You are viewing Allergic Living Canada | Switch to United States
Allergies, Asthma & Gluten-free

SIGN UP For Our Free e-Newsletter

Submit
Click To See Past Newsletters
International
Baked Vegetarian Manicotti (2)

Baked Vegetarian Manicotti

Serves 4 to 6 Free of: All top allergens and gluten-free. Manicotti Ingredients 12 oven-ready manicotti noodles [we used GF Tinkyada grand shells] 2 cups (475 mL) zucchini, diced 1 cup (250 mL) eggplant, diced 1 cup (250 mL) leeks, thinly sliced 1 cup (250 mL) tomato, seeded, diced 4 tbsp fresh basil, chopped 2 […]

Posted in Celiac, Gluten-free, DFCF, Easter, Passover, Eggs, Fall, Fish, For Kids, International, Main Dishes, Milk/Dairy, Mustard, Pasta, Peanut, Sesame, Shellfish, Soy, Tree Nuts, Vegan, Wheat, Winter | Tagged , , , , , | Leave a comment
recipe.turkey-tortillas

Turkey Tortillas

Serves 6-8 Free of: Gluten and all top allergens. Tortillas 2 cups (475 mL) masa harina corn flour mix [Look for GF brands] 1 tsp salt 1 cup (250 mL) warm water Filling 2 tbsp sunflower oil 1 lb (450 g) ground turkey 1 tbsp chili powder pinch salt 1 head of iceberg lettuce, sliced […]

Posted in Birthday, Celiac, Gluten-free, Christmas, Hanukkah, DFCF, Eggs, Fall, Fish, For Kids, International, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , | Leave a comment
recipe.flank-steak-fajitas-guacamole-salsa

Flank Steak Fajitas with Salsa and Guacamole

Serves 6-8 Free of: All top allergens and gluten-free. Ingredients 1 large flank steak 1⁄4 cup lime juice pinch salt pinch pepper 1 large sweet onion, sliced 2 red peppers, seeded and cut into thin strips 2 cloves garlic, sliced 1 tsp chili powder 2 tbsp olive oil 10 flour tortillas [Look for brands free […]

Posted in Celiac, Gluten-free, DFCF, Eggs, Fish, Grilling, International, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Summer, Tree Nuts, Wheat | Tagged , , , , | Leave a comment
recipe.thai-grilled-coriander-chicken

South Asian Grilled Chicken

Serves 4-6 Free of: Gluten and all top allergens Chicken Ingredients 1 whole organic chicken, rinsed and cut into 8 4 tbsp whole coriander seeds 2 tbsp whole mixed peppercorns 2 tbsp fresh garlic, roughly chopped 1 tsp coarse salt 1 tsp olive oil Bunch fresh coriander leaves (for garnish) Sweet & Spicy Dipping Sauce […]

Posted in Celiac, Gluten-free, DFCF, Eggs, Fish, For Kids, Grilling, International, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , | Leave a comment
recipes.ss.vietnamese-salad-rolls

Vietnamese Salad Rolls

Makes 16 to 20 rolls These tasty rolls are perfect as hors d’oeuvres or as an appetizer. They can be made up to four hours ahead and refrigerated. Free of: Gluten and top allergens. Ingredients 10 6-inch rice paper rounds 1 package (250 g) cellophane (thin rice) noodles 1 cup (250 mL) mixed lettuce leaves […]

Posted in Appetizers, Birthday, Celiac, Gluten-free, Christmas, Hanukkah, DFCF, Easter, Passover, Eggs, Fall, Fish, For Kids, GF Appetizers, International, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Tree Nuts, Vegan, Wheat | Tagged , , | Leave a comment
recipes.ss.beef-water-chestnut-cakes

Beef-Water Chestnut Cakes with Chili Dip

Makes Approximately 30 Free of: Gluten and top allergens, except optional soy. Ingredients 1 lb (0.450 kg) lean ground beef 1⁄2 cup (125 mL) water chestnuts, drained 1⁄4 cup (60 mL) green onion, chopped 1 tbsp fresh ginger, minced 1 tbsp chili sauce (such as sambal oelek*) 1 tbsp soy sauce [optional] Pinch of salt […]

Posted in Appetizers, Birthday, Celiac, Gluten-free, Christmas, Hanukkah, DFCF, Eggs, Fall, Fish, GF Appetizers, International, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , | Leave a comment