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Salads
Roasted Chicken Salad

Roasted Chicken Salad

Makes 4 adult servings as a main or 6 portions if accompanying other dishes. Free of: All top allergens and gluten-free. Ingredients 4 skinless chicken breasts, cooked and diced 1 bunch blanched asparagus tips* 2 cups blanched sugar snaps* 1 cup celery, coarsely chopped 1 cup carrots, coarsely chopped 1 cup raisins 1 cup dried […]

Posted in Celiac, Gluten-free, DFCF, Eggs, Fish, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Salads, Sesame, Shellfish, Sides, Sides, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , | Leave a comment

Herb Vinaigrette

Free of: All top allergens except mustard and gluten-free. Ingredients 1 clove garlic minced 1/3 cup freshly squeezed lemon juice 1 teaspoon Dijon mustard (optional) 1 shallot minced 1/3 cup of parsley, finely chopped 1 cup olive oil Method Combine all ingredients except the olive oil. Slowly whisk in the olive oil To subscribe or […]

Posted in Celiac, Gluten-free, DFCF, Eggs, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Salads, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Vegan, Wheat | Tagged , , , | Leave a comment
recipe.crunchy-summer-salad

Crunchy Summer Salad

This recipes is refreshing and delicious when served with garden-fresh vegetables. And so healthy! Serves 4-6 Free of: Gluten and all top allergens Ingredients 3 peppers (any color), seeded, diced 2 medium zucchini (green or yellow), diced 2 medium carrots, peeled and sliced 2 ripe tomatoes, diced 1 cup (250 mL) sugar snaps, blanched and […]

Posted in Celiac, Gluten-free, DFCF, Eggs, Fish, For Kids, Lunches, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Salads, Sesame, Shellfish, Soy, Sulphites, Summer, Tree Nuts, Vegan, Wheat | Tagged , , , , | Leave a comment
recipe.citrus-steak-salad

Citrus Steak Salad

Serves 4-6 Free of: All top allergens and gluten-free Chef’s Note: Steak without the heaviness. Indulge in this perfect patio salad with its note of citrus. Ingredients 2 strip loin steaks 2 heads Boston lettuce, washed 1 large carrot, peeled, thinly sliced 1 small red onion, sliced 2 oranges, segmented, juice reserved ¼ cup (60 […]

Posted in Celiac, Gluten-free, DFCF, Eggs, Fish, Grilling, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Salads, Sesame, Shellfish, Soy, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , | Leave a comment
Allergic Living acknowledges the assistance of the OMDC Magazine Fund, an initative of the Ontario Media Development Cooperation.