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Spring Rolls with Spicy Apricot-Ginger sauce

By Alisa Fleming Skip the shrimp and peanut sauce, and enjoy my top allergen-free take on this traditional Vietnamese staple. I love a simple mix of fillings, and the edible rice wrappers are a delicious delivery system of whatever crunchy vegetables you have on hand, including julienned cucumber, bean sprouts, purple cabbage or light leafy […]

Posted in Allergy Safe Recipes, Birthday, Easter, Passover, Eggs, Fish, GF Lunches, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , , | Leave a comment
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Allergy-Friendly & Gluten-Free Super Bowl Recipes

From tailgating to the first quarter, and from the half-time shenanigans to the Vince Lombardi trophy presentation, we’ve got you covered for the big game. All recipes are free of gluten and all top allergens.   Running Back (for more) Appetizers  Mexican 7-Layer Dip (pictured) Cauliflower Fritters with Garlic Dill Sauce Lemon & Garlic Potato Wedges Mini […]

Posted in Appetizers, Celiac, Gluten-free, Dessert, Eggs, Fall, Fish, Grilling, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , , , , , , , | Leave a comment
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Bourbon BBQ Turkey Burgers

By Cybele Pascal Hearty, flavorful and succulent, these burgers are worthy of the center plate, and pair perfectly with allergen-free coleslaw and our sweet potato fries. Makes: 6 servings Free of: gluten and all top allergens Ingredients Turkey Burgers 6 slices bacon 1 large red onion, halved vertically and cut into thin vertical slices (3 […]

Posted in Allergy Safe Recipes, Birthday, Eggs, Fall, Fish, GF Lunches, Grilling, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , , , | Leave a comment
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Orange Beef Stir-Fry

By Christina Frantzis The bright, fresh ingredients in this citrusy stir-fry provide delicious versatility. It can be served over rice, quinoa or kale salad, or in lettuce cups. Makes: 4 servings Free of: gluten and all top allergens Ingredients 1/4 cup (60 mL) fresh-squeezed orange juice 1 tbsp non-GMO cornstarch 2 tsp rice vinegar 1 […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Eggs, Fall, Fish, GF Lunches, International, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , | Leave a comment
Butternut Pasta with Sage Cream Saucecrop

Butternut Pasta with Sage Cream Sauce

by Alisa Fleming Simmered with comforting sage, this ‘buttery’ sauce was tailor-made for the earthy flavors of autumn squash. Makes: 6 servings Free of: gluten and all top allergens Ingredients 1 1/2 lbs (680 g) butternut squash, cut into 3/4-inch cubes* 1 1/2 tbsp grapeseed or olive oil 1/4 tsp + 3/4 tsp salt, divided […]

Posted in Christmas, Hanukkah, Eggs, Fall, Fish, GF Lunches, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Pasta, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , , , , , | Leave a comment
Rustic Roasted Eggplant Puttanesca crop

Rustic Roasted Eggplant Puttanesca

by Alisa Fleming Roasting tomatoes adds so much depth of flavor that anchovies aren’t missed in this thick and satisfying puree. Makes: 6 servings Free of: gluten and all top allergens Ingredients 2 lbs cherry, grape or sugar plum tomatoes 4-5 cloves garlic 1 1/2 tbsp + 2 tbsp olive oil, divided 1 tsp salt, […]

Posted in Christmas, Hanukkah, Eggs, Fall, Fish, GF Lunches, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Vegan, Wheat, Winter | Tagged , , , | Leave a comment
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Carne Asada Tacos

By Cybele Pascal This versatile Latin American dish literally translates to “grilled meat”. We like it cooked medium-rare and served with my Grilled Corn and Avocado Salad or cooked medium for soft tacos (see note below). For tender results, look for flap steak in Latino markets or request it from your butcher. As an alternative, […]

Posted in Allergy Safe Recipes, Birthday, Eggs, Fish, GF Lunches, Grilling, International, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , , , | Leave a comment
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Allergy-Friendly and Gluten-Free Summer Mains, Salads, Desserts & More

Whether it’s for a cookout at the park or a family barbecue, these mains are sure to please. All recipes are free of gluten and all Top 8 allergens. Mains “Buttermilk” Oven-Fried Chicken Bourbon BBQ Turkey Burger Carne Asada Tacos Chicken Slider Sandwich with Spicy Chipotle Mayo (pictured) Flank Steak Fajitas with Salsa and Guacamole Lemon Chicken with […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Eggs, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , , | Leave a comment
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Allergy-Friendly, Gluten-Free Easter Recipes

Whether it’s a festive brunch or an intimate family meal, these delicious recipes are perfect for celebrating Easter or Passover with food allergies or celiac disease. All recipes are free of gluten and the top allergens. Mains for Easter or Passover: Bistro Split Chicken over Roasted Fennel and Baby Potatoes  Lemon Chicken with Asparagus Salad […]

Posted in Allergy Safe Recipes, Appetizers, Celiac, Gluten-free, Dessert, Easter, Passover, Eggs, Fish, GF Appetizers, GF Lunches, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Tree Nuts, Wheat | Tagged , , , , , , , , , , , , , , , , , | Leave a comment
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Monster Meatloaf Meatballs

By Cybele Pascal Baking this favorite in smaller portions allows for swifter cooking and seals in flavor. Serve atop Light and Fluffy Mashed Potatoes with Mushroom Gravy.  Makes 4-6 servings Free of: Gluten and all top allergens. Ingredients 2 tbsp plain dairy-free milk alternative (such as rice) 1 1/2 tsp powdered egg replacer (such as Ener-G) 1 tbsp […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , | Leave a comment
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