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Alice Bast

Sibling Blues and Celiac Disease

When the focus turns to one child’s celiac diagnosis, brothers and sisters can suffer feelings of neglect. Your child needs support. I’m not talking about the one who has celiac disease. I’m referring to the other child, the one who doesn’t have to worry about gluten. I recently spoke with my friend Dr. Ritu Verma, a pediatric gastroenterologist at our […]

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Resist That Urge to Cheat

The holidays are a special time to gather with family, celebrate with friends, and eat. In keeping with the spirit, we allow ourselves to forget the calories and indulge in six weeks of overeating. In fact, it’s downright expected that someone who is “on a diet” will sneak a scoop of sweet potato casserole by […]

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Never Too Early to Start Educating Kids

From grocery games to toy food parties and tending the garden, nurture your child’s gluten-free awareness. The gluten-free diet is confusing for anyone of any age. So it’s tempting to spare your child the details. Instead, you choose her food. You talk to her teachers. You grill the server. While the precautions are both necessary […]

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Allergic Living acknowledges the assistance of the OMDC Magazine Fund, an initative of the Ontario Media Development Cooperation.