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Fall
Chicken and Butternut Squash Curry

Chicken and Butternut Squash Curry

By Christina Frantzis Cozy up on cool nights with this nourishing stew. It boasts mild, warm spice and flavors so rich that no will guess it came together quickly. Makes: 4 servings Free of: gluten and all top allergens Ingredients 1 tbsp olive oil 8 boneless skinless chicken thighs, quartered 1 1/4 tsp salt 1/2 […]

Posted in Celiac, Gluten-free, Eggs, Fall, Fish, International, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , | Leave a comment
Allergic Living Winter 2015

Brussels Pasta with Pancetta

By Alisa Fleming When thinly sliced and sauteed, mini cabbages are less pronounced in flavor and meld well with pasta, even for those who have “texture issues” with certain cooked vegetables. And since this meal has so few ingredients, it’s easy to adjust the rich, savory and pungent flavors to fit your family’s taste. Makes: […]

Posted in Celiac, Gluten-free, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Pasta, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , | Leave a comment
Allergic Living Winter 2015

Sneaky Spanish Rice Bowls

By Alisa Fleming My cauliflower-hating husband was non the wiser when I served him this dish. The finely minced cruciferous bites become one with the grain based, and the bold seasoning further unifies the ingredients. If you prefer a mellower flavor, increase the rice to 4 cups. Makes: 3-4 servings Free of: gluten and all […]

Posted in Eggs, Fall, Fish, GF Lunches, International, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , | Leave a comment
Aquafaba2

Egg-Free Meringue Cookies

By Laurie Sadowski These simple cookies taste just like the classics – and they’re even better dipped into melted dairy-free chocolate. Makes: 40 cookies Free of: gluten and all top allergens Ingredients Liquid from 1 15 oz (425 g) can chickpeas, about 1/4 cup 1/4 tsp vanilla extract 1/2 tsp cream of tartar 1/2 cup […]

Posted in Birthday, Christmas, Hanukkah, Cookies, Cookies, Easter, Passover, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , , , | Leave a comment
applesauce

Savory Applesauce

By Joel and Mary Schaefer Applesauce can be made with many varieties of apple, but soft ones like Braeburn, Macintosh and Pippin produce the best flavors when cooking. Joel created this savory applesauce to add a complex flavor that complements fried foods. Makes: 4 cups Free of: gluten and all top allergens Ingredients 2 tbsp […]

Posted in Allergy Safe Recipes, Christmas, Hanukkah, Condiments, Easter, Passover, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat | Tagged , , , , , , | Leave a comment
bars2

Chocolate Crunch Bars

By Alisa Fleming The key to these cohesive, no-bake crispy snacks is allowing the sweetener to bubble until it reaches just the right temperature. Makes: 16 bars Free of: gluten and all top allergens Ingredients 2 cups (475 mL) gluten-free, allergy-friendly crispy brown rice cereal 1 cup (250 mL) pumpkin seeds 3/4 cup (175 mL) […]

Posted in Allergy Safe Recipes, Dessert, Eggs, Fall, Fish, For Kids, Milk/Dairy, Mustard, Other Legumes, Peanut, Pies, Squares, Pies, Squares, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , , , , | Leave a comment
Spiced Banana Oat Bars crop

Gluten-Free Spiced Banana Oat Bars

By Alisa Fleming Lightly sweet and just a touch cakey, these hearty bites bridge the snack and treat divide, and are a delicious way to use up those speckled bananas. Makes: 16 bar Free of: gluten and all top allergens Ingredients 1/2 cup (120 mL) + 2 1/2 cups (600 mL) gluten-free quick oats, divided 2 tbsp […]

Posted in Allergy Safe Recipes, Dessert, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Pies, Squares, Pies, Squares, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Leave a comment
chocoalte layer cake crop

Chocolate Layer Cake with Buttercream

Recipe by Catherine Ruehle This recipe is old-fashioned goodness at it’s unpretentious best. For my own spin, I add a little coffee to the batter. You won’t detect the coffee, but it rounds out and enhances the chocolate flavor. Makes: One 8-inch Layer Cake (12-16 slices) Free of: Gluten and all top allergens, egg and […]

Posted in Allergy Safe Recipes, Birthday, Cakes, Cupcakes, Cakes, Cupcakes, Dessert, Eggs, Fall, Fish, For Kids, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , , | Leave a comment
Cheezy Macaroni

Cheezy Macaroni with Peas and Roasted Carrots

By Joel and Mary Schaefer Non-dairy macaroni and cheese is great comfort food for adults and kids alike. This version has a more grown-up air, with roasted carrots and peas. Adding yams provides a creamy texture, while vegan cheddar-style shreds transform the sauce into the ultimate classic American staple. Serves: 4 Free of: gluten and […]

Posted in Allergy Safe Recipes, Birthday, Easter, Passover, Eggs, Fall, Fish, For Kids, GF Lunches, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Pasta, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , , , | Leave a comment
Lemongrasscrop

Vietnamese-Style Lemongrass Chicken Noodle Soup

By Alisa Fleming Asian soups are typically off-limits with gluten concerns, but this recipe uses wheat-free tamari and traditional rice noodles as seamless alternatives. The addition of light coconut milk adds depth, but not dairy, to the flavorful broth. Makes: 4 servings Free of: gluten and all top allergens (optional soy) Soup Ingredients 2 (10 […]

Posted in Allergy Safe Recipes, Eggs, Fall, Fish, GF Lunches, International, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soups, Soups, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , | Leave a comment
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