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PostPosted: Tue Mar 18, 2008 2:04 am 
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Joined: Tue Mar 18, 2008 12:38 am
Posts: 2
After a couple years of hunting down recipes to address my daughter's multiple food allergies, I recently decided to start a blog that records all the recipes and food that I've found that don't include dairy, nuts, and eggs (and are good to eat as well). I'm hoping it will make the daily food planning process easier for other families dealing with the same allergies.

There are many "regular" recipes from mainstream recipe sites which involve minimal if any substitutions. My goals are to keep it simple and, as much as possible, to find foods anybody might eat.

Hope this helps you if you're facing similar food allergy challenges !

http://eatfreely.blogspot.com/


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PostPosted: Tue Mar 18, 2008 7:47 pm 
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Joined: Tue Nov 29, 2005 4:04 pm
Posts: 2044
Location: Gatineau, Quebec
Thanks for sharing this, Chris! You have a very nice site. :)

The Rich Chocolate Bundt Cake looks very interesting (and now that both kids can have almonds, I might even be able to use almond extract). I was going to ask if Fry's cocoa is "dutched cocoa", but Google helped me find the answer:

http://www.exploratorium.edu/cooking/icooks/9-2-02.html

It is. :)


K.

_________________
Karen, proud Mom of
- DS1 (12 yrs): allergic to cashews, pistachios, Brazil nuts, potatoes, some legumes, some fish, pumpkin seeds; OAS
- DS2 (1o yrs): ana. to dairy, eggs, peanuts; asthma


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PostPosted: Tue Mar 18, 2008 10:50 pm 
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Joined: Sat Mar 04, 2006 1:30 pm
Posts: 134
Chris,
Thank you so much for sharing. A great site.

_________________
myself -Shell Fish, asthma, environmental allergies
Husband - Environmental allergies
7 year old- peanut, environmental
5 year old- eggs, nuts, fish, peas, environmental, and asthma.


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PostPosted: Tue Mar 18, 2008 10:58 pm 
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Joined: Tue Mar 18, 2008 12:38 am
Posts: 2
Thanks so much for the positive comments. Just knowing people can use this as a reference helps motivate me to keep plugging away. In the meantime, meals still need to be cooked everyday, so everytime I find something new and yummy, I'll be sure to add it.

(Karen, thanks for reminding me about the almond extract in that bundt cake recipe. I'll have to be sure to make a recipe note to use more vanilla in place of that.)


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