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Gina Clowes

Allergy Moms: Let’s Resolve to Stress Less and Schedule in Real Life

By Gina Clowes

Our kids only grow up once, and as overwhelming as food allergies can be, we don’t want their whole lives to revolve around their medical condition. To find room in life for the things that really matter, we often have to remove the things that don’t. So, I’m hoping you’ll join me and resolve to …

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Alice Bast

Staving Off the Gluten-Free Winter Blues

By Alice Bast

The blahs of wintertime can take hold – and fast. There’s evidence to suggest the lack of sunlight in winter disrupts our internal clocks, drops the body’s serotonin levels and may intensify feelings of melancholy. It’s important to appreciate that the connection between depression and celiac disease is well established; the condition can be both …

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Gina Clowes

7 Tips to Help You Let Go of Food Allergy Fears & Anxiety

By Gina Clowes

It’s time to warm up to the idea of experiencing life with food allergies. My friend Melanie* was traumatized by her son Nick’s reaction to a peanut butter cookie at 18 months. Although the allergist never recommended it, they completely avoided activities like birthday parties, football games and visiting relatives. Melanie even hired a sitter when she went to the grocery store …

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Dr. James R. Baker

FARE’s Dr. Baker: What LEAP Means to the Food Allergy Community

By Dr. James R. Baker

Posted July 2016 – It may be frustrating to change direction on introducing peanut to children, but here’s why it is the right course.  No food allergy studies in the past decade have garnered more news coverage than LEAP and LEAP-On, published in the New England Journal of Medicine in 2015 and 2016, respectively. Unfortunately, while generating headlines, these …

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Gina Clowes

After Anaphylaxis: Helping a Child Overcome Allergy Fears

By Gina Clowes

“That candy made my mouth feel funny,” said my then 6-year old, Daniel. With a look of worry, he handed me the wrapper from a mini package of chewy candies. The next 15 minutes were a blur as I injected him with epinephrine and we sped to the emergency room in the back of an ambulance. When we got home late that …

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Alice Bast

Resist That Urge to Cheat

By Alice Bast

The holidays are a special time to gather with family, celebrate with friends, and eat. In keeping with the spirit, we allow ourselves to forget the calories and indulge in six weeks of overeating. In fact, it’s downright expected that someone who is “on a diet” will sneak a scoop of sweet potato casserole by …

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Gina Clowes

Staying Allergy-Safe Over the Holidays

By Gina Clowes

A food-filled family gathering need not be a minefield for those with allergies. Here are six key steps to safe celebrating. I grew up in a huge Italian family where love was spelled F-O-O-D. About a year after my son was diagnosed with more than a dozen food allergies, I hosted Christmas Eve. Every table …

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