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web_Tangy BBQ Chicken 270x330 crop

Tangy Barbecued Chicken

Serves 4 to 6 Free of: All topallergens except mustard and gluten-free. The barbecue sauce can be made up to two days ahead and stored in an airtight container in the fridge. Ingredients 2 small chickens, each cut into 8 1 small onion, minced 2 cloves garlic, minced 11/2 cups (360 mL) ketchup 1 cup […]

Posted in Birthday, Celiac, Gluten-free, DFCF, Eggs, Fish, For Kids, Grilling, Main Dishes, Milk/Dairy, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , | Leave a comment
Meatball Sub 2

Meatball Sub with Fresh Tomato Sauce

Serves 4 Free of: Gluten and all top allergens. Ingredients 1 gluten-free baguette or 4 gluten-free buns 1 tbsp olive oil 1 lb (454 g) lean ground beef 1 ⁄ 4 cup (60 mL) onion, finely diced 1 clove garlic, minced 1 ⁄ 4 cup (60 mL) rice cereal 1 egg or equivalent egg replacer […]

Posted in Birthday, Celiac, Gluten-free, DFCF, Eggs, Fish, For Kids, GF Lunches, Lunches, Milk/Dairy, Mustard, Other Legumes, Peanut, Sandwiches, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat | Tagged , , , | Leave a comment

Holiday Shortbread Cookies

Makes up to 16 cookies Free of: Top allergens, except wheat. Sulfites in dried fruit. For gluten-free recipe, click here. Ingredients 1⁄2 cup (125 mL) butter or butter alternative at at room temperature [we used Earth Balance] 1⁄4 cup (60 mL) cornstarch 1⁄4 cup (60 mL) brown sugar 1⁄2 cup (125 mL) all-purpose flour 1⁄2 cup […]

Posted in Christmas, Hanukkah, Cookies, Dessert, DFCF, Eggs, Fish, For Kids, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Soy, Thanksgiving, Tree Nuts | Tagged , , , , | Leave a comment
recipe.raspberry-tarts

Gluten-Free Raspberry Tarts

Serves 8-10 Free of: Gluten and top allergens. Requires: Two 7-inch tart pans Pastry Ingredients 1⅓ cup (320 mL) all-purpose gluten-free flour 1⁄3 cup (85 mL) fine cane sugar Pinch of salt 1 tsp xanthum gum* 1⁄3 cup (85 mL) vegetable oil 1⁄3 cup (85 mL) cold water *Available at health food stores. Method Place […]

Posted in Celiac, Gluten-free, Dessert, DFCF, Eggs, Fish, For Kids, Milk/Dairy, Mustard, Other Legumes, Peanut, Pies, Squares, Pies, Squares, Sesame, Shellfish, Soy, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , | Leave a comment
Oatmeal Raisin Cookies

Oatmeal-Raisin Cookies

Makes 12-16 cookies Free of: All top allergens except wheat. For gluten-free recipe, click here. Ingredients 1½ cups (360 mL) brown sugar 1⁄4 cup (60 mL) allergy-safe vegetable shortening 1⁄2 cup (125 mL) vegetable oil 4 tbsp egg replacer[e.g. Bob’s Red Mill or homemade] or 2 eggs 1 1⁄2 cups (360 mL) all-purpose flour 1 tsp […]

Posted in Christmas, Hanukkah, Cookies, Dessert, DFCF, Eggs, Fish, For Kids, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts | Tagged , , , , | Leave a comment
Oatmeal Raisin Cookies

Gluten-Free Shortbread Cookies

Makes 10-12 Free of: Gluten and top allergens. Fruits contain sulfites. Ingredients 1⁄2 cup (125 mL) butter or butter alternative at at room temperature [we used Earth Balance] 1⁄4 cup (60 mL) cornstarch 1⁄4 cup (60 mL) brown sugar 3⁄4 cup (180 mL) sweet rice flour 1⁄2 cup (125 mL) assorted dried fruit, finely diced […]

Posted in Celiac, Gluten-free, Cookies, Eggs, Fish, For Kids, GF Baking, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Tree Nuts, Wheat | Tagged , , , | Leave a comment
Oatmeal Raisin Cookies

Gluten-Free Oatmeal-Raisin Cookies

Makes 12-16 Free of: Gluten and all top allergens. For version with wheat flour, click here. Ingredients 1½ cups (360 mL) brown sugar 1⁄4 cup (60 mL) allergy-safe vegetable shortening 1⁄2 cup (125 mL) vegetable oil (Look for allergen-free brand) 3 tsp Ener-G egg replacer mixed with 4 tbsp of water or 2 eggs 1½ cups […]

Posted in Celiac, Gluten-free, Cookies, Cookies, Dessert, DFCF, Eggs, Fish, For Kids, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat | Tagged , , , | Leave a comment
Gingerbread man

Old-Fashioned Gingerbread Cookies

Free of: All top allergens, except wheat. Ingredients 1 cup (250 mL) vegetable shortening or milk-free margarine 2 cups (475 mL) molasses 1⁄2 cup (125 mL) warm water 7 cups (1645 mL) all-purpose flour 1⁄3 cup (80 mL) brown sugar 1 tbsp baking powder 1 tbsp ground ginger 1 tsp baking soda 1 tsp salt […]

Posted in Christmas, Hanukkah, Cookies, Dessert, DFCF, Eggs, Fish, For Kids, Halloween, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts | Tagged , , , | Leave a comment

Chocolate-Zucchini Cupcakes

Makes 18-20 cupcakes Free of: All top allergens except egg, wheat and optional dairy (alternative suggested). Ingredients 11⁄4 cups (310 mL) brown sugar 1⁄4 cup (60 mL) melted butter (or substitute, e.g. Earth Balance) 1⁄2 cup (125 mL) vegetable oil 3 eggs 1 tsp (5 mL) vanilla 1⁄2 cup (125 mL) buttermilk (or soured soy […]

Posted in Birthday, Cakes, Cupcakes, Cakes, Cupcakes, Dessert, DFCF, Eggs, Fish, For Kids, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts | Tagged , , , | Leave a comment
recipe.classic-chocolate-chip-cookies

Classic Chocolate Chip Cookies

Makes 16 cookies Free of: Top allergens, except wheat. Ingredients 1 cup (250 mL) all-purpose flour 1⁄2 cup (125 mL) white sugar 1⁄2 cup (125 mL) brown sugar 1 stick (125 mL) unsalted butter or dairy-free margarine 1 tsp baking soda 1 tsp egg replacer (such as Ener-G egg replacer) mixed with 2 tbsp water […]

Posted in Cookies, Dessert, DFCF, Eggs, Fish, For Kids, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts | Tagged , , , | Leave a comment
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