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Serves: 10-12 Free of: Gluten and top allergens Ingredients 1 boneless lamb loin (ask your butcher to tie) 3 medium Yukon gold potatoes, peeled and grated 1 small onion, peeled and grated 1 egg or egg replacer Salt and pepper 1 tbsp (15 mL) olive oil ¼ cup vegetable oil 1 jar good quality relish [...]

Serves 6-8

Free of: All top allergens and gluten-free Ingredients 2 small butternut squash, halved lengthwise and seeded 2  tbsp (30 mL) olive oil 1 leek, halved lengthwise, washed, diced 1  sweet onion, diced 2 cloves garlic, diced 1½ to 2 tbsp (20 to 30 mL) curry paste [Look for allergen-free, g-f brand] 5 cups (1.2 L) [...]

Serves 4-6 Free of: All top allergens and gluten-free Ingredients 1 medium beet 3 large carrots 1 small celeriac bulb, peeled 1 kohlrabi bulb, peeled 1 tbsp (15 mL) caraway seeds 2 tbsp (30 mL) olive oil 1 tbsp (15 mL) rice wine vinegar salt and pepper, to taste Method Cut all vegetables to matchstick [...]

With celiac disease, I thought I’d never eat pie again. Now, I’m sharing my carefully weighed, gluten-free pie crust recipe. We just never know what sweet things life will bring. Makes one double-crust 9-inch pie (or two single-crust pies) Ingredients 5 oz (142 g) almond flour (not almond meal) 2 oz (57 g) gluten-free oat [...]

Serves 4-6 Free of: All top allergens and gluten-free. Ingredients 2 bunches small carrots, peeled, trimmed (keep small tops) 2 tbsp (30 mL) maple syrup 1 tbsp (15 mL) fresh thyme, chopped Salt to taste Method Heat salted water in a medium sauce pan. Cook carrots until just tender. Drain well, place in bowl and [...]

Serves 6 Free of: All top allergens and gluten-free. Ingredients 8 cups (2 L) vegetable stock [Look for allergen-free, gluten-free brand] 4 tbsp (60 mL) vegetable oil 4 cups (1 L) baking pumpkin, peeled and diced 1 cup (250 mL) onion, diced 1 cup (250 mL) carrots, diced 1 cup (250 mL) celery, diced 1 [...]

Pair allergy-friendly sauce and one of the better brands of gluten-free noodles. The taste? Fantastico! Serves 6 Free of: All top allergens and gluten-free. Ingredients 1 lb (454 g) ground pork 1 lb (454 g) ground beef 2 cups (475 mL) onions, diced 1 cup (250 mL) celery, diced 4 cloves garlic, minced 1 ⁄ 4 cup (60 mL) olive oil 2 cups [...]

Serves 6 Free of: All top allergens, except egg (alternative suggested) and gluten-free. Ingredients 2 tbsp (30 mL) vegetable oil 1 sweet onion, minced 2 cloves garlic, minced 3 lbs (1.4 kg) raw ground turkey 2 eggs (or equivalent egg replacer) 1 cup (250 mL) rice cereal 1 cup (250 mL) fresh basil, chopped 1 [...]

Serves 6-8 Free of: All top allergens and gluten-free Ingredients 4 tbsp (60 mL) olive oil 1 cup (250 mL) each: carrots, parsnips, leeks and potatoes, diced to ½-inch 1 cup (250 mL) pearl onions, peeled 1 cup (250 mL) button mushrooms, halved 1 cup (250 mL) frozen peas, thawed 1⁄2 cup (125 mL) parsley, [...]