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Fall
Lemon chicken with salad

Lemon Chicken with Asparagus Salad on Radicchio

Serves: 4 Free of: Gluten and all top allergens. Ingredients 4 chicken legs 4 chicken thighs zest of 2 lemons 2 tbsp olive oil salt and pepper 2 bunches asparagus, trimmed 1 head radicchio, leaves separated 2 oranges, segmented 1 small red onion, sliced 2 tbsp gluten-free rice wine vinegar Method Heat oven to 400° F. […]

Posted in Allergen, Diet, Allergy Safe Recipes, Celiac, Gluten-free, Easter, Passover, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , , , | Leave a comment
FB_Rhubarb and Ginger Crisp (2)

Rhubarb and Ginger Crisp

Serves: 6-8 Free of: Gluten and all top allergens. Ingredients 3 cups rhubarb, washed, trimmed and sliced into 1/4-inch slices Zest and juice of 1 orange 1 cup cane sugar 2 cups strawberries, trimmed and quartered 1/2 cup crystallized ginger, diced Topping 1 cup all-purpose gluten-free flour 1 cup gluten-free oats 1 cup shredded organic coconut* 1/2 cup cane […]

Posted in Allergen, Diet, Allergy Safe Recipes, Celiac, Gluten-free, Dessert, Eggs, Fall, Fish, Fruit Dessert, GF Baking, Milk/Dairy, Mustard, Other Legumes, Peanut, Pies, Squares, Pies, Squares, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , | Leave a comment
Chicken Curry

Japanese-Style (Wafuu) Chicken Curry

By Cybele Pascal This is a very popular weeknight meal in Japan. It’s mild and richly comforting with a slightly sweet taste that kids adore. Traditional Wafuu curry often contains soy, wheat, peanut and and bonito flakes (fish), but I’ve replaced these allergens without the slightest sacrifice to flavor. Serves 4 Free of: gluten and all top allergens. Ingredients 4 […]

Posted in Celiac, Gluten-free, Eggs, Fall, Fish, International, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , , | Leave a comment
Roast beef salad

Shaved Roast Beef and Horseradish Salad

SERVES 4-6 Free of: Gluten and top allergens Ingredients 2 lb (1 kg) outside-round beef roast (or similar lean cut) 2 tbsp (30 mL) each of fennel seeds, coriander seeds, cracked black pepper, salt and finely chopped fresh rosemary 1 small butternut squash, peeled and diced 1/4 cup (60 mL) horseradish (Look for allergen-free, GF brand) 1/2 cup (120 […]

Posted in Allergy Safe Recipes, Appetizers, Celiac, Gluten-free, Eggs, Fall, Fish, Lunches, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Salads, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Leave a comment
Hungarian Goulash

Hungarian Goulash with ‘Buttery’ No Egg Noodles

By Cybele Pascal Serves 4 Free of: gluten and all top allergens. Hungarian Goulash is a beloved cool weather meal in Eastern Europe. The key ingredient is sweet Hungarian paprika, which has a warm exotic flavor. This dish usually contains gluten, dairy and eggs, but there is no need for any of that here. Ingredients 2 pounds boneless […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Eggs, Fall, Fish, International, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Pasta, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , | Leave a comment
web_Chocolate-Dipped Apricot Biscotti

Chocolate-Dipped Apricot Biscotti

By Cybele Pascal Dried apricots and candied oranges coated in chocolate were the inspiration for this surprisingly gluten- and nut-free recipe. Each twice-baked bite delivers all three flavors along with a hint of nutmeg, perfect for pairing with a hot cup of tea or coffee. Makes 24 biscotti Free of: gluten and all top allergens Ingredients 3 cups Cybele’s Basic Gluten-Free […]

Posted in Allergy Safe Recipes, Baking, Celiac, Gluten-free, Cookies, Cookies, Dessert, Eggs, Fall, Fish, GF Baking, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , | Leave a comment
Cinnamon Roll Pancakes 270x330

Cinnamon Roll Pancakes

You can easily master this fun cinnamon swirling technique.

Posted in Allergy Safe Recipes, Breads, Cakes, Cupcakes, Celiac, Gluten-free, Dessert, Eggs, Fall, Fish, For Kids, Milk/Dairy, Mustard, Other Desserts, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , , , | Leave a comment
Photo Credit: Thinkstock

Stuffed Zucchini Boats

Serves 4-6 Free of: Gluten and all top allergens. Ingredients 6 zucchinis, halved lengthwise 2 tbsp (30 mL) olive oil 2 shallots, diced 1 bunch garlic scapes, chopped 1 large red pepper, seeded and diced 1 cup (250 mL) fresh parsley, chopped 1 red chili, seeded and finely diced 1/2 cup (125 mL) non-dairy alternative shreds […]

Posted in Allergy Safe Recipes, Appetizers, Celiac, Gluten-free, Eggs, Fall, Fish, GF Lunches, Lunches, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Sides, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Leave a comment
chocolate cones

Triple Chocolate Brownie Cones

What a treat for kids! Free of gluten and all top allergens

Posted in Allergy Safe Recipes, Birthday, Cakes, Cupcakes, Cakes, Cupcakes, Cakes, Cupcakes, Celiac, Gluten-free, Dessert, Eggs, Fall, Fish, For Kids, GF Baking, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , | Leave a comment
web_Butterscotch Bars

Butterscotch Bars

By Cybele Pascal With a lack of allergy-friendly butterscotch chips on the market, I decided to create a homemade butterscotch base. If you can use butter, feel free to substitute, but Earth Balance Buttery Spread makes darn good butterscotch for these moist and chewy bars. Please note that shortening isn’t a suitable replacement, since it doesn’t emulsify when heated. Makes 16 […]

Posted in Allergy Safe Recipes, Baking, Celiac, Gluten-free, Dessert, Eggs, Fall, Fish, GF Baking, Milk/Dairy, Mustard, Other Legumes, Peanut, Pies, Squares, Pies, Squares, Pies, Squares, Sesame, Shellfish, Soy, Spring, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , | Leave a comment