Steps to follow to ensure you’re getting enough nutrients on the gluten-free diet. Choose naturally gluten-free and nutritious foods such as lean meats, poultry, fish, eggs, nuts, seeds, legumes, fruits, vegetables, whole grains, and low fat milk and milk products. Increase your intake of whole grains including amaranth, buckwheat, millet, oats, quinoa, sorghum, teff and rice (black, brown, […]
First, the good news: 64 percent of people with a family member who has celiac disease agreed to get tested for the condition – if that family member asked them to, according to a study conducted in 2012. Now, the not-so-good news: that means 36 percent wouldn’t get tested. “It’s not easy talking to your […]
Celiac disease was ultimately behind a buildup of calcium discovered in a young man’s brain, leading to years of medical problems
Renowned celiac expert Dr. Alessio Fasano speaks to Allergic Living about “setting the record straight” on celiac disease, gluten and the brain and more.
For the U.S. version of this article, click here. When you have celiac disease, you have to follow a gluten-free diet to stay healthy. But with gluten found in so many products on a store’s shelves, how do you know what is safe and what isn’t? The good news is, in Canada, there are regulations […]