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Spring

Allergy-Friendly, Gluten-Free Easter Recipes

Whether it’s a formal gathering or an intimate family meal, these delicious recipes are perfect for celebrating Easter or Passover with food allergies or celiac disease. All recipes are free of gluten and the top allergens. Mains for Easter or Passover: Bistro Split Chicken over Roasted Fennel and Baby Potatoes  Lemon Chicken with Asparagus Salad […]

Posted in Allergy Safe Recipes, Appetizers, Celiac, Gluten-free, Dessert, Easter, Passover, Eggs, Fish, GF Appetizers, GF Lunches, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Tree Nuts, Wheat | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Apple Cider Vinaigrette Coleslaw

By Alisa Fleming Serve as a wonderful compliment to any burger or sandwich. Makes 6 servings Free of: Gluten and top allergens (mustard optional) Ingredients 3 tbsp apple cider vinegar 3 tbsp grapeseed or canola oil 2 tbsp honey 1/4 tsp dry ground mustard* 1/4 tsp black pepper 1/4 tsp salt 3 cups (710 mL) […]

Posted in Allergy Safe Recipes, Eggs, Fall, Fish, Lunches, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Sesame, Shellfish, Sides, Sides, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , | Leave a comment
Chocolate Cherry Cheesecake Squarescrop2

Chocolate Cherry Cheesecake Squares

By Cybele Pascal Rich, decadent and flavorful, this dessert takes dairy-free indulgence to a whole new level. Makes 16 squares Free of: Gluten and all top allergens Chocolate Layer Ingredients 1/2 cup (120 mL) + 4 tbsp plain dairy-free milk alternative (such as rice), divided 1 1/2 tsp powdered egg replacer (such as Ener-G) 1 […]

Posted in Allergy Safe Recipes, Birthday, Cakes, Cupcakes, Cakes, Cupcakes, Dessert, Eggs, Fall, Fish, For Kids, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , , | Leave a comment
Grape leaves with Quinoa and Hummus crop

Stuffed Grape Leaves with Quinoa and Mint

Serves 6-8 Free of: Gluten and all top allergens. Ingredients 1 jar of grape leaves (about 30 leaves), drained 1 cup (250 mL) raw quinoa 2 cups (475 mL) vegetable stock (look for allergen-free, GF brand) 2 cups (475 mL) tomatoes, diced 1/2 cup (125 mL) red onion, minced 1/2 cup (125 mL) currants 1 small […]

Posted in Allergy Safe Recipes, Appetizers, Celiac, Gluten-free, Eggs, Fall, Fish, Lunches, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , | Leave a comment
Sweet Potato Fries crop

Salt and Pepper Sweet Potato Fries

By Alisa Fleming Makes 6 servings Free of: Gluten and all top allergens. Ingredients 21/2 lbs (1.15 kg) sweet potatoes, peeled and cut into 1/4-inch thick sticks 3 tbsp grapeseed or canola oil 1 1/2 tsp sugar 1 1/2 tsp salt, plus additional to taste 1 1/2 tsp freshly ground black pepper, plus additional to taste […]

Posted in Allergy Safe Recipes, Appetizers, Celiac, Gluten-free, Eggs, Fall, Fish, Lunches, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , , | Leave a comment
Grilled Ribeye Zucchini Fritters-Vine Tomatoes crop

Grilled Rib-eye with Zucchini Fritters and Vine Tomatoes

Serves 4 Free of: Gluten and all top allergens. Ingredients 4 rib-eye steaks 1 tbsp olive oil 1 lb zucchini 1/4 cup (60 mL) gluten-free, all purpose flour 1 tsp gluten-free baking powder 1/4 cup (60 mL) gluten-free beer (or sparkling water) 1/3 cup (80 mL) grapeseed oil 1 bunch cherry tomatoes on the vine […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Eggs, Fall, Fish, Grilling, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , , , | Leave a comment

Green Beans with Oyster Mushrooms and Cherry Tomatoes

Serves 4 to 6 Free of: Gluten and all top allergens. Ingredients 1 lb (1/2 kg) green beans, washed, trimmed 2 cups (475 mL) oyster mushrooms, sliced 1 cup (250 mL) cherry tomatoes 4 tbsp olive oil Salt and pepper to taste Method Cook green beans in a medium saucepan of salted, boiling water until tender. […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Sides, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , , | Leave a comment
Jicama Salad

Arugula, Avocado and Jicama Salad with Citrus Salsa

Serves 6-8 Free of: Gluten and all top allergens. Ingredients 6 cups (1.4 L) baby arugula, washed 1 jicama (or Mexican turnip), peeled and cut into matchstick-size strips 2 avocados, diced 2 oranges, segmented, chopped 1⁄2 cup (125 mL) red onion, diced 1⁄2 cup (125 mL) cilantro, chopped 1⁄4 cup (60 mL) seasoned rice wine vinegar […]

Posted in Appetizers, Eggs, Fish, International, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Salads, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Leave a comment
Grilled Corn (3)

Grilled Corn and Avocado Salad

By Cybele Pascal Makes: 6 servings Free of: gluten and all top allergens Ingredients 1 garlic clove, crushed 2 tsp ground cumin 1 tsp chili powder 1⁄4 cup (60 mL) + 2 tbsp fresh-squeezed lime juice (3 limes) 1⁄4 cup (60 mL) + 2 tbsp extra-virgin olive oil, plus additional for brushing salt and black […]

Posted in Eggs, Fish, Lunches, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Salads, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , | Leave a comment
Grilled Corn Salad

Black Bean Burritos

Serves 6 Free of: Gluten and all top allergens. Ingredients 6 10-inch tortillas [look for allergen-free brands; for gluten-free, use rice tortillas] 2 tbsp olive oil 1 medium red onion, diced 1 tbsp chili powder 1 cup (250 mL) frozen corn, thawed 1 14 oz (398 mL) can black beans, drained and rinsed 2 cups (475 […]

Posted in Eggs, Fish, International, Main Dishes, Milk/Dairy, Mustard, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , | Leave a comment
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