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recipe.asparagus-ginger-butter

Asparagus with Ginger Butter

Serves 4-6 Free of: Gluten and top allergens, soy (in Tamari) is optional. Ingredients 3 bunches fresh asparagus 2 tbsp butter alternative (e.g. Earth Balance) 1 tsp fresh ginger, grated 1 clove garlic, minced 1 tsp wheat-free Tamari sauce (optional) Fresh ground black pepper to taste Method Wash and trim asparagus. In a medium sauté […]

Posted in Celiac, Gluten-free, DFCF, Easter, Passover, Eggs, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Sides, Soy, Spring, Sulphites, Summer, Tree Nuts, Vegan, Wheat | Tagged , , , , , , , , , , | Leave a comment
Pumpkin Soup

Pumpkin Soup

Serves 6 Free of: All top allergens and gluten-free. Ingredients 8 cups (2 L) vegetable stock [Look for allergen-free, gluten-free brand] 4 tbsp (60 mL) vegetable oil 4 cups (1 L) baking pumpkin, peeled and diced 1 cup (250 mL) onion, diced 1 cup (250 mL) carrots, diced 1 cup (250 mL) celery, diced 1 […]

Posted in Celiac, Gluten-free, Christmas, Hanukkah, DFCF, Eggs, Fall, Fish, Halloween, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soups, Soups, Soy, Sulphites, Thanksgiving, Tree Nuts, Vegan, Wheat, Winter | Tagged , , , , , | Leave a comment
recipe.avocado-watermelon-soup

Avocado & Cucumber Soup

Serves 4-6 Free of: All top allergens and gluten-free. Chef’s Note: Guaranteed to wow: a robust, sensational soup that happens to be good for you. Ingredients 2 ripe avocados, peeled, diced 1 cucumber, peeled, seeded and diced 1/4 cup (60 mL) fresh lemon juice 2 green onions, sliced 1 clove garlic, sliced 2 tbsp (30 […]

Posted in Birthday, Celiac, Gluten-free, DFCF, Eggs, Fall, Fish, International, Lunches, Milk/Dairy, Mustard, Other Legumes, Peanut, Shellfish, Soups, Soups, Soy, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , , | Leave a comment
Baked Vegetarian Manicotti (2)

Baked Vegetarian Manicotti

Serves 4 to 6 Free of: All top allergens and gluten-free. Manicotti Ingredients 12 oven-ready manicotti noodles [we used GF Tinkyada grand shells] 2 cups (475 mL) zucchini, diced 1 cup (250 mL) eggplant, diced 1 cup (250 mL) leeks, thinly sliced 1 cup (250 mL) tomato, seeded, diced 4 tbsp (60 mL) fresh basil, […]

Posted in Celiac, Gluten-free, DFCF, Easter, Passover, Eggs, Fall, Fish, For Kids, International, Main Dishes, Milk/Dairy, Mustard, Pasta, Peanut, Sesame, Shellfish, Soy, Tree Nuts, Vegan, Wheat, Winter | Tagged , , , , , | Leave a comment

Classic Bolognese Sauce

Pair allergy-friendly sauce and one of the better brands of gluten-free noodles. The taste? Fantastico! Serves 6 Free of: All top allergens and gluten-free. Ingredients 1 lb (454 g) ground pork 1 lb (454 g) ground beef 2 cups (475 mL) onions, diced 1 cup (250 mL) celery, diced 4 cloves garlic, minced 1 ⁄ 4 cup (60 mL) olive oil 2 cups […]

Posted in Celiac, Gluten-free, DFCF, Eggs, Fish, For Kids, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Pasta, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat | Tagged , , , , | Leave a comment
recipe.turkey-tortillas

Turkey Tortillas

Serves 6-8 Free of: Gluten and all top allergens. Tortillas 2 cups (475 mL) masa harina corn flour mix [Look for GF brands] 1 tsp (5 mL) salt 1 cup (250 mL) warm water Filling 2 tbsp (30 mL) sunflower oil 1 lb (450 g) ground turkey 1 tbsp (15 mL) chili powder pinch salt […]

Posted in Birthday, Celiac, Gluten-free, Christmas, Hanukkah, DFCF, Eggs, Fall, Fish, For Kids, International, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , | Leave a comment
Turkey Meatloaf

Turkey Meatloaf

Serves 6 Free of: All top allergens, except egg (alternative suggested) and gluten-free. Ingredients 2 tbsp (30 mL) vegetable oil 1 sweet onion, minced 2 cloves garlic, minced 3 lbs (1.4 kg) raw ground turkey 2 eggs (or equivalent egg replacer) 1 cup (250 mL) rice cereal 1 cup (250 mL) fresh basil, chopped 1 […]

Posted in Celiac, Gluten-free, Christmas, Hanukkah, DFCF, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , | Leave a comment
Veggie pot pie

Pastry-free Veggie Pot Pie

Serves 6-8 Free of: All top allergens and gluten-free Ingredients 4 tbsp (60 mL) olive oil 1 cup (250 mL) each: carrots, parsnips, leeks and potatoes, diced to ½-inch 1 cup (250 mL) pearl onions, peeled 1 cup (250 mL) button mushrooms, halved 1 cup (250 mL) frozen peas, thawed 1⁄2 cup (125 mL) parsley, […]

Posted in Celiac, Gluten-free, DFCF, Eggs, Fall, Fish, For Kids, Main Dishes, Milk/Dairy, Mustard, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Vegan, Wheat, Winter | Tagged , , , | Leave a comment
Herbed Loin of Pork & Braised Red Cabbage

Herbed Loin of Pork

Free of: All top allergens and gluten-free. Ingredients 1 boneless centre-cut pork loin (3 – 4 lbs) 2 tbsp (30 mL) olive oil 4 garlic cloves, minced 1 tbsp (15 mL) dried rosemary 1 tbsp (15 mL) dried sage 1 tbsp (15 mL) dried oregano 1 tbsp (15 mL) salt 1 tsp (5 mL) ground […]

Posted in Celiac, Gluten-free, Christmas, Hanukkah, DFCF, Easter, Passover, Eggs, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , , , | Leave a comment
recipe.lamb-stew-rosemary-dumplings

Lamb Stew with Rosemary Dumplings

Serves 6-8 Free of: (Stew) all top allergens and gluten-free. Dumplings (optional) contain wheat and dairy. Ingredients 2 lb (1 kg) lamb shoulder, cut into 2-inch chunks 4 tbsp (60 mL) rice flour (or all-purpose flour) Pinch of each salt and pepper 2 tbsp (30 mL) vegetable oil 8-10 pearl onions, peeled 1 large sweet […]

Posted in Celiac, Gluten-free, Christmas, Hanukkah, DFCF, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , | Leave a comment
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