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GF Appetizers
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Veggie & Bean Dip Jars

by Christina Frantzis Light, refreshing and portable, these kid-friendly, individual dip jars are the perfect accompaniment to the fresh crush of bright vegetables. Experiment by trying your favorite summer produce with the dip. Makes: 4-6 servings Free of: gluten and all top allergens. Bean Dip 1 19 oz can (540 g) cannellini beans, drained and rinsed […]

Posted in Allergy Safe Recipes, Appetizers, Birthday, Eggs, Fish, For Kids, GF Appetizers, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Sides, Soy, Spring, Sulphites, Summer, Tree Nuts, Vegan, Wheat | Tagged , , , , , , , | Leave a comment
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Quinoa Salad with Warm Bacon Vinaigrette

By Christina Frantzis This versatile dish is a great make-ahead option that can be served heated or chilled, on the side or as a main with grilled chicken. Makes: 6 servings Free of: gluten and all top allergens Ingredients 3 slices of bacon 3 cups (710 mL) cooked tri-color or white quinoa, cooled 1 15 […]

Posted in Eggs, Fall, Fish, GF Appetizers, Lunches, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Salads, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , | Leave a comment
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Allergy-Friendly Mexican 7-Layer Dip

By Alisa Fleming This flavorful appetizer can be as convenient or homemade as you like. The thick dairy-free “cheese” sauce comes together quickly and the rest can be store-bought or whipped up in your kitchen with the easy recipes that follow. Makes: 12 servings Free of: gluten and all top allergens Ingredients 1 16 oz […]

Posted in Allergy Safe Recipes, Appetizers, Birthday, Eggs, Fall, Fish, GF Appetizers, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , | Leave a comment
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Allergy-Friendly Mini Corndogs

By Kelly Rudnicki These little battered hot dogs are as good as, if not better than the ones at carnivals. Plus they freeze really well, and can be reheated right before the party in a 400° F oven for about 10 minutes. Makes: 8 servings Free of: gluten and all top allergens; mustard optional Ingredients […]

Posted in Allergy Safe Recipes, Appetizers, Birthday, Eggs, Fall, Fish, For Kids, GF Appetizers, GF Lunches, Lunches, Milk/Dairy, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , , , , | Leave a comment
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Lentil and Herb Stuffed Mushrooms

by Cybele Pascal Lentils are said to resemble mini coins, and an abundance of these tiny edible legumes symbolizes wealth. This rich and flavorful appetizer can be prepared through Step 4 and chilled a day in advance. Just before your guests arrive, drizzle the stuffed caps with olive oil and bake. Makes: 6 servings Free […]

Posted in Appetizers, Christmas, Hanukkah, Eggs, Fall, Fish, GF Appetizers, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , | Leave a comment
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Veggie Potato Skins

By Kim Lutz No one will guess the secret ingredient in the creamy, savory filling of these kid-approved bites. They are just the kind of safe and filling appetizer that I like to bring to a party , though it may be best to set a few aside before they’re all devoured! Makes 14-20 potato […]

Posted in Allergy Safe Recipes, Appetizers, Eggs, Fall, Fish, For Kids, GF Appetizers, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Sides, Soy, Spring, Sulphites, Summer, Tree Nuts, Vegan, Wheat, Winter | Tagged , , , , , , , , , | Leave a comment
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Allergy-Friendly, Gluten-Free Easter Recipes

Whether it’s a festive brunch or an intimate family meal, these delicious recipes are perfect for celebrating Easter or Passover with food allergies or celiac disease. All recipes are free of gluten and the top allergens. Mains for Easter or Passover: Bistro Split Chicken over Roasted Fennel and Baby Potatoes  Lemon Chicken with Asparagus Salad […]

Posted in Allergy Safe Recipes, Appetizers, Celiac, Gluten-free, Dessert, Easter, Passover, Eggs, Fish, GF Appetizers, GF Lunches, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Tree Nuts, Wheat | Tagged , , , , , , , , , , , , , , , , , | Leave a comment
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Allergy-Friendly and Gluten-Free Appetizers

  Wild Mushroom & Chive Risotta Cakes and Polenta Triangles with Roasted Red Peppers Wild Mushroom & Chive Risotto Cakes Carrot Soup Shooters Cilantro Chicken Satay Gluten-Free Sweet and Sour Chicken Balls Polenta Triangles with Roasted Red Peppers Vietnamese Salad Rolls Hearty Minestrone Soup Beef and Green Onion Skewers Quinoa, Cranberry and Squash Spoons Glazed […]

Posted in Allergy Safe Recipes, Appetizers, Christmas, Hanukkah, DFCF, Eggs, Fish, GF Appetizers, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , | Leave a comment
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Cilantro Chicken Satay

Makes 12-16 Free of: Gluten and all top allergens Ingredients Chicken 1/2 lbs (700 g) boneless skinless chicken breasts, cut into 1/2-inch strips Satay and Dipping Sauce 2 cloves garlic, peeled, minced 1 1/2 cup (375 mL) cilantro leaves, chopped, plus some for garnish 1 cup (250 mL) mint leaves, chopped 1/2 cup (125 mL) olive […]

Posted in Allergy Safe Recipes, Appetizers, Christmas, Hanukkah, Easter, Passover, Eggs, Fish, GF Appetizers, Grilling, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat | Tagged , , , , , , , | Leave a comment
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Allergy-Friendly, Gluten-Free Holiday Recipes

Now updated for 2015! Whether it’s a formal gathering or an intimate family dinner, these delicious recipes are perfect for celebrating the holidays with food allergies or celiac disease. The rest of the family will be thankful for them, too. All recipes are free of gluten and the top allergens.   Main Dishes: Braised Pork […]

Posted in Appetizers, Dessert, Eggs, Fall, Fish, Fruit Dessert, GF Appetizers, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Pies, Squares, Pies, Squares, Pies, Squares, Salads, Salads, Sesame, Shellfish, Sides, Sides, Soups, Soups, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , , | Leave a comment
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