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PCEP Honey Lemon Chicken image p 64 crop

Honey Lemon Chicken

By Elana Amsterdam of Elana’s Pantry Serve this chicken at the table in the baking dish so your family can enjoy the drippings. My younger son likes to smother his steamed broccoli in them, while I eat the cooked garlic on Paleo bread. Serves 4 Free of: gluten and top allergens. Ingredients 1 whole chicken, 2 […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , , | Leave a comment
Detox smoothies crop zoom

Super Detox Smoothies

By Hannah Kaminsky For a health reboot, make the blender your best friend in 2014. Free of: gluten and top allergens. Method To prepare any of these smoothies: Add all ingredients to a blender in the order listed and cover. Start the machine on low speed, gradually moving up to the highest setting once the whole […]

Posted in Allergy Safe Recipes, Drinks, Drinks, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , , | Leave a comment
Kale-Salad-Pomegranate-citrus

Massaged Kale Salad with Pomegranate and Citrus

By Alisa Fleming Free of: gluten and all top allergens Kale is notoriously tough and a touch bitter, but massaging the leaves for just a few minutes makes them deliciously tender and mild. The dressing is light in flavor, but when combined with the bright sweet and sour notes of the fresh fruit, it really […]

Posted in Allergen, Diet, Allergy Safe Recipes, Appetizers, DFCF, Eggs, Fish, GF Appetizers, GF Lunches, Lunches, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Salads, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , | Leave a comment
Baby Carrots_270x330

Baby Carrots With Tarragon and Orange

Serves 4-6 Free of: gluten and all top allergens Ingredients 3 small bunches baby carrots, washed, peeled 2 tbsp olive oil salt and pepper 1 orange, zested and juiced 1/4 (60 mL) cup brown sugar 2 tbsp fresh tarragon leaves, torn Method In a large sauté pan, heat oil over medium-high heat. Add carrots to pan in a […]

Posted in Allergy Safe Recipes, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Sides, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , | Leave a comment
NR_Prime Rib Roast crop

Roast Prime Rib Au Jus

Serves 4-6 Free of: gluten and all top allergens Ingredients 1 three-rib prime roast, trimmed and tied (ask butcher to do) 4 cloves garlic, minced 1/2 cup (120 mL) fresh thyme leaves finely chopped 1/4 cup (60 mL) olive oil pepper and salt 4 cups (950 mL) beef stock [look for allergen-free brand] 2 cups (475 mL) red […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Christmas, Hanukkah, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Tree Nuts, Wheat, Winter | Tagged , , , , , | Leave a comment
NR_Spiced Sweet Potato Soup (2)

Spiced Sweet Potato Soup

Serves 4-6 Free of: gluten and all top allergens Ingredients 1 whole fennel bulb 1 cup (250 mL) water 1/2 cup (120 mL) sugar 2 tbsp lemon juice 2 tbsp olive oil 2 medium sweet onions, chopped 4 stalks celery, chopped 2 medium carrots, peeled and chopped 2 cloves garlic, sliced 4 sweet potatoes, peeled […]

Posted in Allergy Safe Recipes, Appetizers, Christmas, Hanukkah, Eggs, Fall, Fish, GF Appetizers, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Soups, Soups, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , | Leave a comment
Caramel Pears Sugared Cranberries_270x330

Caramel Pears with Sugared Cranberries

Serves 6 Free of: gluten and all top allergens Ingredients: 6 ripe pears (I prefer bosc), halved and cored 1/2 cup (120 mL) butter alternative [I used Earth Balance] 3/4 cup (175 mL) brown sugar 2 tbsp lemon juice 1 cup + 1/4 cup (250 + 60 mL) white sugar 1 cup (250 mL) water 2 cups […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Christmas, Hanukkah, Dessert, Eggs, Fall, Fish, Fruit Dessert, Milk/Dairy, Mustard, Other Desserts, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , , | Leave a comment

Instant Hot Chocolate

By Alisa Fleming A perfect steaming mug for the chocoholic. Makes: 1 hot beverage. Free of: gluten and all top allergens Ingredients 1 cup (250 mL) unsweetened dairy-free milk alternative 2 tsp cocoa powder 1 ⁄ 2 tsp maple syrup 1 ⁄ 2 tsp sugar, or to taste 1⁄8  tsp vanilla extract Method Heat the […]

Posted in Christmas, Hanukkah, Drinks, Eggs, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , | Leave a comment
bigstock-Masala-Chai-29445527

Chai-Spiced Warm Mylk

By Alisa Fleming Get a double dose of sweet and spice by dunking our gluten-free, allergy-friendly Vanilla Chai Shortbread in this delicious beverage. Makes 1 beverage Free of: gluten and all top allergens Ingredients 1 cup (250 mL) unsweetened dairy-free milk alternative 1 tbsp honey, or other sweetener 1 ⁄ 4 tsp vanilla extract 1 ⁄ […]

Posted in Drinks, Drinks, Eggs, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , | Leave a comment
Gluten Free Teen Book - Baked Stuffing Crop

Gluten-Free Baked Stuffing

By Carlyn Berghoff, Sarah Berghoff McClure Serves 8-10 Free of: gluten and top allergens (for dairy-free, use canola oil) Ingredients 8 cups (2 L) 1-inch cubes of gluten-free [and allergy-friendly] bread of choice 4 celery ribs 4 medium onions, peeled 1 cup (250 mL) canola oil or butter 1 recipe breakfast sausage (page 70 of […]

Posted in Eggs, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Soy, Sulphites, Tree Nuts, Wheat | Tagged , , , , , | Leave a comment