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Main Dishes
Double Smoked Bacon Paella

Double Smoked Bacon Paella

By Christina Frantzis The classic Spanish paella is loaded with mussels and shrimp. But we skip on those major allergens – and opt instead for the full-bodied flavor of double smoked bacon. Makes: 4 servings Free of: gluten and all top allergens Ingredients 1 tbsp olive oil 5 slices allergy-friendly double smoked bacon, chopped 2 boneless, skinless […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Eggs, Fall, Fish, International, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , | Leave a comment
Allergic Living Winter 2015

Herbed Chicken Stew with Gluten-Free Dumplings

by Christina Frantzis Fend off the cold with our favorful chicken and root vegetable stew, topped with delightful dairy-free, gluten-free dumplings. Makes: 4-5 servings Free of: gluten and all top allergens Stew Ingredients 8 bone-in, skin-on chicken thighs 2 tbsp olive oil 5 slices prosciutto, chopped 1 medium white onion, diced 1 medium leek, white and […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , | Leave a comment
turkey1

Turkey Breast Roast with Pancetta-Infused Mashed Potatoes

This modern take on “the bird” is perfect for a holiday meal or any special occasion.

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Christmas, Hanukkah, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , , , , , | Leave a comment
Place setting for Thanksgiving

Allergy-Friendly, Gluten-Free Holiday Recipes

Whether it’s a formal gathering or an intimate family dinner, these delicious recipes are perfect for celebrating the holidays with food allergies or celiac disease. The rest of the family will be thankful for them, too. All recipes are free of gluten and the top allergens. Free-From Desserts Classic Pumpkin Pie with Gluten-Free Crust (pictured) Allergy-Friendly […]

Posted in Allergy Safe Recipes, Appetizers, Celiac, Gluten-free, Christmas, Hanukkah, Cookies, Cookies, Dessert, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Pies, Squares, Salads, Sesame, Shellfish, Sides, Sides, Soups, Soups, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Leave a comment
Chicken and Butternut Squash Curry

Chicken and Butternut Squash Curry

By Christina Frantzis This nourishing stew boasts warm spices and flavors so rich that no will guess it came together very quickly. Makes: 4 servings Free of: gluten and all top allergens Ingredients 1 tbsp olive oil 8 boneless skinless chicken thighs, quartered 1 1/4 tsp salt 1/2 tsp ground coriander seed 1/2 tsp garlic […]

Posted in Celiac, Gluten-free, Eggs, Fall, Fish, International, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , | Leave a comment
Allergic Living Winter 2015

Brussels Pasta with Pancetta

By Alisa Fleming When thinly sliced and sauteed, mini cabbages are less pronounced in flavor and meld well with pasta, even for those who have “texture issues” with certain cooked vegetables. And since this meal has so few ingredients, it’s easy to adjust the rich, savory and pungent flavors to fit your family’s taste. Makes: […]

Posted in Celiac, Gluten-free, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Pasta, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , | Leave a comment
Allergic Living Winter 2015

Sneaky Spanish Rice Bowls

By Alisa Fleming My cauliflower-hating husband was non the wiser when I served him this dish. The finely minced cruciferous bites become one with the grain based, and the bold seasoning further unifies the ingredients. If you prefer a mellower flavor, increase the rice to 4 cups. Makes: 3-4 servings Free of: gluten and all […]

Posted in Eggs, Fall, Fish, GF Lunches, International, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , | Leave a comment
Cheezy Macaroni

Cheezy Macaroni with Peas and Roasted Carrots

By Joel and Mary Schaefer Non-dairy macaroni and cheese is great comfort food for adults and kids alike. This version has a more grown-up air, with roasted carrots and peas. Adding yams provides a creamy texture, while vegan cheddar-style shreds transform the sauce into the ultimate classic American staple. Serves: 4 Free of: gluten and […]

Posted in Allergy Safe Recipes, Birthday, Easter, Passover, Eggs, Fall, Fish, For Kids, GF Lunches, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Pasta, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , , , | Leave a comment
Farmers Market Risottocrop

Farmers’ Market Spring Risotto

By Cybele Pascal Brimming with seasonal bounty, this creamy risotto is so flavorful you won’t even miss the customary Parmesan. Prep all ingredients, read the recipe through, and be ready to go. Risotto is easy, but it requires continuous attention. Makes: 4 servings Free of: gluten and all top allergens Ingredients 4 1/2 cups vegetable […]

Posted in Allergy Safe Recipes, Easter, Passover, Eggs, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , | Leave a comment
Lemongrasscrop

Vietnamese-Style Lemongrass Chicken Noodle Soup

By Alisa Fleming Asian soups are typically off-limits with gluten concerns, but this recipe uses wheat-free tamari and traditional rice noodles as seamless alternatives. The addition of light coconut milk adds depth, but not dairy, to the flavorful broth. Makes: 4 servings Free of: gluten and all top allergens (optional soy) Soup Ingredients 2 (10 […]

Posted in Allergy Safe Recipes, Eggs, Fall, Fish, GF Lunches, International, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soups, Soups, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , | Leave a comment
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