South Asian Grilled Chicken
Posted By Allergic Living On 2010/07/02 @ 4:42 pm In Celiac, Gluten-free,DFCF,Eggs,Fish,For Kids,Grilling,International,Main Dishes,Milk/Dairy,Mustard,Other Legumes,Peanut,Sesame,Shellfish,Soy,Spring,Sulphites,Summer,Tree Nuts,Wheat | No Comments
Free of: Gluten and all top allergens
- 1 whole organic chicken, rinsed and cut into 8
- 4 tbsp (60 mL) whole coriander seeds
- 2 tbsp (30 mL) whole mixed peppercorns
- 2 tbsp (30 mL) fresh garlic, roughly chopped
- 1 tsp (5 mL) coarse salt
- 1 tsp (5 mL) olive oil
- Bunch fresh coriander leaves (for garnish)
Sweet & Spicy Dipping Sauce
- 1⁄2 cup (125 mL) rice wine vinegar [look for allergen-free brands]
- 1⁄2 cup (125 mL) clear honey
- 1 tbsp (15 mL) fresh garlic, minced
- 1⁄2 tsp (2.5 mL) dried red pepper flakes
- 1⁄2 tsp (2.5 mL) salt
- Place coriander seeds, peppercorns, garlic, salt and oil in a large mortar and pound with a pestle until a paste forms. (Or pulse ingredients for 1 minute in a spice grinder or mini-chopper until combined.)
- Rub paste over cut-up chicken to coat. Marinate for 2-4 hours in the refrigerator.
- Meanwhile, make the dipping sauce: combine rice wine vinegar and honey in a small saucepan. Bring to a boil over medium heat and then simmer over low heat for 2-3 minutes, stirring occasionally. Add remaining ingredients and simmer for an additional 2 minutes. Set aside and cool.
- Pre-heat barbecue or broiler on high. Cook chicken on both sides for 6-8 minutes or until juices run clear when cut with a knife.
- Transfer chicken to a serving platter garnished with fresh coriander leaves.Pour dipping sauce into small individual bowls and serve.
Recipe by Simon Clarke
Food photography by Chris Gonzaga
From Allergic Living magazine.
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