When you or someone in your family has food allergies, the most important thing you can do to avoid an allergic reaction is to avoid the food.
Allergen Where It Hides Alternate Names Soy/Legumes baked goods, bread, cookies cereals, crackers canned goods chewing gum imitation dairy food (imitation cheese, imitation milk, imitation ice cream) infant formula margarine mayonnaise, other spreads, dips meal replacements meat products with fillers (e.g. burgers); deli meats miso nutrition supplements (check labels; many companies are now making and […]
Soy allergy is one of the more common allergies in North America, and is on the priority allergen list for both Canada and the United States. However, it’s unclear exactly how many people suffer from the allergy. Peanuts are the most common legume that people will react to, and about 5 per cent of peanut […]