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Allergy Safe Recipes
stirfry1

Orange Beef Stir-Fry

By Christina Frantzis The bright, fresh ingredients in this citrusy stir-fry provide delicious versatility. It can be served over rice, quinoa or kale salad, or in lettuce cups. Makes: 4 servings Free of: gluten and all top allergens Ingredients 1/4 cup (60 mL) fresh-squeezed orange juice 1 tbsp non-GMO cornstarch 2 tsp rice vinegar 1 […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Eggs, Fall, Fish, GF Lunches, International, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , | Leave a comment
fritters1

Cauliflower Fritters with Garlic Dill Sauce

By Christina Frantzis This recipe makes either a light, but satisfying, meatless main or a great appetizer. The herbed patties team up with a creamy garlic sauce to sneak some vegetables onto your family’s plates. Makes: 4 servings Free of: gluten and all top allergens Ingredients Garlic Dill Sauce 5 tbsp olive oil 1/4 cup (60 […]

Posted in Allergy Safe Recipes, Eggs, Fall, Fish, GF Lunches, Lunches, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , | Leave a comment
Allergic Living Winter 2015

Allergy-Friendly Glazed Sugar Cookies

Pastry chef Catherine Ruehle is the author of the best-selling Let Us All Eat cake: Gluten-Free Recipes for Everyone’s Favorite Cakes (Ten Speed Press).  These sugar cookies are crisp, light and delicious. The dough is a bit delicate, but if you follow the instructions for chilling it, you’ll do just fine. The simple glaze adds […]

Posted in Allergy Safe Recipes, Cakes, Cupcakes, Christmas, Hanukkah, Cookies, Cookies, Dessert, Easter, Passover, Eggs, Fall, Fish, For Kids, Halloween, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , | Leave a comment
Mini Orange Bundt Cakescrop

Mini Orange Bundt Cakes

By Cybele Pascal Ring-shaped foods are a cherished New Year’s traditions because they symbolize coming full circle. These sweet, citrus-infused individual desserts can be made a day in advance to let the flavors meld. Makes: 6 servings Free of: gluten and all top allergens Ingredients Cakes 1 1/2 cups (350 mL) brown rice flour* 1/2 […]

Posted in Allergy Safe Recipes, Cakes, Cupcakes, Cakes, Cupcakes, Christmas, Hanukkah, Dessert, DFCF, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , | Leave a comment
Chocolate Truffles

Allergy-Friendly, Gluten-Free Chocolate Truffles

By Alisa Fleming This refined, yet surprisingly simple treat relies heavily on the quality of your chocolate. The baseline recipe is delicious on its own, but the refreshing peppermint, warm citrus Mayan spice and melt-in-your-mouth salted caramel variations make for a wonderful assortment. For an even more dazzling gift box, mix and match the coatings. […]

Posted in Allergy Safe Recipes, Christmas, Hanukkah, Cookies, Cookies, Dessert, Eggs, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , , , | Leave a comment
Pumpkinpie2

Classic Pumpkin Pie with Flaky Gluten-Free Crust

By Laurie Sadowski Looking for a lightly spiced pumpkin pie with a flaky gluten-free pastry crust? We’ve got the sensational pie for you. Sample the filling before you spread it into the crust, and adjust the spices to your taste. Now let’s get baking – pumpkin perfection awaits. Makes: 8 servings Free of: gluten and all […]

Posted in Christmas, Hanukkah, Dessert, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Pies, Squares, Pies, Squares, Pies, Squares, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Vegan, Wheat, Winter | Tagged , , , , , , , | Leave a comment
Cranberry Pumpkin Bread crop

Gluten-Free Cranberry Pumpkin Bread

by Alisa Fleming There’s nothing like the sweet scent of pumpkin bread wafting from the kitchen. These loaves can be baked in pretty, oven-safe paper pans to make presentation a cinch. If the bread won’t be eaten the same day, use only a thick drizzle of the icing (or it will soak in). Or simply […]

Posted in Breads, Cakes, Cupcakes, Christmas, Hanukkah, Dessert, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , | Leave a comment
Butternut Pasta with Sage Cream Saucecrop

Butternut Pasta with Sage Cream Sauce

by Alisa Fleming Simmered with comforting sage, this ‘buttery’ sauce was tailor-made for the earthy flavors of autumn squash. Makes: 6 servings Free of: gluten and all top allergens Ingredients 1 1/2 lbs (680 g) butternut squash, cut into 3/4-inch cubes* 1 1/2 tbsp grapeseed or olive oil 1/4 tsp + 3/4 tsp salt, divided […]

Posted in Christmas, Hanukkah, Eggs, Fall, Fish, GF Lunches, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Pasta, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , , , , , | Leave a comment
Lentil and Herb Stuffed Mushrooms crop

Lentil and Herb Stuffed Mushrooms

by Cybele Pascal Lentils are said to resemble mini coins, and an abundance of these tiny edible legumes symbolizes wealth. This rich and flavorful appetizer can be prepared through Step 4 and chilled a day in advance. Just before your guests arrive, drizzle the stuffed caps with olive oil and bake. Makes: 6 servings Free […]

Posted in Appetizers, Christmas, Hanukkah, Eggs, Fall, Fish, GF Appetizers, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , | Leave a comment
Brussels Sprouts and Parsnips with Balsamic-Honey Glaze crop

Brussels Sprouts and Parsnips with Balsamic-Honey Glaze

By Cybele Pascal Green vegetables are thought to bring affluence as they share the color of money. To triple the prosperity, they are combine with golden parsnip “coins” and finished with a luxurious sauce. Makes: 6 servings Free of: gluten and all top allergens Ingredients 2 lbs medium to large brussels sprouts 1 1/2 lbs […]

Posted in Christmas, Hanukkah, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Sides, Soy, Sulphites, Thanksgiving, Tree Nuts, Vegan, Wheat, Winter | Tagged , , , , , | Leave a comment
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