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Turkey Meatloaf

Turkey Meatloaf

Serves 6 Free of: All top allergens, except egg (alternative suggested) and gluten-free. Ingredients 2 tbsp vegetable oil 1 sweet onion, minced 2 cloves garlic, minced 3 lbs (1.4 kg) raw ground turkey 2 eggs (or equivalent egg replacer) 1 cup (250 mL) rice cereal 1 cup (250 mL) fresh basil, chopped 1 cup (250 […]

Posted in Celiac, Gluten-free, Christmas, Hanukkah, DFCF, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , | Leave a comment
Veggie pot pie

Pastry-free Veggie Pot Pie

Serves 6-8 Free of: All top allergens and gluten-free Ingredients 4 tbsp olive oil 1 cup (250 mL) each: carrots, parsnips, leeks and potatoes, diced to ½-inch 1 cup (250 mL) pearl onions, peeled 1 cup (250 mL) button mushrooms, halved 1 cup (250 mL) frozen peas, thawed 1⁄2 cup (125 mL) parsley, chopped 2 […]

Posted in Celiac, Gluten-free, DFCF, Eggs, Fall, Fish, For Kids, Main Dishes, Milk/Dairy, Mustard, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Vegan, Wheat, Winter | Tagged , , , | Leave a comment
Herbed Loin of Pork & Braised Red Cabbage

Herbed Loin of Pork

Free of: All top allergens and gluten-free. Ingredients 1 boneless centre-cut pork loin (3 – 4 lbs) 2 tbsp olive oil 4 garlic cloves, minced 1 tbsp dried rosemary 1 tbsp dried sage 1 tbsp dried oregano 1 tbsp salt 1 tsp ground pepper Method Combine spices, olive oil, garlic, salt and pepper and rub […]

Posted in Celiac, Gluten-free, Christmas, Hanukkah, DFCF, Easter, Passover, Eggs, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , , , | Leave a comment
recipe.lamb-stew-rosemary-dumplings

Lamb Stew with Rosemary Dumplings

Serves 6-8 Free of: (Stew) all top allergens and gluten-free. Dumplings (optional) contain wheat and dairy. Ingredients 2 lb (1 kg) lamb shoulder, cut into 2-inch chunks 4 tbsp rice flour (or all-purpose flour) Pinch of each salt and pepper 2 tbsp vegetable oil 8-10 pearl onions, peeled 1 large sweet potato, peeled and diced […]

Posted in Celiac, Gluten-free, Christmas, Hanukkah, DFCF, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , | Leave a comment
recipes-moroccan-chicken

Moroccan Chicken and Vegetable Stew

Serves 4-6 Free of: Top allergens and gluten-free Ingredients 1 whole chicken, cut into 8, rinsed, patted dry 1 tbsp fresh ginger, minced 1 tbsp garlic, minced 1 tsp turmeric 1 tsp ground coriander 1 tsp cayenne 1 tbsp olive oil 1 rutabaga, peeled and cubed 3 carrots, peeled and diced 2 parsnips, peeled and […]

Posted in Celiac, Gluten-free, Christmas, Hanukkah, DFCF, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat | Tagged , , , | Leave a comment
web_Tangy BBQ Chicken 270x330 crop

Tangy Barbecued Chicken

Serves 4 to 6 Free of: All topallergens except mustard and gluten-free. The barbecue sauce can be made up to two days ahead and stored in an airtight container in the fridge. Ingredients 2 small chickens, each cut into 8 1 small onion, minced 2 cloves garlic, minced 11/2 cups (360 mL) ketchup 1 cup […]

Posted in Birthday, Celiac, Gluten-free, DFCF, Eggs, Fish, For Kids, Grilling, Main Dishes, Milk/Dairy, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , | Leave a comment
recipe.chicken-skewers-lime-ginger-dip

Chicken Skewers with Lime-Ginger Dip

Serves 4-6 Free of: Gluten and all top allergens. Requires: 8-10 metal or wooden skewers (soak wooden skewers for 2-4 hours before using) Ingredients 4 large skinless, boneless chicken breasts, cut into 1-inch cubes 2 limes, zested and juiced 1 tbsp fresh ginger, minced 4 lime leaves* 1 tbsp honey 1 jalapeño pepper, seeded, finely minced […]

Posted in Birthday, Celiac, Gluten-free, DFCF, Eggs, Fish, Grilling, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , | Leave a comment
al_Classic Beef Pot Roast (2)

Classic Beef Pot Roast

Serves6-8 Free of: All top allergens, except sulphites (in optional wine) and gluten-free. Ingredients 1⁄4 cup (60 mL) rice flour or all-purpose flour Pinch each salt and pepper A 4 lb (2 kg) beef chuck roast 2 tbsp vegetable oil 6 cups (1.5 L) beef broth [look for allergen-free, gluten-free brands] 1 cup (250 mL) […]

Posted in Celiac, Gluten-free, Christmas, Hanukkah, DFCF, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , | Leave a comment
Meatball Sub 2

Meatball Sub with Fresh Tomato Sauce

Serves 4 Free of: Gluten and all top allergens. Ingredients 1 gluten-free baguette or 4 gluten-free buns 1 tbsp olive oil 1 lb (454 g) lean ground beef 1 ⁄ 4 cup (60 mL) onion, finely diced 1 clove garlic, minced 1 ⁄ 4 cup (60 mL) rice cereal 1 egg or equivalent egg replacer […]

Posted in Birthday, Celiac, Gluten-free, DFCF, Eggs, Fish, For Kids, GF Lunches, Lunches, Milk/Dairy, Mustard, Other Legumes, Peanut, Sandwiches, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat | Tagged , , , | Leave a comment
spiced sugar cookies

Spiced Sugar Cookies

Makes 10-14 cookies Free of: Top allergens except gluten. Ingredients 3⁄4 cup (180 mL) granulated sugar 1⁄4 cup (60 mL) dairy-free butter alternative, e.g. Earth Balance, or unsalted butter 1 tbsp vegetable oil 1 egg or equivalent egg replacer 1½cups (360 mL) sifted light spelt flour 1⁄4 cup (60 mL) pumpkin seeds, toasted and roughly […]

Posted in Christmas, Hanukkah, Cookies, Dessert, DFCF, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts | Tagged , , , , , , | Leave a comment