Serves 4 to 6
Free of: All top allergens and gluten-free.
Manicotti
Ingredients
- 12 oven-ready manicotti noodles [use gluten-free or egg-free]
- 2 cups (475 mL) zucchini, diced
- 1 cup (250 mL) eggplant, diced
- 1 cup (250 mL) leeks, thinly sliced
- 1 cup (250 mL) tomato, seeded, diced
- 4 tbsp (60 mL) fresh basil, chopped
- 2 tbsp (30 mL) olive oil
- Salt and pepper to taste
- Grated parmesan cheese or cheese alternative shreds (e.g. Daiya Foods mozzarella)
Method
- Preheat oven to 350° F.
- Heat oil in a large skillet over medium-high heat. Add zucchini, eggplant, leek and tomato and sauté until vegetables are just tender, about 10 minutes.
- Toss vegetables with fresh basil, salt and pepper.
- Using a small spoon, fill manicotti shells with vegetables, and arrange in one layer in a lightly oiled baking dish.
- Pour tomato sauce (recipe below) over (gluten-free) manicotti and bake for 40 minutes,or until pasta is cooked through.
- Sprinkle with grated parmesan cheese (if using). Serve.
Tomato Sauce
Ingredients
- 2 (540 mL) cans diced tomato
- 1 sweet onion, diced
- 2 tbsp (60 mL) tomato paste
- 2 cloves garlic, minced
- 2 tbsp (30 mL) olive oil
- 2 tbsp (30 mL) fresh basil, chopped
- Salt and pepper to taste
Method
- Heat oil in a large sauce pan over medium heat. Add onion and sauté until soft.
- Add tomatoes, tomato paste, basil, salt and pepper and cook for a further 10 mins.
- Remove from heat and, in a food processor, purée until smooth.
- Pour over manicotti and bake as noted.
Recipe by Simon Clarke
First published in Allergic Living magazine.
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