You are viewing Allergic Living Canada | Switch to United States
Allergies, Asthma & Gluten-free

SIGN UP For Our Free e-Newsletter

Submit
Click To See Past Newsletters
Milk and Egg Allergies
label reading

How to Read a Label When You Have Food Allergies

The tricks to understanding package labels.

Posted in Food Allergy, Fruit and Vegetable Allergies, Milk and Egg Allergies, Peanut & Tree Nut, Seafood Allergies, Soy & Seed Allergies, Wheat, Meat and Other Allergies | Tagged , , , , | Leave a comment
Strawberry-Shortcake-Waffles2

Milk-Free and Egg-Free Recipes

Posted in Milk and Egg Allergies | Tagged | Leave a comment

Advice on: Substituting Cream in Dessert Recipes

My go-to substitute for heavy cream in sweet recipes is coconut cream. Despite the name, coconut cream contains no dairy. It’s made purely from puréed coconut, but has a rich, creamy texture. Like dairy cream, coconut cream is high in saturated fat, allowing it to solidify at cooler temperatures. Thus, coconut cream can be whipped, […]

Posted in Milk and Egg Allergies | Tagged , , , , | Leave a comment
imsis235-004

Hidden Milk and Egg

Allergen Where It Hides Alternate Names Eggs baked goods, e.g. cookies, cakes challah and gluten-free bread crackers fat replacers (e.g. Simplesse) meat products with fillers like meatballs or meatloaf nougats, marzipan candy pasta (fresh but also some dried pasta “may contain” eggs) quiche, soufflé salad dressing, creamy dressings sauces, for example, Béarnaise, hollandaise, Newburg, tartar […]

Posted in Milk and Egg Allergies | Tagged , , , | Leave a comment
milk allergy

Managing Life With Milk and Egg Allergies

Milk and egg allergies mostly affect children, who usually become allergic to milk and egg as toddlers.

Posted in Milk and Egg Allergies | Tagged , , , , , , , , , , | Leave a comment