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Fall
Roast Loin of Pork crop2

Roasted Loin of Pork with Caramelized Apples

Serves 4 Free of: Gluten and all top allergens. Ingredients 2 10-14 oz (1/2 to 3/4 lbs) pork tenderloins 4 tbsp fresh rosemary, chopped 4 tbsp garlic, minced 4 tbsp olive oil 1 tsp each salt and pepper 3 apples, peeled, cored and cut into wedges Method Mix rosemary, garlic, 3 tbsp olive oil, salt and […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Christmas, Hanukkah, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , , , | Leave a comment

Green Beans with Oyster Mushrooms and Cherry Tomatoes

Serves 4 to 6 Free of: Gluten and all top allergens. Ingredients 1 lb (1/2 kg) green beans, washed, trimmed 2 cups (475 mL) oyster mushrooms, sliced 1 cup (250 mL) cherry tomatoes 4 tbsp olive oil Salt and pepper to taste Method Cook green beans in a medium saucepan of salted, boiling water until tender. […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Sides, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , , | Leave a comment
Grilled Ribeye Zucchini Fritters-Vine Tomatoes crop

Grilled Rib-eye with Zucchini Fritters and Vine Tomatoes

Serves 4 Free of: Gluten and all top allergens. Ingredients 4 rib-eye steaks 1 tbsp olive oil 1 lb zucchini 1/4 cup (60 mL) gluten-free, all purpose flour 1 tsp gluten-free baking powder 1/4 cup (60 mL) gluten-free beer (or sparkling water) 1/3 cup (80 mL) grapeseed oil 1 bunch cherry tomatoes on the vine […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Eggs, Fall, Fish, Grilling, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , , , | Leave a comment
Apple Rice Pudding Brulee

Apple Rice Pudding Brulée

Serves 4-6 Free of: Gluten and all top allergens Ingredients 2 tbsp butter alternative (e.g. Earth Balance spread) 4 apples, peeled, cored and finely diced 1 cup (250 mL) Arborio rice 6 cups (1.5 L) rice milk 1/2 tsp ground cinnamon 1/8 tsp sea salt 1/3 cup maple syrup Natural cane sugar for brulée Method In […]

Posted in Allergy Safe Recipes, Baking, Celiac, Gluten-free, Dessert, Eggs, Fall, Fish, Fruit Dessert, GF Baking, Milk/Dairy, Mustard, Other Legumes, Peanut, Pies, Squares, Pies, Squares, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , | Leave a comment
Chili Cornbread crop

Chipotle Chili with Cornbread

Serves 6 Free of: Gluten and all top allergens. Chili Ingredients 1⁄4 cup (60 mL) olive oil 2 cups (475 mL) onion, diced 2 stalks celery, diced 2 cloves garlic, chopped 2 large carrots, grated 2 lbs (1 kg) ground beef 1 14 oz (398 mL) can kidney beans 1 28 oz (796 mL) can […]

Posted in Eggs, Fall, Fish, International, Main Dishes, Milk/Dairy, Mustard, Peanut, Sesame, Shellfish, Sides, Sides, Soy, Spring, Sulphites, Tree Nuts, Wheat, Winter | Leave a comment
Lemon chicken with salad

Lemon Chicken with Asparagus Salad on Radicchio

Serves: 4 Free of: Gluten and all top allergens. Ingredients 4 chicken legs 4 chicken thighs zest of 2 lemons 2 tbsp olive oil salt and pepper 2 bunches asparagus, trimmed 1 head radicchio, leaves separated 2 oranges, segmented 1 small red onion, sliced 2 tbsp gluten-free rice wine vinegar Method Heat oven to 400° F. […]

Posted in Allergen, Diet, Allergy Safe Recipes, Celiac, Gluten-free, Easter, Passover, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , , , | Leave a comment
FB_Rhubarb and Ginger Crisp (2)

Rhubarb and Ginger Crisp

Serves: 6-8 Free of: Gluten and all top allergens. Ingredients 3 cups rhubarb, washed, trimmed and sliced into 1/4-inch slices Zest and juice of 1 orange 1 cup cane sugar 2 cups strawberries, trimmed and quartered 1/2 cup crystallized ginger, diced Topping 1 cup all-purpose gluten-free flour 1 cup gluten-free oats 1 cup shredded organic coconut* 1/2 cup cane […]

Posted in Allergen, Diet, Allergy Safe Recipes, Celiac, Gluten-free, Dessert, Eggs, Fall, Fish, Fruit Dessert, GF Baking, Milk/Dairy, Mustard, Other Legumes, Peanut, Pies, Squares, Pies, Squares, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , | Leave a comment
Chicken Curry

Japanese-Style (Wafuu) Chicken Curry

By Cybele Pascal This is a very popular weeknight meal in Japan. It’s mild and richly comforting with a slightly sweet taste that kids adore. Traditional Wafuu curry often contains soy, wheat, peanut and and bonito flakes (fish), but I’ve replaced these allergens without the slightest sacrifice to flavor. Serves 4 Free of: gluten and all top allergens. Ingredients 4 […]

Posted in Celiac, Gluten-free, Eggs, Fall, Fish, International, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , , | Leave a comment
Roast beef salad

Shaved Roast Beef and Horseradish Salad

SERVES 4-6 Free of: Gluten and top allergens Ingredients 2 lb (1 kg) outside-round beef roast (or similar lean cut) 2 tbsp each of fennel seeds, coriander seeds, cracked black pepper, salt and finely chopped fresh rosemary 1 small butternut squash, peeled and diced 1/4 cup (60 mL) horseradish (Look for allergen-free, GF brand) 1/2 cup (120 mL) mayonnaise […]

Posted in Allergy Safe Recipes, Appetizers, Celiac, Gluten-free, Eggs, Fall, Fish, Lunches, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Salads, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Leave a comment
Hungarian Goulash

Hungarian Goulash with ‘Buttery’ No Egg Noodles

By Cybele Pascal Serves 4 Free of: gluten and all top allergens. Hungarian Goulash is a beloved cool weather meal in Eastern Europe. The key ingredient is sweet Hungarian paprika, which has a warm exotic flavor. This dish usually contains gluten, dairy and eggs, but there is no need for any of that here. Ingredients 2 pounds boneless […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Eggs, Fall, Fish, International, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Pasta, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , | Leave a comment