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Fall
Roast beef salad

Shaved Roast Beef and Horseradish Salad

SERVES 4-6 Free of: Gluten and top allergens Ingredients 2 lb (1 kg) outside-round beef roast (or similar lean cut) 2 tbsp each of fennel seeds, coriander seeds, cracked black pepper, salt and finely chopped fresh rosemary 1 small butternut squash, peeled and diced 1/4 cup (60 mL) horseradish (Look for allergen-free, GF brand) 1/2 cup (120 mL) mayonnaise […]

Posted in Allergy Safe Recipes, Appetizers, Celiac, Gluten-free, Eggs, Fall, Fish, Lunches, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Salads, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Leave a comment
Hungarian Goulash

Hungarian Goulash with ‘Buttery’ No Egg Noodles

By Cybele Pascal Serves 4 Free of: gluten and all top allergens. Hungarian Goulash is a beloved cool weather meal in Eastern Europe. The key ingredient is sweet Hungarian paprika, which has a warm exotic flavor. This dish usually contains gluten, dairy and eggs, but there is no need for any of that here. Ingredients 2 pounds boneless […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Eggs, Fall, Fish, International, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Pasta, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , | Leave a comment
web_Chocolate-Dipped Apricot Biscotti

Chocolate-Dipped Apricot Biscotti

By Cybele Pascal Dried apricots and candied oranges coated in chocolate were the inspiration for this surprisingly gluten- and nut-free recipe. Each twice-baked bite delivers all three flavors along with a hint of nutmeg, perfect for pairing with a hot cup of tea or coffee. Makes 24 biscotti Free of: gluten and all top allergens Ingredients 3 cups Cybele’s Basic Gluten-Free […]

Posted in Allergy Safe Recipes, Baking, Celiac, Gluten-free, Cookies, Cookies, Dessert, Eggs, Fall, Fish, GF Baking, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , | Leave a comment
Cinnamon Roll Pancakes 270x330

Cinnamon Roll Pancakes

You can easily master this fun cinnamon swirling technique.

Posted in Allergy Safe Recipes, Breads, Cakes, Cupcakes, Celiac, Gluten-free, Dessert, Eggs, Fall, Fish, For Kids, Milk/Dairy, Mustard, Other Desserts, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , , , | Leave a comment
Photo Credit: Thinkstock

Stuffed Zucchini Boats

Serves 4-6 Free of: Gluten and all top allergens. Ingredients 6 zucchinis, halved lengthwise 2 tbsp olive oil 2 shallots, diced 1 bunch garlic scapes, chopped 1 large red pepper, seeded and diced 1 cup (250 mL) fresh parsley, chopped 1 red chili, seeded and finely diced 1/2 cup (125 mL) non-dairy alternative shreds or Parmesan […]

Posted in Allergy Safe Recipes, Appetizers, Celiac, Gluten-free, Eggs, Fall, Fish, GF Lunches, Lunches, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Sides, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Leave a comment
chocolate cones

Triple Chocolate Brownie Cones

What a treat for kids! Free of gluten and all top allergens

Posted in Allergy Safe Recipes, Birthday, Cakes, Cupcakes, Cakes, Cupcakes, Cakes, Cupcakes, Celiac, Gluten-free, Dessert, Eggs, Fall, Fish, For Kids, GF Baking, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , | Leave a comment
web_Butterscotch Bars

Butterscotch Bars

By Cybele Pascal With a lack of allergy-friendly butterscotch chips on the market, I decided to create a homemade butterscotch base. If you can use butter, feel free to substitute, but Earth Balance Buttery Spread makes darn good butterscotch for these moist and chewy bars. Please note that shortening isn’t a suitable replacement, since it doesn’t emulsify when heated. Makes 16 […]

Posted in Allergy Safe Recipes, Baking, Celiac, Gluten-free, Dessert, Eggs, Fall, Fish, GF Baking, Milk/Dairy, Mustard, Other Legumes, Peanut, Pies, Squares, Pies, Squares, Pies, Squares, Sesame, Shellfish, Soy, Spring, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , | Leave a comment
Pepperoni Pizza crop

Allergy-Friendly ‘Cheesy’ Pepperoni Pizza with Roasted Tomato Sauce

Creative tricks put this delicious favorite back on the diary-free and gluten-free menu.  By Alisa Fleming  Makes one 12 inch pizza Free of: Gluten and all top allergens. Years ago I learned the wonders of gluten-free pizza from the great Carol Fenster in her book, Cooking Free*.  Since that time, I’ve experimented with several variations of her classic crusts; this adapted […]

Posted in Allergen, Diet, Allergy Safe Recipes, Celiac, Gluten-free, Eggs, Fall, Fish, For Kids, GF Lunches, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , , , , | Leave a comment
Pear Cobbler_1 crop

Allergy-Friendly Spiced Pear Cobbler

By Alisa Fleming Even though it’s gluten-free, this “cobbled” biscuit topping has a delicious scone-like flavor and texture. I prefer to make it with flaxseeds instead of xanthan gum, as we like the tender cake-like crumb, but if you want a firmer biscuit topping, use the xanthan. Makes 7-9 Servings Free of: Gluten and all […]

Posted in Allergy Safe Recipes, Baking, Celiac, Gluten-free, Dessert, Eggs, Fall, Fish, Fruit Dessert, GF Baking, Milk/Dairy, Mustard, Other Legumes, Peanut, Pies, Squares, Pies, Squares, Pies, Squares, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , , | Leave a comment
Caramel Apple Bars_1 (2) crop 2

Caramel Apple Oat Bars

By Alisa Fleming Though they still qualify as dessert, these are lower in fat than ordinary bar cookies, and packed with gluten-free oats for a healthy dose of fiber. Makes 12 bars Free of: gluten, and all top allergens Ingredients 1 1/2 tbsp + 1 1/2 cups gluten-free quick or rolled oats, divided 2/3 cup packed […]

Posted in Allergy Safe Recipes, Dessert, Eggs, Fall, Fish, For Kids, Fruit Dessert, GF Baking, Milk/Dairy, Mustard, Other Legumes, Peanut, Pies, Squares, Pies, Squares, Pies, Squares, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , , | Leave a comment