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Drinks
Carrot Cake Shake crop

Carrot Cake Shake

by Alisa Fleming Vegetables gain healthy appeal when whipped into a favorite dessert flavor. I simply steamed extra carrots at dinner, and chilled the leftovers to concoct this delicious blend in the morning. Don’t be tempted to skip the salt; just a pinch heightens the flavors of spices. Makes: 1-2 servings Free of: gluten and all […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Drinks, Drinks, Easter, Passover, Eggs, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Leave a comment
Spring Superfruit Smoothie crop

Spring Superfruit Smoothie

by Alisa Fleming Mother Nature has a keen sense of flavor pairing. In the coming months, cherries, strawberries and certain mango varieties will all reach their peak – an epic trio that melds with a touch of seed butter for a nourishing breakfast treat. Use frozen cherries for a cool thicker consistency or fresh if […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Drinks, Drinks, Easter, Passover, Eggs, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Leave a comment
bananashake

Dairy-Free Banana Split Shake

By Alisa Fleming This spoonable smoothie possesses the fruity, chocolaty, and nutty elements of a banana split sundae, but with far healthier, allergy-friendly ingredients. The natural sweetness relies heavily on the ripeness of your fruit, so don’t be shy about adjusting the sugars to your taste. You can also add more or less cocoa and […]

Posted in Allergy Safe Recipes, Birthday, Dessert, Drinks, Drinks, Eggs, Fish, For Kids, Fruit Dessert, Milk/Dairy, Mustard, Other Desserts, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , , , , , , , | Leave a comment
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Allergy-Friendly and Gluten-Free Summer Drinks

There’s no better way to enjoy a sunny afternoon than with a cool glass of one of our allergy-friendly drink recipes. All recipes are free of gluten and all Top 8 allergens. Allergy-Friendly Beverages Watermelon Mojitos (pictured above) Basil Melon Mania from Tess Masters, the famous Blender Girl Fizzy Cherry Lemonade Rhubarb Mojito Fresh Raspberry Lemonade Tomato […]

Posted in Allergy Safe Recipes, Drinks, Drinks, Eggs, Fish, GF Baking, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , , , , , , , , , , | Leave a comment
blender girl basil melon mania crop

Blender Girl’s Basil Melon Mania

By Tess Masters This delicious digestive is also an arthritis ace. The honeydew’s water-to-potassium ratio and the basil’s vitamin K lowers blood pressure, aid muscle and nerve function, and calm the body. The basil eases cramps and bloating, adds anti-inflammatory power, inhibits bacterial growth, and reduces radiation damage. Read our review of Tess Master’s new book […]

Posted in Allergy Safe Recipes, Drinks, Drinks, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Vegan, Wheat, Winter | Tagged , , , , , , | Leave a comment
WatermelonMojitocrop

Watermelon Mojitos

By Christina Frantzis This cocktail, from the Summer 2015 magazine, is a refreshing blend of sweet summer fruit, tart citrus and fresh garden herbs. The new magazine also features a kid-friendly version of this pretty drink. Makes 4 drinks Free of: Gluten and all top allergens Ingredients 12 1-inch watermelon cubes 12 mint leaves, torn 8 tbsp […]

Posted in Allergy Safe Recipes, Birthday, Drinks, Eggs, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , | Leave a comment
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Fizzy Cherry Lemonade

By Alexa Croft This sunny sipper is elevated to party status with a little non-alcoholic bubbly. Guests can even assemble their own to taste – simply set out glasses filled with ice and lemon slices, a small pitcher of the fruit syrup and bottles of sparkling water. Makes 6 servings Free of: Gluten and all top […]

Posted in Allergy Safe Recipes, Birthday, Drinks, Drinks, Eggs, Fish, For Kids, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , , | Leave a comment
Detox smoothies crop zoom

Super Smoothies

For a health reboot, make the blender your best friend this year.

Posted in Allergy Safe Recipes, Drinks, Drinks, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , , | Leave a comment

Instant Hot Chocolate

By Alisa Fleming A perfect steaming mug for the chocoholic. Makes: 1 hot beverage. Free of: gluten and all top allergens Ingredients 1 cup (250 mL) unsweetened dairy-free milk alternative 2 tsp cocoa powder 1 ⁄ 2 tsp maple syrup 1 ⁄ 2 tsp sugar, or to taste 1⁄8  tsp vanilla extract Method Heat the […]

Posted in Christmas, Hanukkah, Drinks, Eggs, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , | Leave a comment
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Chai-Spiced Warm Mylk

By Alisa Fleming Get a double dose of sweet and spice by dunking our gluten-free, allergy-friendly Vanilla Chai Shortbread in this delicious beverage. Makes 1 beverage Free of: gluten and all top allergens Ingredients 1 cup (250 mL) unsweetened dairy-free milk alternative 1 tbsp honey, or other sweetener 1 ⁄ 4 tsp vanilla extract 1 ⁄ […]

Posted in Drinks, Drinks, Eggs, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , | Leave a comment
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