You are viewing Allergic Living United States | Switch to Canada
Allergies, Asthma & Gluten-free

SIGN UP For Our Free e-Newsletter

Submit
Click To See Past Newsletters
Birthday
recipe.chicken-skewers-lime-ginger-dip

Chicken Skewers with Lime-Ginger Dip

Serves 4-6 Free of: All top allergens (except soy in optional dip) and gluten-free. Requires: 8-10 metal or wooden skewers (soak wooden skewers for 2-4 hours before using) Ingredients 4 large skinless, boneless chicken breasts, cut into 1-inch cubes 2 limes, zested and juiced 1 tbsp (15 mL) fresh ginger, minced 4 lime leaves* 1 […]

Posted in Birthday, Celiac, Gluten-free, DFCF, Eggs, Fish, Grilling, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , | Leave a comment
Meatball Sub 2

Meatball Sub with Fresh Tomato Sauce

Serves 4 Free of: Gluten and all top allergens. Ingredients 1 gluten-free baguette or 4 gluten-free buns 1 tbsp (15 mL) olive oil 1 lb (454 g) lean ground beef 1 ⁄ 4 cup (60 mL) onion, finely diced 1 clove garlic, minced 1 ⁄ 4 cup (60 mL) rice cereal 1 egg or equivalent […]

Posted in Birthday, Celiac, Gluten-free, DFCF, Eggs, Fish, For Kids, GF Lunches, Lunches, Milk/Dairy, Mustard, Other Legumes, Peanut, Sandwiches, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat | Tagged , , , | Leave a comment
home.slideshow.chocolate-dipped-macaroons

Gluten-Free Chocolate-Dipped Macaroons

Makes 12-14 Free of: Gluten and all top allergens, except eggs Ingredients 4 egg whites 300 g (3 cups) icing sugar 250 g (2¾ cups) shredded coconut [look for allergen-free brands] 1 tbsp (30 mL) lemon juice 1 cup (250 mL) dark chocolate*, melted *See note on “Safe Chocolate” Method Pre-heat oven to 250°F. In […]

Posted in Birthday, Celiac, Gluten-free, Christmas, Hanukkah, Cookies, Cookies, Dessert, DFCF, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat | Tagged , , , , | Leave a comment

Chocolate-Zucchini Cupcakes

Makes 18-20 cupcakes Free of: All top allergens except egg, wheat and optional dairy (alternative suggested). Ingredients 11⁄4 cups (310 mL) brown sugar 1⁄4 cup (60 mL) melted butter (or substitute, e.g. Earth Balance) 1⁄2 cup (125 mL) vegetable oil 3 eggs 1 tsp (5 mL) vanilla 1⁄2 cup (125 mL) buttermilk (or soured soy […]

Posted in Birthday, Cakes, Cupcakes, Cakes, Cupcakes, Dessert, DFCF, Eggs, Fish, For Kids, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts | Tagged , , , | Leave a comment
Blueberry Compote

Blueberry Compote

Serves 4-6 Free of: All top allergens, except sulphites (in optional alcohol) and gluten-free Packed with: Antioxidants, vitamins C, A and E, magnesium Ingredients 2 cups (475 mL) fresh blueberries, washed 2 tbsp (30 mL) water 1⁄4 cup (60 mL) crème de cassis [Optional. Substitute: water] 2 tbsp (30 mL) brown sugar 1 tbsp (15 […]

Posted in Birthday, Celiac, Gluten-free, Dessert, DFCF, Eggs, Fall, Fish, Fruit Dessert, Milk/Dairy, Mustard, Other Legumes, Peanut, Pies, Squares, Sesame, Shellfish, Soy, Sulphites, Summer, Tree Nuts, Vegan, Wheat | Tagged , , , | Leave a comment
recipes.ss.vietnamese-salad-rolls

Vietnamese Salad Rolls

Makes 16 to 20 rolls These tasty rolls are perfect as hors d’oeuvres or as an appetizer. They can be made up to four hours ahead and refrigerated. Free of: Gluten and top allergens. Ingredients 10 6-inch rice paper rounds 1 package (250 g) cellophane (thin rice) noodles 1 cup (250 mL) mixed lettuce leaves […]

Posted in Appetizers, Birthday, Celiac, Gluten-free, Christmas, Hanukkah, DFCF, Easter, Passover, Eggs, Fall, Fish, For Kids, GF Appetizers, International, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Tree Nuts, Vegan, Wheat | Tagged , , | Leave a comment
recipes.ss.spicy-eggplant-fritters

Spicy Eggplant Fritters

Makes 12 to 16 fritters Free of: All top allergens and gluten-free. Note: This batter works equally well with zucchini or mushrooms. Excellent choice for guests who eat gluten-free. Ingredients 3 baby eggplants or 1 large regular eggplant, cut into 1⁄8-inch rounds 1 1⁄2 cups (375 mL) hot water 1 1⁄4 cups (310 mL) chickpea […]

Posted in Appetizers, Birthday, Celiac, Gluten-free, Christmas, Hanukkah, DFCF, Eggs, Fall, Fish, GF Appetizers, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Vegan, Wheat, Winter | Tagged , , | Leave a comment
recipes.ss.beef-water-chestnut-cakes

Beef-Water Chestnut Cakes with Chili Dip

Makes Approximately 30 Free of: Gluten and top allergens, except optional soy. Ingredients 1 lb (0.450 kg) lean ground beef 1⁄2 cup (125 mL) water chestnuts, drained 1⁄4 cup (60 mL) green onion, chopped 1 tbsp (15 mL) fresh ginger, minced 1 tbsp (15 mL) chili sauce (such as sambal oelek*) 1 tbsp (15 mL) […]

Posted in Appetizers, Birthday, Celiac, Gluten-free, Christmas, Hanukkah, DFCF, Eggs, Fall, Fish, GF Appetizers, International, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , | Leave a comment
Allergic Living acknowledges the assistance of the OMDC Magazine Fund, an initative of the Ontario Media Development Cooperation.