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Main Dishes
Paste e Fagioli crop

Pasta e Fagioli with “Cheesy” Garlic Croutons

By Cybele Pascal This Italian version of pasta and beans soup makes a complete meal that is perfect for chilly fall nights. To make it vegan, swap vegetable broth for the chicken broth and omit the prosciutto. Serves 8 Free of: Gluten and all top allergens Ingredients 2 tbsp extra-virgin olive oil 2 ounces nitrite-free prosciutto, chopped (1/2 cup) 2 […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Eggs, Fall, Fish, GF Lunches, International, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , | Leave a comment
Cran-Apple Crunch Chicken Salad crop

Cran-Apple Crunch Chicken Salad with Creamy Maple Dressing

By Alisa Fleming Sunflower seeds offer a nutritious, mayo-free base to this rich salad dressing. I prefer to serve it on the side for a wonderful lunch or dinner presentation. For a lighter side salad that will serve six, simply omit the chicken. Makes 4 servings Free of: gluten and all top allergens Creamy Maple Dressing […]

Posted in Allergy Safe Recipes, Eggs, Fall, Fish, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , , , | Leave a comment
classic menu

Elegant Allergy-Friendly, Gluten-Free Dinner 2 Ways

For a sensational special occasion dinner, we offer a choice between a traditional or modern menu. All menu items are free of gluten and all top allergens.     Spiced Sweet Potato Soup*  Roast Prime Rib Au Jus Twice-Baked Potatoes with  Horseradish & Chives Baby Carrots with Tarragon &  Orange Endive, Beet & Apple Salad […]

Posted in Allergy Safe Recipes, Appetizers, Celiac, Gluten-free, Christmas, Hanukkah, Dessert, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , , , , , , , , | Leave a comment
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Allergy-Friendly, Gluten-Free Thanksgiving Recipes

Whether it’s a formal gathering or an intimate family dinner, these delicious recipes are perfect for celebrating the holidays with food allergies or celiac disease. The rest of the family will be thankful for them too. All recipes are free of gluten and the top allergens. Mains for the Thanksgiving Weekend: Turkey Meatloaf Cornish Hen […]

Posted in Appetizers, Dessert, Eggs, Fall, Fish, Fruit Dessert, GF Appetizers, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Pies, Squares, Pies, Squares, Pies, Squares, Salads, Salads, Sesame, Shellfish, Sides, Sides, Soups, Soups, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , , | Leave a comment
hen2

Butterflied Cornish Hens with Apricot Glaze

Free of: Gluten and all top allergens. Ingredients 4 Cornish hens, butterflied 2 tbsp olive oil pepper and salt 1 cup (250 mL) apricot jam [look for allergen-free brand] 2 tbsp lemon juice Method Pre-heat oven to 350F Rub oil and pepper and salt all over hens. Sear the birds on both sides over medium-high […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Christmas, Hanukkah, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , , , , | Leave a comment
Braised Pork Loin_Apples Pumpkin crop

Braised Pork Loin with Apples and Pumpkin

Serves 4-6 Free of: Gluten and all top allergens. Ingredients 2-pound (1 kg) pork loin roast, de-boned and tied 2 tsp salt 1 tsp ground pepper 2 cloves garlic, minced 1 tsp allspice 4 tbsp olive oil 2 medium onions, diced 4 cloves of garlic 4 apples, peeled, cut into wedges 2 cups (475 mL) […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , , , , , | Leave a comment
Roast Loin of Pork crop2

Roasted Loin of Pork with Caramelized Apples

Serves 4 Free of: Gluten and all top allergens. Ingredients 2 10-14 oz (1/2 to 3/4 lbs) pork tenderloins 4 tbsp fresh rosemary, chopped 4 tbsp garlic, minced 4 tbsp olive oil 1 tsp each salt and pepper 3 apples, peeled, cored and cut into wedges Method Mix rosemary, garlic, 3 tbsp olive oil, salt and […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Christmas, Hanukkah, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , , , | Leave a comment
Grilled Ribeye Zucchini Fritters-Vine Tomatoes crop

Grilled Rib-eye with Zucchini Fritters and Vine Tomatoes

Serves 4 Free of: Gluten and all top allergens. Ingredients 4 rib-eye steaks 1 tbsp olive oil 1 lb zucchini 1/4 cup (60 mL) gluten-free, all purpose flour 1 tsp gluten-free baking powder 1/4 cup (60 mL) gluten-free beer (or sparkling water) 1/3 cup (80 mL) grapeseed oil 1 bunch cherry tomatoes on the vine […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Eggs, Fall, Fish, Grilling, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , , , | Leave a comment
Grilled Corn Salad

Black Bean Burritos

Serves 6 Free of: Gluten and all top allergens. Ingredients 6 10-inch tortillas [look for allergen-free brands; for gluten-free, use rice tortillas] 2 tbsp olive oil 1 medium red onion, diced 1 tbsp chili powder 1 cup (250 mL) frozen corn, thawed 1 14 oz (398 mL) can black beans, drained and rinsed 2 cups (475 […]

Posted in Eggs, Fish, International, Main Dishes, Milk/Dairy, Mustard, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , | Leave a comment
Chili Cornbread crop

Chipotle Chili with Cornbread

Serves 6 Free of: Gluten and all top allergens. Chili Ingredients 1⁄4 cup (60 mL) olive oil 2 cups (475 mL) onion, diced 2 stalks celery, diced 2 cloves garlic, chopped 2 large carrots, grated 2 lbs (1 kg) ground beef 1 14 oz (398 mL) can kidney beans 1 28 oz (796 mL) can […]

Posted in Eggs, Fall, Fish, International, Main Dishes, Milk/Dairy, Mustard, Peanut, Sesame, Shellfish, Sides, Sides, Soy, Spring, Sulphites, Tree Nuts, Wheat, Winter | Leave a comment
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