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Soy & Seed Allergies
label reading

How to Read a Label When You Have Food Allergies

The tricks to understanding package labels.

Posted in Food Allergy, Fruit and Vegetable Allergies, Milk and Egg Allergies, Peanut & Tree Nut, Seafood Allergies, Soy & Seed Allergies, Wheat, Meat and Other Allergies | Tagged , , , , | Leave a comment

Hidden Soy, Legumes, Sesame and Other Seeds

Allergen Where It Hides Alternate Names Soy/Legumes baked goods, bread, cookies cereals, crackers canned goods chewing gum imitation dairy food (imitation cheese, imitation milk, imitation ice cream) infant formula margarine mayonnaise, other spreads, dips meal replacements meat products with fillers (e.g. burgers); deli meats miso nutrition supplements (check labels; many companies are now making and […]

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All About Sesame, Other Seed Allergies

Sesame seed allergy is not one of the most common allergies – but it is on the rise and Health Canada has put it on its “priority allergens” list, implicating it as a culprit in many food allergy reactions. A recent Canadian population survey estimates that .23 per cent of Canadian children have a “probable” […]

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Statistics: Soy and Legume Allergies

Soy allergy is one of the more common allergies in North America, and is on the priority allergen list for both Canada and the United States. However, it’s unclear exactly how many people suffer from the allergy. Peanuts are the most common legume that people will react to, and about 5 per cent of peanut […]

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