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Sesame
Lentil and Herb Stuffed Mushrooms crop

Lentil and Herb Stuffed Mushrooms

by Cybele Pascal Lentils are said to resemble mini coins, and an abundance of these tiny edible legumes symbolizes wealth. This rich and flavorful appetizer can be prepared through Step 4 and chilled a day in advance. Just before your guests arrive, drizzle the stuffed caps with olive oil and bake. Makes: 6 servings Free […]

Posted in Appetizers, Christmas, Hanukkah, Eggs, Fall, Fish, GF Appetizers, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , | Leave a comment
Butternut Pasta with Sage Cream Saucecrop

Butternut Pasta with Sage Cream Sauce

by Alisa Fleming Simmered with comforting sage, this ‘buttery’ sauce was tailor-made for the earthy flavors of autumn squash. Makes: 6 servings Free of: gluten and all top allergens Ingredients 1 1/2 lbs (680 g) butternut squash, cut into 3/4-inch cubes* 1 1/2 tbsp grapeseed or olive oil 1/4 tsp + 3/4 tsp salt, divided […]

Posted in Christmas, Hanukkah, Eggs, Fall, Fish, GF Lunches, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Pasta, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , , , , , | Leave a comment
Brussels Sprouts and Parsnips with Balsamic-Honey Glaze crop

Brussels Sprouts and Parsnips with Balsamic-Honey Glaze

By Cybele Pascal Green vegetables are thought to bring affluence as they share the color of money. To triple the prosperity, they are combine with golden parsnip “coins” and finished with a luxurious sauce. Makes: 6 servings Free of: gluten and all top allergens Ingredients 2 lbs medium to large brussels sprouts 1 1/2 lbs […]

Posted in Christmas, Hanukkah, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Sides, Soy, Sulphites, Thanksgiving, Tree Nuts, Vegan, Wheat, Winter | Tagged , , , , , | Leave a comment
Rustic Roasted Eggplant Puttanesca crop

Rustic Roasted Eggplant Puttanesca

by Alisa Fleming Roasting tomatoes adds so much depth of flavor that anchovies aren’t missed in this thick and satisfying puree. Makes: 6 servings Free of: gluten and all top allergens Ingredients 2 lbs cherry, grape or sugar plum tomatoes 4-5 cloves garlic 1 1/2 tbsp + 2 tbsp olive oil, divided 1 tsp salt, […]

Posted in Christmas, Hanukkah, Eggs, Fall, Fish, GF Lunches, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Vegan, Wheat, Winter | Tagged , , , | Leave a comment
Untitled

Crème-Filled Chocolate Sandwich Cookies

By Cara Reed Everyone will enjoy the nostalgia of twisting off the cookie top while trying to keep the filling intact, but will prefer the better taste and ingredients of this freshly baked knock-off. For even more party flare, use festive cookie cutter shapes. Makes: 12 sandwich cookies Free of: Gluten and all top allergens Cookies […]

Posted in Allergy Safe Recipes, Birthday, Cookies, Cookies, Dessert, Eggs, Fall, Fish, For Kids, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , , , , | Leave a comment
crunchy cucumber salad

Crunchy Cucumber Salad

By Cybele Pascal This recipe employs several chef secrets to keep your cucumbers crunchy and delicious. Serves 4 to 6 Free of: Gluten and all top 8 allergens. Ingredients 2 English cucumbers, peel on 3/4 tsp salt 2 tbsp sherry vinegar 1 tsp sugar 1/2 tsp Dijon mustard 1/4 tsp lemon zest 3 tbsp olive […]

Posted in Allergen, Diet, Allergy Safe Recipes, Appetizers, Celiac, Gluten-free, Eggs, Fish, Lunches, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Salads, Sesame, Shellfish, Sides, Sides, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , | Leave a comment
bananashake

Dairy-Free Banana Split Shake

By Alisa Fleming This spoonable smoothie possesses the fruity, chocolaty, and nutty elements of a banana split sundae, but with far healthier, allergy-friendly ingredients. The natural sweetness relies heavily on the ripeness of your fruit, so don’t be shy about adjusting the sugars to your taste. You can also add more or less cocoa and […]

Posted in Allergy Safe Recipes, Birthday, Dessert, Drinks, Drinks, Eggs, Fish, For Kids, Fruit Dessert, Milk/Dairy, Mustard, Other Desserts, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , , , , , , , | Leave a comment
icecreamsblue5

Allergy-Friendly Oatmeal Cookie Ice Cream Sandwiches

By Alisa Fleming Get creative with mixing and matching ice cream flavors and garnishes with this delicious, fun-to-make recipe. Makes: 10 ice cream sandwiches Free of: Gluten and all top allergens. Ingredients 1 cup (250 mL) + 2 tbsp certified gluten-free rolled oats 1 tbsp flaxseeds 1 cup (250 mL) certified gluten-free quick oats 1/2 […]

Posted in Allergy Safe Recipes, Birthday, Cookies, Cookies, Dessert, Eggs, Fish, For Kids, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , , , , , | Leave a comment
Raspberry Peach crisp

Raspberry Peach Crisp

By Sarah Hornacek Juicy summer peaches comingle with sweet-tart raspberries for a crumble that burst with flavor, and begs for a scoop of vanilla allergy-friendly ice cream. Makes 8 servings Free of: Gluten and all top allergens Ingredients 6 peaches, peeled, pitted and sliced 1/2 cup (120 mL) sugar, divided 2 tbsp cornstarch or tapioca starch […]

Posted in Allergy Safe Recipes, Dessert, Eggs, Fish, For Kids, Fruit Dessert, GF Baking, Milk/Dairy, Mustard, Other Legumes, Peanut, Pies, Squares, Pies, Squares, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , | Leave a comment
asadacrop2

Carne Asada Tacos

By Cybele Pascal This versatile Latin American dish literally translates to “grilled meat”. We like it cooked medium-rare and served with my Grilled Corn and Avocado Salad or cooked medium for soft tacos (see note below). For tender results, look for flap steak in Latino markets or request it from your butcher. As an alternative, […]

Posted in Allergy Safe Recipes, Birthday, Eggs, Fish, GF Lunches, Grilling, International, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , , , | Leave a comment
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