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web_Zesty Orange Lamb Kebabs 270x330

Zesty Orange Lamb Kebabs

Serves 4-6 Free of: All top allergens and gluten-free. Ingredients Lamb Marinade 1 boneless leg of lamb (about 4 pounds), trimmed and cut into 11 ⁄ 2- to 2-inch cubes 2 cups (475 mL) fresh orange juice Zest of two oranges 1⁄2 cup (125 mL) olive oil 2 tbsp (30 mL) garlic, minced 1 tbsp […]

Posted in Celiac, Gluten-free, DFCF, Eggs, Fish, Grilling, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , | Leave a comment
recipe.lamb-stew-rosemary-dumplings

Lamb Stew with Rosemary Dumplings

Serves 6-8 Free of: (Stew) all top allergens and gluten-free. Dumplings (optional) contain wheat and dairy. Ingredients 2 lb (1 kg) lamb shoulder, cut into 2-inch chunks 4 tbsp (60 mL) rice flour (or all-purpose flour) Pinch of each salt and pepper 2 tbsp (30 mL) vegetable oil 8-10 pearl onions, peeled 1 large sweet […]

Posted in Celiac, Gluten-free, Christmas, Hanukkah, DFCF, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , | Leave a comment
Lamb Burgers

Lamb Burgers with Caramelized Red Onions

Serves 4-6 Free of: All top allergens and gluten-free. This recipe uses fresh lamb, but is equally tasty with lean ground beef. Ingredients 1 1/2 lbs lean ground lamb 1 small Vidalia onion, minced 1 egg [or equivalent egg replacer] 2 tbsp (30 mL) fresh thyme, finely chopped 2 tbsp (30 mL) garlic, minced 1 […]

Posted in Celiac, Gluten-free, DFCF, Eggs, Fish, For Kids, Grilling, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , | Leave a comment
recipe.flank-steak-fajitas-guacamole-salsa

Flank Steak Fajitas with Salsa and Guacamole

Serves 6-8 Free of: All top allergens and gluten-free. Ingredients 1 large flank steak 1⁄4 cup lime juice pinch salt pinch pepper 1 large sweet onion, sliced 2 red peppers, seeded and cut into thin strips 2 cloves garlic, sliced 1 tsp chili powder 2 tbsp olive oil 10 flour tortillas [Look for brands free […]

Posted in Celiac, Gluten-free, DFCF, Eggs, Fish, Grilling, International, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Summer, Tree Nuts, Wheat | Tagged , , , , | Leave a comment
recipes-moroccan-chicken

Moroccan Chicken and Vegetable Stew

Serves 4-6 Free of: Top allergens and gluten-free Ingredients 1 whole chicken, cut into 8, rinsed, patted dry 1 tbsp (15 mL) fresh ginger, minced 1 tbsp (15 mL) garlic, minced 1 tsp (5 mL) turmeric 1 tsp (5 mL) ground coriander 1 tsp (5 mL) cayenne 1 tbsp (15 mL) olive oil 1 rutabaga, […]

Posted in Celiac, Gluten-free, Christmas, Hanukkah, DFCF, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat | Tagged , , , | Leave a comment
recipe.thai-grilled-coriander-chicken

South Asian Grilled Chicken

Serves 4-6 Free of: Gluten and all top allergens Chicken Ingredients 1 whole organic chicken, rinsed and cut into 8 4 tbsp (60 mL) whole coriander seeds 2 tbsp (30 mL) whole mixed peppercorns 2 tbsp (30 mL) fresh garlic, roughly chopped 1 tsp (5 mL) coarse salt 1 tsp (5 mL) olive oil Bunch […]

Posted in Celiac, Gluten-free, DFCF, Eggs, Fish, For Kids, Grilling, International, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , | Leave a comment
web_Tangy BBQ Chicken 270x330 crop

Tangy Barbecued Chicken

Serves 4 to 6 Free of: All topallergens except mustard and gluten-free. The barbecue sauce can be made up to two days ahead and stored in an airtight container in the fridge. Ingredients 2 small chickens, each cut into 8 1 small onion, minced 2 cloves garlic, minced 11/2 cups (360 mL) ketchup 1 cup […]

Posted in Birthday, Celiac, Gluten-free, DFCF, Eggs, Fish, For Kids, Grilling, Main Dishes, Milk/Dairy, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , | Leave a comment
recipe.chicken.bok-choy.shiitake-mushroom.stir-fry

Chicken, Bok Choy and Shiitake Stir-fry

Serves 4 to 6 This savory combo may be served over steamed jasmine rice or with noodles to soak up the flavorful sauce. Free of: Gluten and all top allergens. Ingredients 1 ½ lbs boneless, skinless chicken breast, cut into 1/4-inch strips 6 tbsp (90 mL) vegetable oil [look for allergy-safe brand] 4 green onions, […]

Posted in Celiac, Gluten-free, DFCF, Eggs, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat | Tagged , , , , | Leave a comment
recipe.chicken-skewers-lime-ginger-dip

Chicken Skewers with Lime-Ginger Dip

Serves 4-6 Free of: Gluten and all top allergens. Requires: 8-10 metal or wooden skewers (soak wooden skewers for 2-4 hours before using) Ingredients 4 large skinless, boneless chicken breasts, cut into 1-inch cubes 2 limes, zested and juiced 1 tbsp fresh ginger, minced 4 lime leaves* 1 tbsp honey 1 jalapeño pepper, seeded, finely minced […]

Posted in Birthday, Celiac, Gluten-free, DFCF, Eggs, Fish, Grilling, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , | Leave a comment
recipe.baby-spinach-stuffed-chicken-breasts

Baby Spinach Stuffed Chicken Breasts

Serves 6-8 Free of: Gluten and all top allergens. Ingredients 6 boneless chicken breasts 2 bags baby spinach, pre-washed 1⁄2 cup (125 g) sun-dried tomatoes [if sulfite sensitive, use oven-roasted tomatoes] 1⁄2 cup (125 mL) dairy-free soft cheese alternative or goat cheese 2 tbsp (30 mL) fresh thyme, chopped 2 tbsp (30 mL) canola oil […]

Posted in Celiac, Gluten-free, DFCF, Eggs, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat | Tagged , , | Leave a comment