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Allergy-Friendly, Gluten-Free Thanksgiving Recipes

Whether it’s a formal gathering or an intimate family dinner, these delicious recipes are perfect for celebrating the holidays with food allergies or celiac disease. The rest of the family will be thankful for them too. All recipes are free of gluten and the top allergens. Mains for the Thanksgiving Weekend: Turkey Meatloaf Cornish Hen […]

Posted in Appetizers, Dessert, Eggs, Fall, Fish, Fruit Dessert, GF Appetizers, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Pies, Squares, Pies, Squares, Pies, Squares, Salads, Salads, Sesame, Shellfish, Sides, Sides, Soups, Soups, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , , | Leave a comment
Jicama Salad

Arugula, Avocad and Jicama Salad with Citrus Salsa

Serves 6-8 Free of: Gluten and all top allergens. Ingredients 6 cups (1.4 L) baby arugula, washed 1 jicama (or Mexican turnip), peeled and cut into matchstick-size strips 2 avocados, diced 2 oranges, segmented, chopped 1⁄2 cup (125 mL) red onion, diced 1⁄2 cup (125 mL) cilantro, chopped 1⁄4 cup (60 mL) seasoned rice wine vinegar […]

Posted in Appetizers, Eggs, Fish, International, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Salads, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Leave a comment
Grilled Corn (3)

Grilled Corn and Avocado Salad

By Cybele Pascal Makes: 6 servings Free of: gluten and all top allergens Ingredients 1 garlic clove, crushed 2 tsp ground cumin 1 tsp chili powder 1⁄4 cup (60 mL) + 2 tbsp fresh-squeezed lime juice (3 limes) 1⁄4 cup (60 mL) + 2 tbsp extra-virgin olive oil, plus additional for brushing salt and black […]

Posted in Eggs, Fish, Lunches, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Salads, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , | Leave a comment
Spring Vegetables Pancetta Quinoa Penne crop

Spring Vegetables and Pancetta with Quinoa Penne

Serves 4 Free of: Gluten and all top allergens. Ingredients 1 package quinoa penne pasta, freshly cooked 1 2-inch thick slice of pancetta, diced* 1 cup each sugar snaps, snow peas, broccoli florets 1 each, red and yellow pepper, diced 1 small bunch basil, chopped 1/4 cup chives, chopped salt and pepper Method In a large sauté […]

Posted in Allergy Safe Recipes, Easter, Passover, Eggs, Fish, GF Lunches, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Salads, Sesame, Shellfish, Soy, Spring, Sulphites, Tree Nuts, Wheat | Tagged , , , , , | Leave a comment
Arugula & Watercress Salad

Arugula & Watercress Salad

Serves 4-6 Free of: gluten and all top allergens. Ingredients 1 bunch arugula, washed 1 bunch watercress, washed 1 cup (250 mL) red seedless grapes, halved 1/4 cup (60 mL) fresh lime juice 1/4 cup (60 mL) olive oil 1 tbsp coarse sea salt 2 green onions, sliced Method Heat oven to 300° F. Place […]

Posted in Allergen, Diet, Appetizers, Eggs, Fish, Lunches, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , | Leave a comment
Roast beef salad

Shaved Roast Beef and Horseradish Salad

SERVES 4-6 Free of: Gluten and top allergens Ingredients 2 lb (1 kg) outside-round beef roast (or similar lean cut) 2 tbsp each of fennel seeds, coriander seeds, cracked black pepper, salt and finely chopped fresh rosemary 1 small butternut squash, peeled and diced 1/4 cup (60 mL) horseradish (Look for allergen-free, GF brand) 1/2 cup (120 mL) mayonnaise […]

Posted in Allergy Safe Recipes, Appetizers, Celiac, Gluten-free, Eggs, Fall, Fish, Lunches, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Salads, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Leave a comment
Kale-Salad-Pomegranate-citrus

Massaged Kale Salad with Pomegranate and Citrus

By Alisa Fleming Free of: gluten and all top allergens Kale is notoriously tough and a touch bitter, but massaging the leaves for just a few minutes makes them deliciously tender and mild. The dressing is light in flavor, but when combined with the bright sweet and sour notes of the fresh fruit, it really […]

Posted in Allergen, Diet, Allergy Safe Recipes, Appetizers, DFCF, Eggs, Fish, GF Appetizers, GF Lunches, Lunches, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Salads, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , | Leave a comment
Watermeleon and Herb Salad (2)

Watermelon and Herb Salad

Serves 4-6 Free of: gluten and all top allergens Ingredients 1/2 watermelon 2 cups assorted tomatoes*, chopped 1 cup cucumber, diced 1 avocado, diced 1/2 cup each, fresh basil, mint and chives, chopped 1/4 cup fresh lime juice 1/4 cup olive oil salt and pepper Method Remove skin from watermelon and dice the flesh. Place […]

Posted in Eggs, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Sesame, Shellfish, Soy, Sulphites, Summer, Tree Nuts, Vegan, Wheat | Leave a comment
Classic Creamy Macaroni Salad

Classic Creamy Macaroni Salad

By Cybele Pascal Serves 4 to 6 Free of: gluten and top allergens Pasta salad may seem like a no-brainer for a summer picnic, but gluten-free pasta can get tough after a few hours, and allergy-friendly mayo isn’t always easy to locate. Luckily, I’ve got a few recipe tricks up my sleeve to tackle both […]

Posted in Eggs, Fish, Lunches, Milk/Dairy, Mustard, Other Legumes, Pasta, Peanut, Salads, Salads, Sesame, Shellfish, Sides, Sides, Soy, Sulphites, Summer, Tree Nuts, Wheat | Leave a comment
Tomato & Fennel Salad - Summer10

Tomato and Fennel Salad

Serves 4-6 Free of: All top allergens and gluten-free Chef’s Note: The fennel and herb combo brightens up the classic summer tomato salad. Serve it with the Tomato and Basil Granita (pictured). Ingredients 1 lb (1/2 kg) assorted tomatoes, sliced 1 bulb fresh fennel, thinly sliced Dressing 2 tbsp each, dill, chives, parsley, chervil (optional), […]

Posted in Appetizers, Eggs, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Salads, Sesame, Shellfish, Soy, Sulphites, Summer, Tree Nuts, Wheat | Tagged | Leave a comment