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web_Three-bean Chili con Carne 270x330

Three-bean Chili con Carne

Serves 6-8 Free of: (chili) All top allergens and gluten-free. Ingredients 1 lb (454 g) lean minced beef 2 tbsp vegetable oil 1 large onion, minced 2 stalks celery, diced 2 large carrots, grated 1/2 cup (125 mL) each canned cannellini, red kidney and black turtle beans, rinsed 1 14 oz (398 mL) can crushed […]

Posted in Celiac, Gluten-free, DFCF, Eggs, Fall, Fish, GF Lunches, Lunches, Milk/Dairy, Mustard, Peanut, Sesame, Shellfish, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , | Leave a comment

Fresh Raspberry Lemonade

Makes 6 tall glasses Free of: All top allergens and gluten-free. Ingredients 7 lemons 4 cups (950 mL) water 1 cup (250 mL) sugar 1 cup (250 mL) raspberries 1 bunch mint leaves Method In a bowl, combine zest of four of the lemons and juice of six. Set one lemon aside. In a saucepan, […]

Posted in Celiac, Gluten-free, DFCF, Drinks, Drinks, Eggs, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Vegan, Wheat | Tagged , , | Leave a comment
web_Mulled Cider 270x330

Classic Mulled Cider

Free of: All top allergens and gluten-free. Ingredients 6 cups apple cider 12 whole cloves 8 whole allspice berries 2 cinnamon sticks 2 oranges, peeled and sliced 1 2-inch chunk of ginger, peeled and sliced Method 1. In a large saucepan, combine all the ingredients and simmer for 30 minutes. 2. Strain through a fine […]

Posted in Celiac, Gluten-free, DFCF, Drinks, Drinks, Eggs, Fall, Fish, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Vegan, Wheat, Winter | Tagged , , , | Leave a comment
spiced sugar cookies

Spiced Sugar Cookies

Makes 10-14 cookies Free of: Top allergens except gluten. Ingredients 3⁄4 cup (180 mL) granulated sugar 1⁄4 cup (60 mL) dairy-free butter alternative, e.g. Earth Balance, or unsalted butter 1 tbsp vegetable oil 1 egg or equivalent egg replacer 1½cups (360 mL) sifted light spelt flour 1⁄4 cup (60 mL) pumpkin seeds, toasted and roughly […]

Posted in Christmas, Hanukkah, Cookies, Dessert, DFCF, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts | Tagged , , , , , , | Leave a comment
recipe.raspberry-tarts

Gluten-Free Raspberry Tarts

Serves 8-10 Free of: Gluten and top allergens. Requires: Two 7-inch tart pans Pastry Ingredients 1⅓ cup (320 mL) all-purpose gluten-free flour 1⁄3 cup (85 mL) fine cane sugar Pinch of salt 1 tsp xanthum gum* 1⁄3 cup (85 mL) vegetable oil 1⁄3 cup (85 mL) cold water *Available at health food stores. Method Place […]

Posted in Celiac, Gluten-free, Dessert, DFCF, Eggs, Fish, For Kids, Milk/Dairy, Mustard, Other Legumes, Peanut, Pies, Squares, Pies, Squares, Sesame, Shellfish, Soy, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , | Leave a comment
Gallette

Fresh Raspberry and Fig Galette

Serves 8-10 Free of: All top allergens, except wheat, egg (alternative suggested) and dairy (alternative suggested). For gluten-free recipe, click here. Ingredients Filling 10 fresh figs, quartered 1 cup (250 mL) fresh raspberries 4 tbsp brown sugar 1 large egg yolk [optional] Pastry 1 1⁄3 cups (320 mL) all-purpose flour 1/2 tsp salt 1⁄3 cup (80 mL) […]

Posted in Dessert, DFCF, Eggs, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Vegan | Tagged , , , , | Leave a comment
Scrumptious Pumpkin Pie

Scrumptious Pumpkin Pie

Filling Free of: All top allergens, and gluten when using gluten-free crust. Filling Ingredients 1 1/2 cups (360 mL) pumpkin purée 3 eggs or 1⁄ 3 cup (85 mL) egg replacer 1⁄2 cup (125 mL) sour cream. For dairy-free, use plain soy yogurt. 1⁄2 cup (125 mL) whipping cream or dairy-free alternative e.g. Nutriwhip 1⁄2 […]

Posted in Christmas, Hanukkah, Dessert, DFCF, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Pies, Squares, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Winter | Tagged , , , | Leave a comment
Oatmeal Raisin Cookies

Oatmeal-Raisin Cookies

Makes 12-16 cookies Free of: All top allergens except wheat. For gluten-free recipe, click here. Ingredients 1½ cups (360 mL) brown sugar 1⁄4 cup (60 mL) vegetable shortening 1⁄2 cup (125 mL) vegetable oil 2 eggs or 4 tbsp egg replacer [e.g. Bob’s Red Mill or homemade] 1 1⁄2 cups (360 mL) all-purpose flour 1 tsp […]

Posted in Christmas, Hanukkah, Cookies, Dessert, DFCF, Eggs, Fish, For Kids, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts | Tagged , , , , | Leave a comment
Mincemeat-Tartlets

Mincemeat Tartlets

Makes 16 tartlets Free of: All top allergens except wheat. Fruits contain sulfites. Ingredients Filling 1/2 cup (125 mL) each: prunes, raisins, dried apricots, dates, dried cranberries, diced 1/2 tsp each: cinnamon nutmeg, allspice, salt 1/2 cup 125 mL) brown sugar 2 cups (475 mL) plus 2 tbsp water 1 tbsp cornstarch 2 tbsp brandy […]

Posted in Christmas, Hanukkah, Dessert, DFCF, Eggs, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Pies, Squares, Pies, Squares, Sesame, Shellfish, Soy, Sulphites, Tree Nuts | Tagged , , | Leave a comment
recipe.strawberry-rhubarb-cobbler

Gluten-Free Strawberry Rhubarb Cobbler

Serves 4-6 Free of: Gluten and all top allergens. Ingredients 4-5 stalks fresh rhubarb, chopped 4 cups (1 kg) strawberries, halved 1⁄2 cup (125 mL) sugar 2 tbsp tapioca cereal 1 tbsp lemon juice topping 3⁄4 cup (200 g) white rice flour 1⁄4 cup (60 g) tapioca flour 1⁄4 cup (60 g) potato starch flour […]

Posted in Baking, Celiac, Gluten-free, Dessert, DFCF, Eggs, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Pies, Squares, Pies, Squares, Pies, Squares, Sesame, Shellfish, Soy, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , | Leave a comment