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Sides
Baked Tomatoes Provencal

Baked Tomatoes Provençal

Serves 4-6 Free of: All top allergens and gluten-free Ingredients 8 large ripe fresh tomatoes, tops and seeds removed 1/4 cup (60 mL) + 1 tbsp olive oil 1 cup (250 mL) shallots, finely diced 2 cloves garlic, minced 2 cups (475 mL) gluten-free bread crumbs [For non-GF: regular bread crumbs are fine] 1/2 cup […]

Posted in Appetizers, Eggs, Fish, GF Appetizers, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Sides, Soy, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , | Leave a comment
risotto cake crop

Polenta Triangles with Roasted Red Peppers

Makes 14-16 Free of: Gluten and all top allergens, except dairy in optional cheese Ingredients 4 cups (1 litre) vegetable stock, halved into two 2-cup portions [Look for allergen-free, GF brands] 1 tsp (5 mL) salt 1 cup (250 mL) cornmeal 1 ⁄2 cup (125 mL) parmesan [optional], grated, plus extra for garnish vegetable oil […]

Posted in Appetizers, Celiac, Gluten-free, Christmas, Hanukkah, Eggs, Fall, Fish, GF Appetizers, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Soy, Sulphites, Tree Nuts, Wheat, Winter | Leave a comment
recipe potato-parsnip-pear-latkes

Potato, Parsnip and Pear Latkes

  Serves 4-6 Free of: Gluten and all top allergens   Ingredients 1 large Yukon gold potato, peeled 2 medium parsnips, peeled 1  large pear, peeled 2 eggs or equivalent egg replacer 2 tbsp all-purpose gluten-free flour or 1 1/2 tbsp matzo meal Few pinches salt and pepper 1 ⁄ 2 cup (125 mL) vegetable […]

Posted in Appetizers, Celiac, Gluten-free, Christmas, Hanukkah, DFCF, Eggs, Fall, Fish, For Kids, GF Appetizers, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Sides, Soy, Sulphites, Tree Nuts, Vegan, Wheat | Tagged , , , | Leave a comment
Root Vegetable Slaw

Root Vegetable Slaw

Serves 4-6 Free of: All top allergens and gluten-free Ingredients 1 medium beet 3 large carrots 1 small celeriac bulb, peeled 1 kohlrabi bulb, peeled 1 tbsp caraway seeds 2 tbsp olive oil 1 tbsp rice wine vinegar salt and pepper, to taste Method Cut all vegetables to matchstick size and place in a large […]

Posted in Celiac, Gluten-free, DFCF, Eggs, Fall, Fish, For Kids, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Salads, Sesame, Shellfish, Sides, Sides, Soy, Sulphites, Thanksgiving, Tree Nuts, Vegan, Wheat | Tagged , , | Leave a comment

Carrots with Maple Thyme Glaze

Serves 4-6 Free of: All top allergens and gluten-free. Ingredients 2 bunches small carrots, peeled, trimmed (keep small tops) 2 tbsp maple syrup 1 tbsp  fresh thyme, chopped Salt to taste Method Heat salted water in a medium sauce pan. Cook carrots until just tender. Drain well, place in bowl and toss with maple syrup, […]

Posted in Celiac, Gluten-free, Christmas, Hanukkah, DFCF, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Sides, Soy, Sulphites, Thanksgiving, Tree Nuts, Vegan, Wheat, Winter | Tagged , , , , , , , , , | Leave a comment

Braised Red Cabbage

Free of: All top allergens except sulphites (red wine vinegar) and gluten-free. Ingredients 1 red cabbage, quartered, cored and thinly sliced 4 slices bacon, diced 2 green apples, peeled, cored and diced 6 tbsp onion, finely chopped 6 tbsp red wine vinegar (Substitution: rice vinegar) 4 tbsp honey 1 tsp caraway seeds (Optional) Method In […]

Posted in Celiac, Gluten-free, DFCF, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Seasonal, Sesame, Shellfish, Sides, Sides, Soy, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , , , | Leave a comment
recipe.asparagus-ginger-butter

Asparagus with Ginger Butter

Serves 4-6 Free of: Gluten and top allergens, soy (in Tamari) is optional. Ingredients 3 bunches fresh asparagus 2 tbsp butter alternative (e.g. Earth Balance) 1 tsp fresh ginger, grated 1 clove garlic, minced 1 tsp wheat-free Tamari sauce (optional) Fresh ground black pepper to taste Method Wash and trim asparagus. In a medium sauté […]

Posted in Celiac, Gluten-free, DFCF, Easter, Passover, Eggs, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Sides, Soy, Spring, Sulphites, Summer, Tree Nuts, Vegan, Wheat | Tagged , , , , , , , , , , | Leave a comment
Roasted Chicken Salad

Roasted Chicken Salad

Makes 4 adult servings as a main or 6 portions if accompanying other dishes. Free of: All top allergens and gluten-free. Ingredients 4 skinless chicken breasts, cooked and diced 1 bunch blanched asparagus tips* 2 cups blanched sugar snaps* 1 cup celery, coarsely chopped 1 cup carrots, coarsely chopped 1 cup raisins 1 cup dried […]

Posted in Celiac, Gluten-free, DFCF, Eggs, Fish, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Salads, Sesame, Shellfish, Sides, Sides, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , | Leave a comment