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Gwen Smith

Epidemic of Allergy Hype

By Gwen Smith

When a Harvard social scientist equated the measures taken by schools to accommodate food allergies with mass hysteria – the media ate it up. Perhaps it was the “emperor has no clothes” syndrome, gotcha journalism or simple contrarianism, but Dr. Nicholas Christakis’s article in the British Medical Journal got columnists and reporters buzzing in a way …

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Gwen Smith

Air Canada’s Chilly Response

By Gwen Smith

We’ve been getting a lot of e-mail lately at Allergic Living magazine from readers asking: what do you think about the Canadian Transportation Agency’s decision that Air Canada must accommodate peanut and tree nut allergies? Does it go far enough? And then Air Canada responded to the CTA, and that brought more mail: What do you …

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Gwen Smith

5 Years Old – Hooray!

By Gwen Smith

  This issue marks Allergic Living’s fifth anniversary. Yippee for us – and heartfelt thanks to all of you loyal readers. To be honest, back in the drawing board stages, before our first issue was published in May 2005, there were doubters. First, launching a magazine of any description had its risks. Were we, excuse the …

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Shelley Case, RD

What is Dermatitis Herpetiformis?

By Shelley Case, RD

Q. I’ve been diagnosed with dermatitis herpetiformis. How is it related to celiac disease? A. Dermatitis herpetiformis is a skin disease caused by an intolerance to gluten. It is a form of celiac disease, the inherited autoimmune intestinal disorder that affects between one in 100 and one in 200 people worldwide. Gluten, found in the …

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Shelley Case, RD

What is Quinoa?

By Shelley Case, RD

Q: I’ve heard that quinoa is a good gluten alternative. But what is it, and what kind of dishes would I use it in? A: Quinoa (pronounced “keen-wah”) was a staple of the Incas who called it “the mother grain”. It is not actually a grain but a seed from a broad-leafed plant that is …

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Shelley Case, RD

What is Celiac Disease?

By Shelley Case, RD

Q: I have been hearing more about celiac disease, and wonder if I may have it. What exactly is celiac, and how is it diagnosed? A: Celiac disease, also known as celiac sprue or gluten sensitive enteropathy, is an inherited digestive disorder affecting between one in 100 and one in 200 people worldwide. With this …

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Shelley Case, RD

Vitamins, Minerals & Fibre

By Shelley Case, RD

Q: I’ve heard many people on a gluten-free diet don’t get enough vitamins, minerals and fibre. How do you avoid this? A: Gluten-free diets can be limited in variety, with white-rice bread, rice cakes, rice crackers and white rice as staples. Also, many commercial gluten-free products such as breads, cereals, pasta and flours are low …

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