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al Quinoa Cranberry Squash Spoons (2)

Quinoa, Cranberry and Squash Spoons

Serves: 16-20 Free of: gluten and all top allergens except sulphites (vinegar) Ingredients 2 cups (475 mL) butternut squash, diced 3 tbsp olive oil 2 cups (475 mL) white or red quinoa, cooked according to instructions 1/2 cup (125 mL) dried Cranberries 1/2 cup (125 mL) green onion, sliced 1/4 cup (60 mL) parsley, chopped 2 tbsp seasoned […]

Posted in Appetizers, Christmas, Hanukkah, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Soy, Tree Nuts, Wheat, Winter | Tagged , , , , , , | Leave a comment
recipe quinoa-stuffed-acorn-squash

Quinoa Stuffed Acorn Squash

Serves 6 (or 3 as a main course) Free of: gluten and all top allergens Ingredients 3 medium-sized acorn squash, halves and seeded 1/4 cup (60 mL) water 2 cups (475 mL) quinoa, cooked 2 tbsp (30 mL) olive oil 1 cup (250 mL) red or orange bell pepper, diced 1 zucchini, diced 1 small red onion, […]

Posted in Appetizers, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Sides, Soy, Sulphites, Tree Nuts, Vegan, Wheat | Tagged , , , , , , | Leave a comment
pad-thai big

Allergy-Friendly Pad Thai

By Cybele Pascal Pad Thai used to be one of my favorite foods, until my allergies to fish, shellfish, and wheat blew up. In its traditional form, this is one of the world’s most allergenic foods since it contains wheat/gluten, soy, fish, shellfish, eggs and peanuts. I decided it was time to conquer this amazing […]

Posted in Allergy Safe Recipes, Eggs, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Pasta, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat | Tagged , , , , | Leave a comment
461881017

Go-To Gluten-Free Flour Blends

Gluten-free baking expert Laurie Sadowski shares insider tips in Flour Power in our Fall 2013 issue. As a supplement, she has provided some of her favorite homemade gluten-free flour blend recipes in larger batches to keep on hand. For storage, these flour blends can be kept in an airtight container until needed for use. For […]

Posted in Baking, Breads, Cakes, Cupcakes, Cakes, Cupcakes, Celiac, Gluten-free, Cookies, Dessert, GF Baking, Pies, Squares, Pies, Squares, Wheat | Tagged , , , , | Leave a comment
Strawberry-Shortcake-Waffles2

Strawberry Shortcake Waffles

Photo By: Hannah Kaminsky   These biscuit-like waffles have a delicate vanilla flavor that pairs beautifully with fresh strawberries and coconut whip. Freeze any leftovers and pop them in the toaster on busy mornings. –Alisa Fleming Free of: Gluten and all top allergens Makes 6 servings Ingredients 1 pound (450 g) fresh strawberries, hulled and […]

Posted in Baking, Dessert, Eggs, Fish, Fruit Dessert, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat | Leave a comment
Classic Creamy Macaroni Salad

Classic Creamy Macaroni Salad

By Cybele Pascal Serves 4 to 6 Free of: gluten and top allergens Pasta salad may seem like a no-brainer for a summer picnic, but gluten-free pasta can get tough after a few hours, and allergy-friendly mayo isn’t always easy to locate. Luckily, I’ve got a few recipe tricks up my sleeve to tackle both […]

Posted in Eggs, Fish, Lunches, Milk/Dairy, Mustard, Other Legumes, Pasta, Peanut, Salads, Salads, Sesame, Shellfish, Sides, Sides, Soy, Sulphites, Summer, Tree Nuts, Wheat | Leave a comment
Warm Spaghetti Capers Arugula (2)

Warm Spaghetti with Capers and Arugula

Serves 4-6 Free of: gluten and all top allergens Ingredients 2  8 oz (227 g) packages gluten-free rice or quinoa spaghetti* 1 two-inch thick slice of bresaola* or pancetta, diced 1 small red onion, diced 2 cups (475 mL) cherry tomatoes, halved 1/2 cup (125 mL) capers, rinsed 1 cup (250 mL) olives, pitted 1 […]

Posted in Celiac, Gluten-free, Eggs, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Pasta, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Leave a comment
watermelon-strawberry-pops

Watermelon and Strawberry Pops

Watermelon and strawberry have evolved to be one of my favorite fruit combinations. Plus, the riper the fruit, the sweeter the pops, so this cool recipe is ideal to enjoy in the heat of summer. Feel free to reduce the honey in the watermelon and strawberry blend if your fruit is particularly ripe, but be […]

Posted in Dessert, Eggs, Fish, Fruit Dessert, Milk/Dairy, Mustard, Other Desserts, Peanut, Sesame, Shellfish, Soy, Sulphites, Summer, Tree Nuts, Wheat | Tagged | Leave a comment
Carrot Cupcake

Carrot Cupcakes with Dairy-Free Pineapple Cream Cheese Frosting

A touch of pineapple puts a spring in the step of this recipe.

Posted in Baking, Cakes, Cupcakes, Cakes, Cupcakes, Celiac, Gluten-free, Dessert, Eggs, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Tree Nuts, Wheat | Tagged , , , , , , | Leave a comment
Thai Style Rice Rolls

Thai-Style Rice Rolls

Makes 16-20 Free of: All gluten and all top allergens. Ingredients 20 5-inch rice paper rounds 1 lb (450 g) pork tenderloin, cut into 1/4-inch strips 1 tbsp garlic, minced 1 tbsp fresh ginger, minced 2 tbsp Asian-style chili sauce 2 tbsp olive oil 1 iceberg lettuce 1 apple, cut into thin strips 1 large […]

Posted in Allergy Safe Recipes, Eggs, Fall, Fish, GF Lunches, Lunches, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Leave a comment