/2-inch cookies Free of: Gluten and all top allergens Ingredients Cookies 2 1/2 cups Cybele’s Basic […]

Posted in Allergy Safe Recipes, Christmas, Hanukkah, Cookies, Cookies, Dessert, Eggs, Fish, For Kids, GF Baking, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , | Leave a comment
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