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Fall
al Quinoa Cranberry Squash Spoons (2)

Quinoa, Cranberry and Squash Spoons

Serves: 16-20 Free of: gluten and all top allergens except sulphites (vinegar) Ingredients 2 cups (475 mL) butternut squash, diced 3 tbsp olive oil 2 cups (475 mL) white or red quinoa, cooked according to instructions 1/2 cup (125 mL) dried Cranberries 1/2 cup (125 mL) green onion, sliced 1/4 cup (60 mL) parsley, chopped 2 tbsp seasoned […]

Posted in Appetizers, Christmas, Hanukkah, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Soy, Tree Nuts, Wheat, Winter | Tagged , , , , , , | Leave a comment
recipe quinoa-stuffed-acorn-squash

Quinoa Stuffed Acorn Squash

Serves 6 (or 3 as a main course) Free of: gluten and all top allergens Ingredients 3 medium-sized acorn squash, halves and seeded 1/4 cup (60 mL) water 2 cups (475 mL) quinoa, cooked 2 tbsp (30 mL) olive oil 1 cup (250 mL) red or orange bell pepper, diced 1 zucchini, diced 1 small red onion, […]

Posted in Appetizers, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Sides, Soy, Sulphites, Tree Nuts, Vegan, Wheat | Tagged , , , , , , | Leave a comment

Maple Glazed Parsnips and Carrots

Serves 4-6 Free of: Gluten and top allergens Ingredients 3 large parsnips, peeled, thinly sliced 4 large carrots, peeled, thinly sliced 2 tbsp (30 mL) olive oil 1 ⁄4 cup (60 mL) maple syrup 1 tbsp (15 mL) fresh thyme Pinch salt and pepper Method Heat oven to 350˚ F. In a large bowl, combine […]

Posted in Christmas, Hanukkah, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Sides, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , | Leave a comment
Braised Chicken in Apple Cider and Maple Glazed Parsnips and Carrots

Chicken Braised in Apple Cider

Serves 4 Free of: Gluten and top allergens Ingredients 4 boneless chicken breasts (skin on) 4 slices pancetta (or bacon), diced* 2 tbsp (30 mL) olive oil 4 shallots, diced 2 cloves garlic, minced 1 tbsp (15 mL) fresh thyme, finely chopped 4 cups (950 mL) fresh apple cider Method In a large skillet, heat […]

Posted in Celiac, Gluten-free, Christmas, Hanukkah, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , | Leave a comment
Spiced Pumpkin Soup

Spiced Pumpkin Soup

Serves 4-6 Free of: Gluten and top allergens Ingredients 1 ⁄4 cup (60 mL) olive oil 1 medium cooking pumpkin, peeled, seeded and diced 1 cup (250 mL) each of carrots, onion, celery; diced 1 leek, diced 2 cloves garlic, minced 2 tsp (10 mL) freshly grated or ground nutmeg* 6 cups (1.5 L) vegetable […]

Posted in Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soups, Soups, Soy, Sulphites, Tree Nuts, Wheat, Winter | Leave a comment

Allergy-Friendly, Gluten-Free Appetizers

A list of links to many of the magazine’s great appetizer recipes. • Wild Mushroom & Chive Risotto Cakes • Carrot Soup Shooters • Twice-Baked Potatoes • Vietnamese Salad Rolls • Beef and Green Onion Skewers • Baby Carrots with Tarragon  • Quinoa, Cranberry and Squash Spoons • Glazed Duck Quesadillas • Beef-Water Chestnut Cakes with Chili Dip […]

Posted in Appetizers, Celiac, Gluten-free, Christmas, Hanukkah, Eggs, Fall, Fish, GF Appetizers, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Vegan, Wheat, Winter | Tagged | Leave a comment
Sweet and Sour Chicken Balls

Sweet and Sour Chicken Balls

Serves 10-12 Free of: Gluten and top allergens Ingredients Chicken Balls 1 1 ⁄2 lbs (0.7 kg) ground chicken 2 cloves garlic, minced 1 tbsp (15 mL) fresh ginger, minced 1 cup (250 mL) fresh basil leaves, roughly chopped 3 green onions, minced 1 tsp (5 mL) hot chili sauce [Look for allergen-free, gluten-free brand] […]

Posted in Appetizers, Eggs, Fall, Fish, International, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Soy, Sulphites, Tree Nuts, Wheat, Winter | Leave a comment
Carrot Soup Shooters2

Carrot Soup Shooters

Makes 16-20 Free of: Gluten and all top allergens Ingredients 2 tbsp vegetable oil 1 tsp curry paste (Look for allergen-free brands) 1 tsp coriander seeds, ground 1 clove garlic, minced 1 small sweet onion, finely chopped 3 cups (720 mL) carrots, peeled and chopped 2 tsp orange zest 1 cup (250 mL) orange juice […]

Posted in Appetizers, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Soups, Soups, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , | Leave a comment
Three-Bean Chili with Cornbread

Three-Bean Chili with Herb Cornbread

Serves 4-6 Free of:All top allergens and gluten-free   Ingredients 2 tbsp olive oil 1 large sweet onion, diced 4 cloves garlic, minced 2 pounds ground beef 1/4 cup chili powder 1 tbsp paprika 2 tbsp cumin 14 oz can each, kidney, pinto, white beans, drained and rinsed 28 oz can diced tomatoes Salt and […]

Posted in Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Leave a comment
Autumn Apple Pie

Autumn Apple Pie

Serves 4-6 Pie Dough Free of: Most top allergens, except dairy and wheat (see gluten-free crust).   Ingredients 2 1 ⁄2 cups (590 mL) all-purpose flour 1 tbsp (15 mL) sugar 1 tsp (5 mL) salt 6 tbsp (90 mL) vegetable shortening, cubed and chilled 12 tbsp (180 mL) unsalted butter, cubed, chilled 6-8 tbsp […]

Posted in Dessert, Eggs, Fall, Fish, Fruit Dessert, Mustard, Other Legumes, Peanut, Pies, Squares, Pies, Squares, Sesame, Shellfish, Soy, Sulphites, Tree Nuts | Leave a comment
Allergic Living acknowledges the assistance of the OMDC Magazine Fund, an initative of the Ontario Media Development Cooperation.