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Vegan

Herb Vinaigrette

Free of: All top allergens except mustard and gluten-free. Ingredients 1 clove garlic minced 1/3 cup freshly squeezed lemon juice 1 teaspoon Dijon mustard (optional) 1 shallot minced 1/3 cup of parsley, finely chopped 1 cup olive oil Method Combine all ingredients except the olive oil. Slowly whisk in the olive oil To subscribe or […]

Posted in Celiac, Gluten-free, DFCF, Eggs, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Salads, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Vegan, Wheat | Tagged , , , | Leave a comment
recipe.crunchy-summer-salad

Crunchy Summer Salad

This recipes is refreshing and delicious when served with garden-fresh vegetables. And so healthy! Serves 4-6 Free of: Gluten and all top allergens Ingredients 3 peppers (any color), seeded, diced 2 medium zucchini (green or yellow), diced 2 medium carrots, peeled and sliced 2 ripe tomatoes, diced 1 cup (250 mL) sugar snaps, blanched and […]

Posted in Celiac, Gluten-free, DFCF, Eggs, Fish, For Kids, Lunches, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Salads, Sesame, Shellfish, Soy, Sulphites, Summer, Tree Nuts, Vegan, Wheat | Tagged , , , , | Leave a comment
Baked Vegetarian Manicotti (2)

Baked Vegetarian Manicotti

Serves 4 to 6 Free of: All top allergens and gluten-free. Manicotti Ingredients 12 oven-ready manicotti noodles [we used GF Tinkyada grand shells] 2 cups (475 mL) zucchini, diced 1 cup (250 mL) eggplant, diced 1 cup (250 mL) leeks, thinly sliced 1 cup (250 mL) tomato, seeded, diced 4 tbsp fresh basil, chopped 2 […]

Posted in Celiac, Gluten-free, DFCF, Easter, Passover, Eggs, Fall, Fish, For Kids, International, Main Dishes, Milk/Dairy, Mustard, Pasta, Peanut, Sesame, Shellfish, Soy, Tree Nuts, Vegan, Wheat, Winter | Tagged , , , , , | Leave a comment
recipe.spaghetti-alla-puttanesca

Spaghetti alla Puttanesca

Pair allergy-friendly sauce and one of the better brands of gluten-free noodles. The taste? Fantastico! Serves 6 Free of: All top allergens, except optional fish Ingredients 1 cup (250 mL) onion, diced 2 cloves garlic, finely diced 1 cup (250 mL) black olives, pitted, halved 1⁄4 cup (60 mL) capers, rinsed 1⁄4 cup (60 mL) anchovies, […]

Posted in DFCF, Eggs, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Pasta, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Vegan, Wheat | Tagged , , , , , | Leave a comment
Veggie pot pie

Pastry-free Veggie Pot Pie

Serves 6-8 Free of: All top allergens and gluten-free Ingredients 4 tbsp olive oil 1 cup (250 mL) each: carrots, parsnips, leeks and potatoes, diced to ½-inch 1 cup (250 mL) pearl onions, peeled 1 cup (250 mL) button mushrooms, halved 1 cup (250 mL) frozen peas, thawed 1⁄2 cup (125 mL) parsley, chopped 2 […]

Posted in Celiac, Gluten-free, DFCF, Eggs, Fall, Fish, For Kids, Main Dishes, Milk/Dairy, Mustard, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Vegan, Wheat, Winter | Tagged , , , | Leave a comment

Rhubarb Mojito

Servings: Makes 1 drink Free of: Gluten and all top allergens. Ingredients 2-inch chunk of cooked rhubarb 8 mint leaves, torn 2 tsp sugar juice of 1⁄2 lime 11⁄2 oz rum 1 cup (250 mL) club soda Method To a mixing glass or cocktail shaker, add cooked rhubarb, mint, sugar and lime juice. Mash together […]

Posted in Celiac, Gluten-free, DFCF, Drinks, Drinks, Eggs, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Tree Nuts, Vegan, Wheat | Tagged , , | Leave a comment

Fresh Raspberry Lemonade

Makes 6 tall glasses Free of: All top allergens and gluten-free. Ingredients 7 lemons 4 cups (950 mL) water 1 cup (250 mL) sugar 1 cup (250 mL) raspberries 1 bunch mint leaves Method In a bowl, combine zest of four of the lemons and juice of six. Set one lemon aside. In a saucepan, […]

Posted in Celiac, Gluten-free, DFCF, Drinks, Drinks, Eggs, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Vegan, Wheat | Tagged , , | Leave a comment
web_Mulled Cider 270x330

Classic Mulled Cider

Free of: All top allergens and gluten-free. Ingredients 6 cups apple cider 12 whole cloves 8 whole allspice berries 2 cinnamon sticks 2 oranges, peeled and sliced 1 2-inch chunk of ginger, peeled and sliced Method 1. In a large saucepan, combine all the ingredients and simmer for 30 minutes. 2. Strain through a fine […]

Posted in Celiac, Gluten-free, DFCF, Drinks, Drinks, Eggs, Fall, Fish, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Vegan, Wheat, Winter | Tagged , , , | Leave a comment
Gallette

Fresh Raspberry and Fig Galette

Serves 8-10 Free of: All top allergens, except wheat, egg (alternative suggested) and dairy (alternative suggested). For gluten-free recipe, click here. Ingredients Filling 10 fresh figs, quartered 1 cup (250 mL) fresh raspberries 4 tbsp brown sugar 1 large egg yolk [optional] Pastry 1 1⁄3 cups (320 mL) all-purpose flour 1/2 tsp salt 1⁄3 cup (80 mL) […]

Posted in Dessert, DFCF, Eggs, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Vegan | Tagged , , , , | Leave a comment
web_Figs & Pears in Honey 270x330

Figs and Pears in Honey

Makes 4 servings Free of:All top allergens and gluten-free. Ingredients 2 ripe pears, cored and cut into eighths 6 fresh figs, halved 6 Tbsp honey 1 lemon 1 cinnamon stick 1 cardamom pod 1 1/2 cups of water Method: Zest lemon. Combine zest, honey, cardamom, cinnamon, and water in saucepan. Bring to boil, reduce liquid […]

Posted in Celiac, Gluten-free, Christmas, Hanukkah, Dessert, DFCF, Eggs, Fish, Fruit Dessert, Milk/Dairy, Mustard, Other Desserts, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Vegan, Wheat | Tagged , , | 1 Comment