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Allergies, Asthma & Gluten-free
Dessert

Watermelon and Strawberry Pops

Watermelon and strawberry have evolved to be one of my favorite fruit combinations. Plus, the riper the fruit, the sweeter the pops, so this cool recipe is ideal to enjoy in the heat of summer. Feel free to reduce the honey in the watermelon and strawberry blend if your fruit is particularly ripe, but be [...]

Posted in Dessert, Eggs, Fish, Fruit Dessert, Milk/Dairy, Mustard, Other Desserts, Peanut, Sesame, Shellfish, Soy, Sulphites, Summer, Tree Nuts, Wheat | Tagged | Leave a comment

Carrot Cupcakes with Dairy-Free Pineapple Cream Cheese Frosting

A touch of pineapple puts a spring in the step of this recipe.

Posted in Baking, Cakes, Cupcakes, Cakes, Cupcakes, Celiac, Gluten-free, Dessert, Eggs, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Tree Nuts, Wheat | Tagged , , , , , , , | Leave a comment

Allergy-Friendly Holiday Baking

A list of links to many of the magazine’s great holiday baking recipes. Free of top allergens and gluten-free: • Chef Simon’s Seriously Fruitcake • Scrumptious Pumpkin Pie – 2 versions: gluten-free and regular flour • Cranberry & Apple Pie – 2 versions: gluten-free and regular flour • Gluten-Free, Dairy-free Shortbread • Cranberry and Banana [...]

Posted in Baking, Christmas, Hanukkah, Dessert, Eggs, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , | Leave a comment

Autumn Apple Pie

Serves 4-6 Pie Dough Free of: Most top allergens, except dairy and wheat (see gluten-free crust).   Ingredients 2 1 ⁄2 cups (590 mL) all-purpose flour 1 tbsp (15 mL) sugar 1 tsp (5 mL) salt 6 tbsp (90 mL) vegetable shortening, cubed and chilled 12 tbsp (180 mL) unsalted butter, cubed, chilled 6-8 tbsp [...]

Posted in Dessert, Eggs, Fall, Fish, Fruit Dessert, Mustard, Other Legumes, Peanut, Pies, Squares, Pies, Squares, Sesame, Shellfish, Soy, Sulphites, Tree Nuts | Leave a comment

Making Allergy-Friendly Chocolates

By Pamela Lee At holiday time, making your own chocolate goodies is a crafty and fun-filled afternoon. Following are my recipes for: chocolates, ganache frosting and chocolate clay figures and bouquets. All are free of: The top 8 allergens, sesame and gluten. Enjoy! Homemade Chocolates Try whipping up some professional-looking chocolates. You’ll need store-bought molds [...]

Posted in Birthday, Christmas, Hanukkah, Dessert, Easter, Passover, Eggs, Fish, Milk/Dairy, Mustard, Other Desserts, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat | Tagged , , , , , , , | Leave a comment

Allergy-Safe Frozen Treats

By Pamela Lee There’s nothing better than a cold treat on a hot day. But store-bought popsicles aren’t always safe for those of us with allergies or celiac disease. Here are some easy home-made popsicle recipes that are nutritious, delicious and free of all top allergens and gluten. You can put them in a frozen-treat [...]

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Raspberry Fool

Serves 4-6 Free of: Gluten and top allergens Ingredients 3 cups (725 mL) fresh or frozen raspberries 1 ⁄ 2 cup (125 mL) either Grand Marnier or fresh orange juice 2 cups (475 mL) of either: a. fresh whipping cream or b) non-dairy whipped topping* 1 ⁄ 2 cup (125 mL) sugar [omit for pre-sweetened [...]

Posted in Dessert, Eggs, Fish, Milk/Dairy, Mustard, Other Desserts, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | 2 Comments

Gluten-Free Lime Cupcakes

Makes 10 Free of: Gluten, peanuts, dairy, soy, sesame Contains: Almonds (almond flour), Eggs Sweetness: Medium Ingredients 1/2 cup (125 mL) coconut flour 1/2 cup (125 mL) blanched almond flour 1/2 teaspoon (2 mL) sea salt 1/4 teaspoon (1 mL) baking soda 3 large eggs 1/2 cup (125 mL) grapeseed oil 1/2 cup (125 mL) [...]

Posted in Birthday, Cakes, Cupcakes, Cakes, Cupcakes, Cakes, Cupcakes, Dessert, DFCF, Fish, For Kids, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Wheat | Tagged , | Leave a comment

Simon’s Seriously Fruitcake

Yield: 1 loaf Free of:  Free of gluten and top allergens. Does constain sulphites (in fruit, liquor). Ingredients 3/4 cup (175 mL) golden raisins 3/4 cup (175 mL) dark raisins 1/4 cup (60 mL) dried currants 1/2 cup (125 mL) dried apricots, chopped 1/2 cup (125 mL) dried cranberries 1/2 cup (125 mL) dried cherries, [...]

Posted in Cakes, Cupcakes, Cakes, Cupcakes, Celiac, Gluten-free, Christmas, Hanukkah, Dessert, Eggs, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Tree Nuts, Wheat | Tagged , , | Leave a comment

Easy Allergy-Friendly Fudge

Recipe courtesy of Cybele Pascal. Watch Cybele make this fudge on her new Eat Freely show. Free of: All top allergens and gluten. Makes 16 2-inch squares. Equipment Needed: 8x8x2-inch baking pan, parchment paper, large whisk, 1 rubber spatula, large mixing bowl, large microwave safe mixing bowl, dry measuring cups, liquid measuring cups, measuring spoons, [...]

Posted in Birthday, Celiac, Gluten-free, Christmas, Hanukkah, Dessert, DFCF, Eggs, Fall, Fish, For Kids, Milk/Dairy, Mustard, Other Legumes, Peanut, Pies, Squares, Pies, Squares, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged | Leave a comment
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