You are viewing Allergic Living Canada | Switch to United States
Allergies, Asthma & Gluten-free

SIGN UP For Our Free e-Newsletter

Submit
Click To See Past Newsletters
Thanksgiving
Herbed Loin of Pork & Braised Red Cabbage

Herbed Loin of Pork

Free of: All top allergens and gluten-free. Ingredients 1 boneless centre-cut pork loin (3 – 4 lbs) 2 tbsp olive oil 4 garlic cloves, minced 1 tbsp dried rosemary 1 tbsp dried sage 1 tbsp dried oregano 1 tbsp salt 1 tsp ground pepper Method Combine spices, olive oil, garlic, salt and pepper and rub […]

Posted in Celiac, Gluten-free, Christmas, Hanukkah, DFCF, Easter, Passover, Eggs, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , , , | Leave a comment
recipe.lamb-stew-rosemary-dumplings

Lamb Stew with Rosemary Dumplings

Serves 6-8 Free of: (Stew) all top allergens and gluten-free. Dumplings (optional) contain wheat and dairy. Ingredients 2 lb (1 kg) lamb shoulder, cut into 2-inch chunks 4 tbsp rice flour (or all-purpose flour) Pinch of each salt and pepper 2 tbsp vegetable oil 8-10 pearl onions, peeled 1 large sweet potato, peeled and diced […]

Posted in Celiac, Gluten-free, Christmas, Hanukkah, DFCF, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , | Leave a comment
spiced sugar cookies

Spiced Sugar Cookies

Makes 10-14 cookies Free of: Top allergens except gluten. Ingredients 3⁄4 cup (180 mL) granulated sugar 1⁄4 cup (60 mL) dairy-free butter alternative, e.g. Earth Balance, or unsalted butter 1 tbsp vegetable oil 1 egg or equivalent egg replacer 1½cups (360 mL) sifted light spelt flour 1⁄4 cup (60 mL) pumpkin seeds, toasted and roughly […]

Posted in Christmas, Hanukkah, Cookies, Dessert, DFCF, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts | Tagged , , , , , , | Leave a comment

Holiday Shortbread Cookies

Makes up to 16 cookies Free of: Top allergens, except wheat. Sulfites in dried fruit. For gluten-free recipe, click here. Ingredients 1⁄2 cup (125 mL) butter or butter alternative at at room temperature [we used Earth Balance] 1⁄4 cup (60 mL) cornstarch 1⁄4 cup (60 mL) brown sugar 1⁄2 cup (125 mL) all-purpose flour 1⁄2 cup […]

Posted in Christmas, Hanukkah, Cookies, Dessert, DFCF, Eggs, Fish, For Kids, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Soy, Thanksgiving, Tree Nuts | Tagged , , , , | Leave a comment
Scrumptious Pumpkin Pie

Scrumptious Pumpkin Pie

Filling Free of: All top allergens, and gluten when using gluten-free crust. Filling Ingredients 1 1/2 cups (360 mL) pumpkin purée 1⁄ 3 cup (85 mL) egg replacer or 3 eggs 1⁄2 cup (125 mL) dairy-free plain yogurt or  sour cream. 1⁄2 cup (125 mL)  dairy-free whipping cream (e.g. Nutriwhip) 1⁄2 cup (125 mL) maple […]

Posted in Christmas, Hanukkah, Dessert, DFCF, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Pies, Squares, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Winter | Tagged , , , | Leave a comment
Gallette

Gluten-Free Fresh Raspberry and Fig Galette

Serves 8-10 Free of: Gluten and all top allergens, except optional egg and dairy. Ingredients Filling 10 fresh figs, quartered 1 cup (250 mL) fresh raspberries 4 tbsp brown sugar 1 large egg yolk [optional] Pastry 1⅓ cups (320 mL) rice flour 1/2 tsp salt 1⁄3 cup (80 mL) vegetable shortening, chilled and diced 1⁄3 […]

Posted in Celiac, Gluten-free, Dessert, DFCF, Eggs, Fish, GF Baking, Milk/Dairy, Mustard, Other Legumes, Peanut, Pies, Squares, Pies, Squares, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat | Tagged , , | Leave a comment
cranberry apple pie (2)

Gluten-Free Cranberry and Apple Pie

Free of: Gluten and all top allergens. For version with wheat flour, click here. Filling Ingredients 3 cups (725 mL) apples, peeled, diced 1 cup (250 mL) fresh cranberries 1 cup (250 mL) brown sugar 2 tbsp minute tapioca Topping Ingredients 1/3 cup (85 mL) cold dairy-free margarine (e.g. Earth Balance) or butter, diced 1/4 […]

Posted in Celiac, Gluten-free, Christmas, Hanukkah, Dessert, DFCF, Eggs, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Pies, Squares, Pies, Squares, Pies, Squares, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat | Tagged , , , , | Leave a comment
Chocolate Brownies

Gluten-Free Chocolate Brownies

Makes 12 brownies Free of: Gluten and all top allergens Ingredients 1 cup (250 mL) white rice flour 1/2 cup (125 mL) carob powder 2 tsp gluten-free baking powder 1 cup (250 mL) chocolate chips* 1 cup (250 mL) vegetable* or canola oil (*vegetable oil may contain soy) 1 cup (250 mL) brown sugar 4 […]

Posted in Celiac, Gluten-free, Dessert, DFCF, Eggs, Fish, Halloween, Milk/Dairy, Mustard, Other Legumes, Peanut, Pies, Squares, Pies, Squares, Pies, Squares, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat | Tagged , , , , | Leave a comment
web_Figs & Pears in Honey 270x330

Figs and Pears in Honey

Makes 4 servings Free of:All top allergens and gluten-free. Ingredients 2 ripe pears, cored and cut into eighths 6 fresh figs, halved 6 Tbsp honey 1 lemon 1 cinnamon stick 1 cardamom pod 1 1/2 cups of water Method: Zest lemon. Combine zest, honey, cardamom, cinnamon, and water in saucepan. Bring to boil, reduce liquid […]

Posted in Celiac, Gluten-free, Christmas, Hanukkah, Dessert, DFCF, Eggs, Fish, Fruit Dessert, Milk/Dairy, Mustard, Other Desserts, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Vegan, Wheat | Tagged , , | 1 Comment
Date Squares

Great Date Squares

Makes 12 Free of: All top allergens, except sulphites in dates Ingredients Filling 2 cups (475 mL) pitted dates 3⁄4 cup (180 mL) water 1⁄4 cup (60 mL) orange zest 2 tbsp orange juice Crumb Layer 1 cup (250 mL) all-purpose flour 1 cup (250 mL) gluten-free rolled oats (large) 1 tsp baking soda 1⁄4 […]

Posted in Christmas, Hanukkah, Dessert, DFCF, Eggs, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Pies, Squares, Pies, Squares, Sesame, Shellfish, Soy, Thanksgiving, Tree Nuts, Wheat | Tagged , , | Leave a comment